Strawberry Fennel And Orange Salad Recipes

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STRAWBERRY, FENNEL, AND ORANGE SALAD



Strawberry, Fennel, and Orange Salad image

This simple salad is juicy and refreshing, especially on a hot summer day. The crunchy, anise-flavored fennel offers a nice textural contrast to the soft, fragrant berries and tender oranges.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 1m

Number Of Ingredients 8

2 navel oranges
8 ounces strawberries (about 16), hulled and quartered or halved
1 fennel bulb, thinly sliced lengthwise, some fronds reserved for garnish
1 1/2 teaspoons fresh lemon juice
1 tablespoon extra-virgin olive oil
1/4 teaspoon coarse salt
Coarsely ground black pepper
8 Boston or Bibb lettuce leaves

Steps:

  • Zest one orange, and reserve zest (2 teaspoons). Cut peel and pith away from both oranges. Use a paring knife to cut out the segments, letting them fall into a bowl, along with the juice.
  • Add strawberries, sliced fennel, orange zest, and fennel fronds to the bowl of orange segments and toss together gently. Stir in the lemon juice and olive oil, and season with salt and pepper. Add lettuce, toss, and serve.

FENNEL, ARUGULA AND STRAWBERRY SALAD



Fennel, Arugula and Strawberry Salad image

White balsamic vinegar is sweeter than regular but still has an acidic bite. By simmering it until it's thick and syrup-like, it becomes concentrated in both tartness and sweetness. All you need to do is drizzle it over the salad -- no dressing required! If you are craving cheese, add some crumbled goat cheese over the top. It will add a creamy touch and is great with sweet strawberries and crunchy almonds.

Provided by Claire Robinson

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 6

1 cup white balsamic vinegar
1 large fennel bulb with fronds
3 ounces (about 4 cups) baby arugula
1 cup sliced almonds, toasted
Kosher salt and freshly ground black pepper
1 pint strawberries, hulled and quartered lengthwise

Steps:

  • Put the balsamic vinegar in a small saucepan and bring to a simmer over medium-high heat. Cook until the vinegar is reduced to about 1/3 cup and syrupy, about 15 minutes; cool to room temperature.
  • Remove the feathery fronds from the fennel bulb and chop. Remove the core from the fennel and, using a mandoline slicer or a knife, shave the fennel into very thin slices. Add to a salad bowl along with the arugula and almonds. Drizzle the reduced vinegar over the greens, season with salt and pepper, to taste, and toss until coated. Sprinkle the strawberries and chopped reserved fennel fronds over the top and serve immediately.

Nutrition Facts : Calories 220, Fat 12 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 170 milligrams, Carbohydrate 24 grams, Fiber 6 grams, Protein 7 grams, Sugar 15 grams

FENNEL AND ORANGE SALAD



Fennel and Orange Salad image

The classic flavor combination of fennel and orange makes a wonderful winter salad.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 10m

Number Of Ingredients 5

1 tablespoon white-wine vinegar
2 tablespoons olive oil
Coarse salt and ground pepper
5 navel oranges
3 to 4 fennel bulbs (about 2 pounds total), ends trimmed, quartered lengthwise, cored, and thinly sliced, crosswise, plus 1/4 cup roughly chopped fennel fronds (optional)

Steps:

  • In a large bowl, whisk together vinegar and oil; season with salt and pepper.
  • Using a sharp knife, slice off both ends of each orange. Following the curve of the fruit, cut away the peel and white pith. Halve orange from top to bottom; thinly slice crosswise. Transfer oranges, along with any juices that have accumulated on work surface, to bowl with dressing. Add fennel and, if desired, fronds. Toss to combine.

FENNEL AND ORANGE SALAD



Fennel and Orange Salad image

This recipe is one I found back 2007 and with a couple of additions and adjustments it has become a highly requested addition to every holiday event especially Easter dinner. In our Italian American family Fennel or as we knew it growing up finocchio is on every holiday table. We eat it like you would eat raw or fresh celery. It is eaten between the appetizer and the main course to freshen up the mouth before the main course. This salad is a WONDERFUL accompaniment to lamb for easter dinner but also lends great freshness and depth to pork, beef or chicken throughout the year.

