CANTALOUPE BERRY SMOOTHIE
Cantaloupe and raspberries are blended with yogurt. This is great when cantaloupe is in season. Try it with strawberries in place of the raspberries!
Provided by Penny
Categories Drinks Recipes Smoothie Recipes
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In a blender, combine cantaloupe chunks, yogurt, raspberries and sugar. Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 188.2 calories, Carbohydrate 41.4 g, Cholesterol 3.7 mg, Fat 1.5 g, Fiber 5.3 g, Protein 4.9 g, SaturatedFat 0.7 g, Sodium 65 mg, Sugar 36.1 g
STRAWBERRY CANTALOUPE SMOOTHIE
Although slightly tweaked now, the original of this recipe is from the 2003 cookbook, Slim Smoothies.
Provided by Sydney Mike
Categories Smoothies
Time 2m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Place ingredients in a blender & mix until smooth.
- Pour into 2 glasses & enjoy!
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