GRAPEFRUIT SPINACH SALAD
"My mother-in-law prepared this for us on a recent visit," relates Lee Ann Odell of Boulder, Colorado. The fresh-tasting salad of spinach and grapefruit is nicely dressed with a sweet honey mixture. "The recipe is so easy to put together, and we never have any leftovers," Lee Ann confirms.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- Cut grapefruit in half; with a sharp knife, cut around each section to loosen fruit, reserving juice. In a salad bowl, toss the spinach, onion and grapefruit sections. In a jar with a tight-fitting lid, combine the vinegar, oil, honey, mustard and reserved grapefruit juice; shake well. Drizzle over salad and toss to coat. Serve immediately.
Nutrition Facts : Calories 35 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 42mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
STRAWBERRY AND GRAPE SALAD
A simple refreshing salad, best made just before serving, and when the ingredients are so few it is obviously essential that those ingredients be first class. If you are unable to find a commercial brand of passionfruit and strawberry dressing, Recipe #97938 sounds delicious.
Provided by bluemoon downunder
Categories Strawberry
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 3
Steps:
- Place the strawberries and grapes into a serving dish.
- Add the dressing and mix to combine.
- Serve immediately.
Nutrition Facts : Calories 63.1, Fat 0.3, Sodium 1.9, Carbohydrate 16.1, Fiber 1.8, Sugar 12.6, Protein 0.9
STRAWBERRY GRAPEFRUIT SALAD
Make and share this Strawberry Grapefruit Salad recipe from Food.com.
Provided by Bekk1227
Categories Dessert
Time 15m
Yield 1/2 Cup, 4 serving(s)
Number Of Ingredients 3
Steps:
- Section grapefruit.
- Slice strawberries.
- Add sweetener.
- Mix all ingredients.
- Let set for 15 minutes
- Enjoy.
Nutrition Facts : Calories 64.7, Fat 0.2, Sodium 0.8, Carbohydrate 16.5, Fiber 2.8, Sugar 10.2, Protein 1.1
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- Segment the grapefruit and reserve the extra juice by squeezing the membrane. You can click on the following link for detailed pictures on how to segment a grapefruit.
- Make the dressing by mixing grapefruit juice, lime juice, honey, extra-virgin olive oil and salt. Stir until oil and juices have emulsified.
- On each plate (or bowl) make a bed with the mixed greens and add strawberries, grapefruit, and jalapenos. Sprinkle sesame seeds on top and pour dressing. Season with salt and pepper and serve immediately.
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