Strawberry Melon Salad Recipes

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STRAWBERRY, CUCUMBER AND MELON SALAD



Strawberry, Cucumber and Melon Salad image

Provided by Food Network Kitchen

Time 40m

Yield 6 to 8 servings

Number Of Ingredients 9

1/4 small red onion, thinly sliced
1 pound strawberries, hulled and quartered
1 English cucumber, chopped
1/2 small cantaloupe, peeled and chopped (about 2 1/2 cups)
2/3 cup fresh dill, chopped
Kosher salt and freshly ground pepper
4 cups baby spinach (about 4 ounces)
1/3 cup mustard vinaigrette (see directions)
Soak the red onion in cold water, 10 minutes; drain and pat dry.

Steps:

  • Combine the onion, strawberries, cucumber, cantaloupe and dill in a large bowl. Season with salt and pepper and toss to combine. Let stand until the cucumber is juicy, about 10 minutes.
  • Add the spinach and vinaigrette to the bowl, season with salt and pepper, and toss to coat.
  • Whisk 1/4 cup white wine vinegar, 1 tablespoon dijon mustard, 1/2 teaspoon kosher salt and a few grinds of pepper in a bowl. Slowly drizzle in 2/3 cup olive oil, whisking constantly, until thick and smooth. Add more salt and pepper to taste. (Makes about 1 cup.)

STRAWBERRY, CUCUMBER & HONEYDEW SALAD



Strawberry, Cucumber & Honeydew Salad image

Strawberries and cucumbers together-I just love this combination! We used to eat a lot of cucumbers growing up in upstate New York. We'd get them, along with strawberries and melons, from fruit and veggie stands to make this sweet and tangy salad. -Melissa Mccabe, Long Beach, California

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 8 servings.

Number Of Ingredients 6

1 container (16 ounces) fresh strawberries, halved
1 English cucumber, halved lengthwise and cut into 1/4-inch slices
1 cup cubed honeydew melon (1/2-inch pieces)
3 tablespoons honey
2 tablespoons lime juice
1 teaspoon grated lime zest

Steps:

  • In a large bowl, combine strawberries, cucumber and honeydew. Chill until serving., In a small bowl, whisk the remaining ingredients. Just before serving, drizzle over strawberry mixture; toss gently to coat.

Nutrition Facts : Calories 56 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 6mg sodium, Carbohydrate 15g carbohydrate (12g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

MELON BERRY FRUIT SALAD RECIPE BY TASTY



Melon Berry Fruit Salad Recipe by Tasty image

Here's what you need: strawberry, raspberry, blueberry, blackberry, watermelon, lime juice, maple syrup

Provided by Merle O'Neal

Categories     Appetizers

Time 30m

Yield 4 servings

Number Of Ingredients 7

12 oz strawberry, quartered
12 oz raspberry
12 oz blueberry
8 oz blackberry
3 cups watermelon, cubed
3 tablespoons lime juice
1 tablespoon maple syrup

Steps:

  • Combine all the ingredients above in a large bowl.
  • Mix the dressing ingredients together and spread over fruit, mix well.
  • Enjoy!

Nutrition Facts : Calories 220 calories, Carbohydrate 54 grams, Fat 1 gram, Fiber 12 grams, Protein 3 grams, Sugar 35 grams

STRAWBERRY-MELON SPINACH SALAD



Strawberry-Melon Spinach Salad image

Pick up spinach leaves and green onions in the produce department, then swing by the deli for melon and strawberries. Add our Orange-Honey Dressing, and voilà--instant salad!

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 10m

Yield 16

Number Of Ingredients 5

Orange-Honey Dressing
12 cups bite-size pieces fresh spinach
2 cups sliced strawberries (1 pint)
2 cups cubed cantaloupe
6 medium green onions, sliced (6 tablespoons)

Steps:

  • Make Orange-Honey Dressing.
  • Toss remaining ingredients with dressing.

Nutrition Facts : Cholesterol 0 mg, ServingSize 1 Serving

STRAWBERRY-MELON SUMMER SALAD



Strawberry-Melon Summer Salad image

This salad is perfect for summer BBQs. The fruit makes it tasty.

Provided by Drizzler

Categories     Salad     Fruit Salad Recipes     Strawberry Salad Recipes

Time 20m

Yield 6

Number Of Ingredients 6

1 cup lemon yogurt
1 tablespoon honey
1 teaspoon lemon juice
2 cups watermelon balls
2 cups cantaloupe balls
2 cups halved fresh strawberries

Steps:

  • In a salad bowl, whisk together the lemon yogurt, honey, and lemon juice until smooth, and gently fold in the watermelon balls, cantaloupe balls, and strawberries. Toss to coat, and serve.

