STRAWBERRY SALAD WITH POPPY SEED DRESSING
My family is always happy to see this fruit and veggie salad on the table. If strawberries aren't available, substitute mandarin oranges and dried cranberries. -Irene Keller, Kalamazoo, Michigan
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 10 servings.
Number Of Ingredients 12
Steps:
- Place sugar in a small heavy skillet; cook and stir over medium-low heat until melted and caramel-colored, about 10 minutes. Stir in almonds until coated. Spread on foil to cool. , Place romaine, onion and strawberries in a large bowl. Whisk together dressing ingredients; toss with salad. Break candied almonds into pieces; sprinkle over salad. Serve immediately.
Nutrition Facts : Calories 110 calories, Fat 6g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 33mg sodium, Carbohydrate 13g carbohydrate (10g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
SPINACH STRAWBERRY SALAD
The best ever Spinach Strawberry Salad with balsamic poppy seed dressing, pecans, and feta. Beautiful, healthy, and always a crowd pleaser!
Provided by Erin Clarke / Well Plated
Categories Salad
Time 20m
Number Of Ingredients 12
Steps:
- Toast the pecans: Preheat the oven to 350 degrees F. Spread the pecans in a single layer on an ungreased baking sheet. Bake for 8 to 10 minutes, until the pecans smell fragrant and the center of a pecan is tan when the pecan is broken in half. (Do not walk away from the oven in the last few minutes of cooking. This is when nuts love to burn.) Transfer to a cutting board and roughly chop.
- Place the sliced onions in a bowl and cover with cold water. Let sit while you prepare the rest of the salad (this keeps their flavor but removes the harsh onion bite).
- Prepare the dressing: In small mixing bowl or large liquid measuring cup, whisk together all of the dressing ingredients-vinegar, oil, poppy seeds, honey, mustard, salt, and pepper-until well combined. (Alternatively, you can shake the ingredients together in a mason jar with a tight-fitting lid).
- Assemble the salad: Place the spinach in a great big serving bowl. Add the strawberries. Drain the red onion and add it as well. Drizzle about half of the dressing over the salad and toss to coat the leaves. Assess the amount of dressing. You want the spinach leaves to be nicely moistened but not swimming in dressing. Add a little more if needed to suit your preferences. Add the feta and pecans. Toss lightly to combine. Serve immediately, with extra dressing on the side as desired.
Nutrition Facts : ServingSize 1 of 6, Calories 249 kcal, Carbohydrate 16 g, Protein 6 g, Fat 20 g, SaturatedFat 5 g, Cholesterol 17 mg, Fiber 4 g, Sugar 10 g
STRAWBERRY DUMP SALAD
This is my mom's recipe, which she got from my grandmother. However, my grandmother used orange flavored Jell-O and my Mom always uses strawberry. This can be made low fat too!
Provided by Kim D.
Categories Strawberry
Time 15m
Yield 14 serving(s)
Number Of Ingredients 4
Steps:
- Sprinkle Jell-O over cottage cheese.
- Mix well.
- Add drained pineapple and let set in fridge.
- When ready to serve, mix well with Cool Whip and serve.
STRAWBERRY FLUFF SALAD
Discover a Strawberry Fluff Salad that everyone will love. This potluck favorite takes only 15 minutes of prep, and it serves eight people. Everyone will be wondering what your secret is, but this Strawberry Fluff Salad is super simple to put together.
Provided by My Food and Family
Categories Recipes
Time 1h15m
Yield 8 servings, about 1/2 cup each
Number Of Ingredients 6
Steps:
- Reserve 1/2 cup strawberries; refrigerate until ready to use.
- Combine remaining strawberries with pineapple, dry pudding mix, marshmallows and coconut in large bowl.
- Stir in COOL WHIP.
- Refrigerate 1 hour.
- Top with reserved strawberries before serving.
Nutrition Facts : Calories 190, Fat 5 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 210 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein less than 1 g
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