Strawberry Chicken Bacon Spinach Wraps With Poppyseed Dressing Recipes

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STRAWBERRY CHICKEN BACON & SPINACH WRAPS WITH POPPYSEED DRESSING



Strawberry Chicken Bacon & Spinach Wraps with Poppyseed Dressing image

Fresh and healthy wraps stuffed with juicy strawberries, chicken, crumbled bacon, feta cheese, and drizzled with poppyseed dressing.

Provided by Tiffany

Categories     Main Course

Time 20m

Number Of Ingredients 15

4 large tortilla wraps ((I used spinach herb, use any flavor you prefer))
2 boneless skinless chicken breasts (pounded to ½ inch thickness)
1 teaspoon seasoning salt
1 tablespoon oil
3 cups packed baby spinach leaves
1 cup sliced strawberries
4 slices bacon (cooked and crumbled)
¼ cup crumbled feta cheese
poppyseed dressing ( (store-bought or recipe below))
⅔ cup mayo ((see notes))
½ cup Half & Half ((I used fat free), see note)
6 tablespoons sugar
8 teaspoons apple cider vinegar
1 tablespoon oil
4 teaspoons poppy seeds

Steps:

  • If using poppyseed dressing recipe as listed: Blend all salad ingredients together (except for poppy seeds) until smooth. Stir in poppy seeds. Cover and chill until ready to use.
  • Rub seasoning salt on chicken breasts. Drizzle a pan or skillet with the 1 tablespoon oil. Add chicken breasts and cook over medium heat 3-4 minutes on each side until cooked through. Remove from heat, chop into pieces and set aside.
  • Distribute spinach leaves between each of the 4 tortilla wraps. Top with chicken, strawberries, crumbled bacon, feta, and drizzle with poppyseed dressing.
  • Roll each wrap up tightly, stick a toothpick in the middle to secure the wrap (optional) and serve.

Nutrition Facts : Calories 617 kcal, Carbohydrate 40 g, Protein 20 g, Fat 42 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 61 mg, Sodium 1236 mg, Fiber 2 g, Sugar 24 g, ServingSize 1 serving

CHICKEN STRAWBERRY SPINACH SALAD



Chicken Strawberry Spinach Salad image

This pretty spinach salad, topped with grilled chicken, strawberries and almonds, features a delectably sweet poppy seed dressing. Made in moments, it's a refreshing lunch or light supper for two. -Ginger Ellsworth, Caldwell, Idaho

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 2 servings.

Number Of Ingredients 7

3/4 pound boneless skinless chicken breasts, cut into strips
1/4 cup reduced-sodium chicken broth
1/4 cup poppy seed salad dressing, divided
2 cups fresh baby spinach
1 cup torn romaine
1 cup sliced fresh strawberries
1/4 cup sliced almonds, toasted

Steps:

  • Place chicken on a double thickness of heavy-duty foil (about 18 in. x 15 in.). Combine broth and 1 tablespoon poppy seed dressing; spoon over chicken. Fold edges of foil around chicken mixture, leaving center open. Grill, covered, over medium heat until chicken is no longer pink, 10-12 minutes., In a large salad bowl, combine the spinach, romaine and strawberries. Add the chicken and remaining poppy seed dressing; toss to coat. Sprinkle with almonds.

Nutrition Facts : Calories 438 calories, Fat 22g fat (3g saturated fat), Cholesterol 104mg cholesterol, Sodium 386mg sodium, Carbohydrate 18g carbohydrate (11g sugars, Fiber 5g fiber), Protein 39g protein.

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