Nutrition Facts : Calories 99.7 calories, Carbohydrate 22.7 g, Cholesterol 0.7 mg, Fat 0.4 g, Fiber 1.7 g, Protein 3.3 g, SaturatedFat 0.1 g, Sodium 38.6 mg, Sugar 20 g

STRAWBERRY MELON SPINACH SALAD



Strawberry Melon Spinach Salad image

One of my mom's signature salads. She serves this at all her little church lady events (and she has lots of them). Recipe is adapted from Gooseberry Patch Celebrate Spring.

Provided by ratherbeswimmin

Categories     Strawberry

Time 20m

Yield 6 serving(s)

Number Of Ingredients 8

8 cups fresh spinach leaves
1 cup fresh strawberries, halved
2 cups cantaloupe balls
2 tablespoons seedless raspberry jam
2 tablespoons raspberry white wine vinegar
1 tablespoon honey
2 teaspoons olive oil
1/4 cup macadamia nuts, chopped

Steps:

  • In a large salad serving bowl, toss together the spinach, strawberries, and cantaloupe. In a smaller mixing bowl, mix together the jam, vinegar, honey, and oil.
  • Drizzle dressing over salad; toss.
  • Sprinkle chopped nuts over the top.

Nutrition Facts : Calories 119.5, Fat 6.1, SaturatedFat 0.9, Sodium 43.9, Carbohydrate 16.4, Fiber 2.5, Sugar 12.3, Protein 2.3

STRAWBERRY, MELON & AVOCADO SALAD



Strawberry, Melon & Avocado Salad image

Yet another scrumptious salad from Eating Well Magazine. This composed salad makes a cool kickoff for dinner or a nutrition-packed lunch on its own. Easy too!!! NOTE: I just made this salad using melon, berries and avocado only and topped it with the dressing made with Recipe #379227 and it was awesome!!!

Provided by januarybride

Categories     Strawberry

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

1/4 cup honey
2 tablespoons sherry wine vinegar (may sub red-wine vinegar)
2 tablespoons finely chopped of fresh mint
1/4 teaspoon fresh ground pepper
1 pinch salt
4 cups Baby Spinach
1 small avocado, peeled, pitted and cut into 16 slices (4-5 ounces)
16 thin slices cantaloupe, rind removed (about 1/2 small cantaloupe)
1 1/2 cups hulled strawberries, sliced
2 teaspoons sesame seeds, toasted (see Tip)

Steps:

  • Whisk honey, vinegar, mint, pepper and salt in a small bowl. (You can make this dressing up 1 day ahead if necessary).
  • Divide spinach among 4 salad plates. Arrange alternating slices of avocado and cantaloupe in a fan on top of the spinach. Top each salad with strawberries, drizzle with dressing and sprinkle with sesame seeds.
  • Tip: To toast sesame seeds, heat a small dry skillet over low heat. Add sesame seeds and stir constantly until golden and fragrant, about 2 minutes. Transfer to a small bowl and let cool.

STRAWBERRY AND MELON SALAD



Strawberry and Melon Salad image

Melon cubes-cantaloupe, honeydew or watermelon-look (and taste) wonderful with sliced strawberries in this sweet and savory mixed salad.

Provided by My Food and Family

Categories     Home

Time 20m

Yield 8 servings

Number Of Ingredients 8

1/2 cup oil
1/4 cup orange juice
2 Tbsp. water
1 env. (0.7 oz.) GOOD SEASONS Italian Dressing Mix
1 pkg. (10 oz.) torn salad greens
3 cups melon cubes, such as cantaloupe, honeydew and watermelon
1 cup sliced strawberries
3 Tbsp. PLANTERS Sunflower Kernels

Steps:

  • Mix first 4 ingredients until blended.
  • Combine greens and fruit in large bowl.
  • Top with dressing mixture; toss lightly. Top with sunflower kernels.

Nutrition Facts : Calories 180, Fat 15 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 0 mg, Sodium 360 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 2 g

FRESH MELON FRUIT SALAD



Fresh Melon Fruit Salad image

This fresh and light melon salad is a great addition to any party.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 1h15m

Yield 12

Number Of Ingredients 6

2 tablespoons honey
1/4 teaspoon grated lime peel
2 tablespoons fresh lime juice
2 cups cantaloupe balls or cubes
2 cups honeydew melon balls or cubes
2 cups watermelon balls or cubes

Steps:

  • In large bowl, mix honey, lime peel and lime juice. Add remaining ingredients; toss gently to coat. Cover; refrigerate at least 1 hour to chill.
  • Stir salad before serving. If desired, garnish with fresh mint.

Nutrition Facts : Calories 40, Carbohydrate 10 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 10 mg, Sugar 9 g, TransFat 0 g

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