Strawberry Carrot Smoothies Recipes

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STRAWBERRY-CARROT SMOOTHIES



Strawberry-Carrot Smoothies image

My children resist veggies, but they love this carrot smoothie. It packs in lots of good-for-you fruits and veggies-but to my kids, it's just a super delicious breakfast. -Elisabeth Larsen, Pleasant Grove, Utah

Provided by Taste of Home

Time 5m

Yield 5 servings.

Number Of Ingredients 5

2 cups reduced-fat plain Greek yogurt
1 cup carrot juice
1 cup orange juice
1 cup frozen pineapple chunks
1 cup frozen unsweetened sliced strawberries

Steps:

  • Place all ingredients in a blender; cover and process until smooth.

Nutrition Facts : Calories 141 calories, Fat 2g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 79mg sodium, Carbohydrate 20g carbohydrate (15g sugars, Fiber 1g fiber), Protein 10g protein. Diabetic Exchanges

STRANANARROT (STRAWBERRY-BANANA-CARROT) SMOOTHIE



Strananarrot (Strawberry-Banana-Carrot) Smoothie image

Smoothies are fun. It's easier to drink a bunch of strawberries, bananas, and carrots than eating them, I think! I don't like vegetables much, so it's cool to incorporate them in something I do like. This is a basic smoothie recipe that I came up with on the fly one day. It works and I stick to it whenever I can.

Provided by BeckieB

Categories     Smoothies

Time 12m

Yield 1 blenderful, 1-6 serving(s)

Number Of Ingredients 6

1 1/2 cups frozen strawberries
2 bananas
1/2 cup baby carrots
2/3 cup yogurt
1/2 cup milk
1 tablespoon honey

Steps:

  • Blend the milk, yogurt, and honey together.
  • Break the bananas into pieces and blend.
  • Add the strawberries one or two at a time and use the ice crush setting. You may need to stop and stir to make sure the strawberries aren't jammed in the blade.
  • Once all the strawberries are blended, add the carrots and blend until smooth.

Nutrition Facts : Calories 590.1, Fat 11, SaturatedFat 6.5, Cholesterol 38.3, Sodium 194.7, Carbohydrate 120, Fiber 14.3, Sugar 71.9, Protein 14.1

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