CHICKEN STRAWBERRY SALAD
Salads are the meal of choice when our Texas temperatures hover in the 90s. In this one, I use locally grown strawberries, fresh greens and chicken strips. It makes a light and colorful lunch on a hot summer day.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 16
Steps:
- In a small bowl, combine the dressing ingredients. In a large skillet, cook and stir chicken in oil and butter until no longer pink. Add 1/2 cup salad dressing; cook 1 minute longer. , Place the salad greens in a serving bowl. Top with chicken, sliced strawberries and walnuts. Garnish with whole strawberries if desired. Serving immediately with remaining dressing.
Nutrition Facts : Calories 389 calories, Fat 12g fat (2g saturated fat), Cholesterol 65mg cholesterol, Sodium 549mg sodium, Carbohydrate 47g carbohydrate (37g sugars, Fiber 5g fiber), Protein 28g protein.
STRAWBERRY JAMMED CHICKEN
Make and share this Strawberry Jammed Chicken recipe from Food.com.
Provided by Katha
Categories Chicken
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Mix all ingredients except chicken in a small bowl.
- Microwave about 15 seconds to melt sugar.
- Stir to blend.
- Brown chicken in a large saute pan coated with cooking spray about 5-10 minutes.
- Add sauce.
- Cook over low heat stirring sauce & turning chicken occasionally for about 10 minutes or until chicken juices run clear.
- Serve with rice if desired.
- 4 servings.
Nutrition Facts : Calories 310.4, Fat 12.2, SaturatedFat 3.3, Cholesterol 72.6, Sodium 167.6, Carbohydrate 24.4, Fiber 0.5, Sugar 17.9, Protein 24.1
BARBECUED STRAWBERRY CHICKEN
When it's time to impress family and friends, we serve barbecued chicken garnished with strawberries. It's easier than anyone would ever guess. -Bonnie Hawkins, Elkhorn, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 350°. In a large ovenproof skillet, heat oil over medium-high heat. Brown chicken on both sides. Remove from pan. In same pan, heat butter over medium-high heat. Add onion; cook and stir until tender, about 1 minute., Stir in barbecue sauce, brown sugar, vinegar and honey. Bring to a boil. Reduce heat; simmer, uncovered, until thickened, 4-6 minutes. Return chicken to pan. Bake until a thermometer reads 165°, 12-15 minutes. Stir in strawberries.
Nutrition Facts : Calories 495 calories, Fat 17g fat (5g saturated fat), Cholesterol 109mg cholesterol, Sodium 829mg sodium, Carbohydrate 49g carbohydrate (42g sugars, Fiber 2g fiber), Protein 35g protein.
STRAWBERRY CHICKEN
Another one from the Sunset Low-Fat Cookbook...thighs baked in a sweet-sour sauce and served atop a bed of rice-yummy!
Provided by Julie Bs Hive
Categories Chicken Thigh & Leg
Time 55m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a shallow 3-qt casserole, mix tomato sauce, jam, vinegar, chili powder, thyme and ginger.
- Rinse chicken and pat dry; add to sauce and turn to coat. Bake in a 400° oven, basting occasionally, until meat near bone is no longer pink; cut to test after 45 minutes of baking. Salt to taste.
- Spoon rice on to a platter. Top with chicken, sauce, and onions.
Nutrition Facts : Calories 508.6, Fat 6, SaturatedFat 1.5, Cholesterol 114.5, Sodium 355.8, Carbohydrate 81.5, Fiber 2.1, Sugar 37.5, Protein 30.4
STRAWBERRY BALSAMIC CHICKEN
Savory, sweet and simply divine. This stunning dish marries two amazing flavors in an amazing way, for easy but high-class food. Best when marinated for up to 24 hours in the fridge, but this recipe is designed for only an hour.
Provided by CHEFSINGLEDAD
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Pan-Fried
Time 1h20m
Yield 4
Number Of Ingredients 13
Steps:
- In a medium bowl, stir together the yogurt, 1/2 cup balsamic vinegar, sugar, pepper, cinnamon and salt. Place chicken breast halves in a shallow baking dish, and pour the sauce over them. Refrigerate for 1 hour, turning chicken over half way through.
- Heat the olive oil in a large skillet over medium-high heat. Scrape the marinade off of the chicken breasts, and place them into the hot oil. Quickly brown the chicken on both sides, then reduce the heat to medium-low, cover, and cook until chicken is no longer pink and juices run clear, about 15 minutes. Remove from heat, and let rest for 3 minutes.
- While the chicken is cooking, transfer the marinade to a saucepan. Bring to a low simmer over medium heat. Remove stems from strawberries, and slice thinly so they will fan nicely. Set aside.
- Slice chicken breasts on the diagonal into 1/2 inch thick slices. Place on serving plates, and sprinkle with lemon juice. Spoon about 2 tablespoons of the marinade over each chicken breast, and fan one sliced strawberry over the top. Garnish with a sprinkle of fresh mint and parsley. If you really love balsamic vinegar, finish the dish off with an artful drizzle.
Nutrition Facts : Calories 453.9 calories, Carbohydrate 52.7 g, Cholesterol 87.6 mg, Fat 11.6 g, Fiber 1.6 g, Protein 33.6 g, SaturatedFat 2.9 g, Sodium 666.6 mg, Sugar 48.5 g
STRAWBERRY MINT CHICKEN
I hand-pick wild strawberries for this saucy chicken dish. We love it with fresh spring greens and a sweet white wine. -Alicia Duerst, Menomonie, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a small saucepan, mix the first five ingredients until smooth; stir in strawberries and wine. Bring to a boil. Reduce heat; simmer, uncovered, 3-5 minutes or until thickened and strawberries are softened, stirring occasionally. Remove from heat; stir in mint., Sprinkle chicken with salt and pepper. On a lightly oiled grill rack, grill chicken, covered, over medium heat 5-7 minutes on each side or until a thermometer reads 165°; brush occasionally with 1/4 cup sauce during the last 4 minutes. Serve with remaining sauce. Sprinkle with green onion.
Nutrition Facts : Calories 224 calories, Fat 4g fat (1g saturated fat), Cholesterol 94mg cholesterol, Sodium 378mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 1g fiber), Protein 35g protein. Diabetic Exchanges
EASY STRAWBERRY CHICKEN
Make and share this Easy Strawberry Chicken recipe from Food.com.
Provided by kittykat 2
Categories Chicken Breast
Time 1h10m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Note::If your chicken crowds the pan a little you may want to start with 14 cup water and jam and add more halfway through cooking if needed.
- Dissolve half of jam in hot water, pour into 8x8 pan.
- sprinkle chicken with pepper and cinnamon, press with back of spoon to adhere spices.
- spread 2 tablespoons of jam on each breast CAREFULLY, it should be a fairly thick layer.
- Bake at 350 degrees for 1 hour.
- Jam should thicken slightly when cooked.
- Serve with cold jam on the side.
Nutrition Facts : Calories 440.4, Fat 3.2, SaturatedFat 0.7, Cholesterol 75.5, Sodium 172.6, Carbohydrate 76, Fiber 2.2, Sugar 52.3, Protein 25.6
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