Strawberry Feta Salad With Balsamic Basil Grilled Chicken Or Not Recipes

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STRAWBERRY FETA SALAD WITH BALSAMIC-BASIL GRILLED CHICKEN (OR NOT)



Strawberry Feta Salad with Balsamic-Basil Grilled Chicken (or Not) image

This refreshing salad combines sweet strawberries, crunchy toasted almonds, and salty feta with a delicious honey-balsamic vinaigrette. For the carnivores, optional basil-balsamic grilled chicken tops it off.

Provided by Kare for Kitchen Treaty

Time 30m

Number Of Ingredients 22

Chicken
Balsamic-Basil Grilled Chicken (skip down to Strawberry Feta Salad if not including chicken)
1 pound boneless (skinless chicken breasts)
1/4 cup olive oil
1/4 cup balsamic vinegar
2 cloves garlic (minced)
20 fresh basil leaves (chopped)
1 teaspoon salt
1/2 teaspoon fresh ground black pepper
Strawberry Feta Salad
1/3 cup sliced almonds
3 cups mixed greens
3 cups baby spinach
1 cup strawberries (hulled and sliced)
1/2 small red onion (halved and sliced)
1/3 cup crumbled feta cheese
Dressing
1/4 cup olive oil
3 tablespoons balsamic vinegar
2 tablespoons honey
1 clove garlic (minced)
Pinch salt

Steps:

  • If including chicken, pound the chicken breasts to approximately 1/2 inch thick. Add to a gallon-sized Ziploc bag (I actually pound it right in the bag then add the marinade. I'm a little worried about causing holes, but it hasn't happened yet). Whisk together the olive oil, balsamic vinegar, garlic, basil, salt, and black pepper. Pour over the chicken in the bag. Refrigerate for at least an hour, up to 12 hours.
  • Grill for about three minutes on each side until cooked through. Set aside.
  • Make the salad dressing. Whisk together all the ingredients - olive oil, balsamic vinegar, honey, garlic, and salt. Refrigerate for at least an hour, if possible, so the flavors meld.
  • Toast almonds in a saute pan on medium high for about 4-5 minutes, stirring frequently, until you can smell them/they look toasted. Set aside and let cool.
  • In a large salad bowl, toss together the mixed greens, spinach, strawberries, onion, feta cheese, and cooled sliced almonds.
  • Just before serving, pour the salad dressing over the salad and gently toss again.
  • Cut the chicken into slices, if using, and place it atop individual servings as desired.

EMILY'S STRAWBERRY BALSAMIC SALAD



Emily's Strawberry Balsamic Salad image

This sweet, tangy salad has lots of plate appeal with its colorful ingredients. Make the dressing in advance if you choose.

Provided by Cincy Emily

Categories     Salad     Green Salad Recipes

Time 30m

Yield 6

Number Of Ingredients 13

¼ cup balsamic vinegar
1 ½ tablespoons Dijon mustard
1 tablespoon honey
1 small shallot, peeled and chopped
2 small cloves garlic, peeled
½ teaspoon salt
¼ teaspoon ground black pepper
½ cup olive oil
1 head red lettuce leaves, rinsed, dried, and torn
½ small red onion, peeled, cut into 1/2-inch-wide slivers
¼ cup sliced almonds, lightly toasted
1 pint fresh strawberries, rinsed and sliced
½ cup crumbled feta cheese

Steps:

  • To make the dressing, place the balsamic vinegar, Dijon mustard, honey, shallot, garlic, salt, and pepper in the bowl of a mini food processor. Pulse until blended. Slowly pour in the olive oil, and pulse again until thoroughly blended. Set aside or refrigerate until needed.
  • Divide lettuce between 6 serving plates, and top with red onion, almonds, strawberries, and feta cheese. Serve dressing on the side.

Nutrition Facts : Calories 274.9 calories, Carbohydrate 15.2 g, Cholesterol 11.1 mg, Fat 23 g, Fiber 2.8 g, Protein 4.1 g, SaturatedFat 4.5 g, Sodium 440.5 mg, Sugar 9.9 g

STRAWBERRY AND FETA SALAD



Strawberry and Feta Salad image

This unusual combination of strawberries, feta cheese, toasted almonds and romaine lettuce in a sweet and tangy dressing is sure to please your guests. A guaranteed pleaser for any potluck or BBQ meal!!!

Provided by Andrea Longo Policella

Categories     Salad     Green Salad Recipes     Romaine Lettuce Salad Recipes

Time 15m

Yield 10

Number Of Ingredients 11

1 cup slivered almonds
2 cloves garlic, minced
1 teaspoon honey
1 teaspoon Dijon mustard
¼ cup raspberry vinegar
2 tablespoons balsamic vinegar
2 tablespoons brown sugar
1 cup vegetable oil
1 head romaine lettuce, torn
1 pint fresh strawberries, sliced
1 cup crumbled feta cheese

Steps:

  • In a skillet over medium-high heat, cook the almonds, stirring frequently, until lightly toasted. Remove from heat, and set aside.
  • In a bowl, prepare the dressing by whisking together the garlic, honey, Dijon mustard, raspberry vinegar, balsamic vinegar, brown sugar, and vegetable oil.
  • In a large bowl, toss together the toasted almonds, romaine lettuce, strawberries, and feta cheese. Cover with the dressing mixture, and toss to serve.

Nutrition Facts : Calories 377.9 calories, Carbohydrate 12.4 g, Cholesterol 22.4 mg, Fat 34.3 g, Fiber 2.7 g, Protein 7.1 g, SaturatedFat 7.7 g, Sodium 301.4 mg, Sugar 8.2 g

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