Provided by Joanna Gotwald @Furkidlover

Categories     Lettuce Salads

Number Of Ingredients 10

2 pound(s) fennel bulbs (in the produce department) also known as anise
3-4 - oranges
2 ounce(s) arugula
DRESSING INGREDIENTS
1/4 cup(s) olive oil, extra virgin - splurge on a good quality oil
2 - lemons, juiced
1/4 teaspoon(s) pepper, freshly ground
1/4 teaspoon(s) kosher salt
1 teaspoon(s) basil, dried or fresh finely cut
1 tablespoon(s) strawberry puree or strawberry ice cream topping

Steps:

  • Cut the fronds (tops) from the fennel bulbs and reserve some of the feathery leaves for garnish later. Cut each fennel bulb in half and remove the cores with a sharp knife.
  • in a food processor with the thinnist slicing blade in place, cut the fennel bulbs into wedges and place horizontally into the feed tube. Process in batches. (You can also cut the bulbs by hand with a knife making very thin slices) set aside.
  • Peel the oranges and remove the white pith with a knife, and slice into large chunks and set aside.
  • wash and spin dry the arugula and place the arugula, fennel and oranges together in a large bowl.
  • Whisk together the oil, lemon juice, strawberry sauce, basil, 1 teaspoon kosher salt and the pepper in a small bowl. Pour the dressing over the salad and toss together. Sprinkle with a bit more salt and a bit more pepper and add some of the fennel fronds for decoration or garnish.

ORANGE AND FENNEL SALAD



Orange and Fennel Salad image

Salty kalamata olives balance the sweet orange in this salad. The tangy orange vinaigrette brings it all together.

Provided by Dole

Categories     Trusted Brands: Recipes and Tips     Dole

Time 20m

Yield 4

Number Of Ingredients 5

1 (6 ounce) package DOLE® Tender Garden Blend
2 medium (blank)s oranges, peeled and cut in half slices
1 fennel bulb, trimmed, cored and thinly sliced lengthwise
8 each pitted Kalamata olives, cut in half
Orange Vinaigrette (recipe below)

Steps:

  • Combine salad, oranges, fennel and olives in large bowl. Toss with Fresh Orange Dressing, to coat, as desired. Refrigerate any remaining vinaigrette.

Nutrition Facts : Calories 51.7 calories, Carbohydrate 7 g, Cholesterol 0 mg, Fat 2.1 g, Fiber 2.9 g, Protein 1.8 g, SaturatedFat 0.2 g, Sodium 190.2 mg, Sugar 0.1 g

ORANGE FENNEL SALAD



Orange Fennel Salad image

Provided by Ina Garten

Categories     appetizer

Time 10m

Yield 6 servings

Number Of Ingredients 7

2 pounds fennel bulbs
3 to 4 oranges
1/4 cup good olive oil
2 lemons, juiced
Kosher salt
1/4 teaspoon freshly ground black pepper
2 ounces arugula

Steps:

  • Cut the fronds from the fennel bulbs and reserve some of the feathery leaves for later. Cut each fennel bulb in half and remove the cores with a sharp knife.
  • Fit a food processor with the thinnest slicing blade. Cut the fennel bulbs into wedges and place horizontally into the feed tube. Process in batches. Peel each orange, remove the pith with a knife, and slice. Set aside.
  • For the dressing: Whisk together the oil, juice, 1 teaspoon salt and the pepper in a small bowl. Place the fennel slices, oranges slices and arugula in a large bowl. Pour the dressing over the salad and toss together. Sprinkle with salt and add some fennel fronds for decoration.

SALMON, STRAWBERRY & FENNEL SALAD



Salmon, strawberry & fennel salad image

This stylish and summery recipe is tasty and takes only minutes to prepare

Provided by Good Food team

Categories     Dinner, Lunch, Supper

Time 15m

Number Of Ingredients 9

200g packet smoked salmon , torn into strips
1 large bulb of fennel , trimmed, cored, halved and finely sliced into strips
50g bag of rocket
200g ripe strawberries , hulled and halved
4 tbsp olive oil
2 tbsp white wine vinegar
2 tsp wholegrain mustard
1 tsp runny honey
crusty brown rolls , to serve

Steps:

  • In a small bowl whisk together the dressing ingredients, season if you want to; set aside. Put the smoked salmon, fennel, rocket and strawberries into a separate bowl.
  • Drizzle the dressing over the salad and toss gently so everything glistens. Finish with cracked black pepper and serve with crusty rolls.

Nutrition Facts : Calories 198 calories, Fat 14 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 14 grams protein, Sodium 2.52 milligram of sodium

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