Strawberry Bliss Balls Recipes

STRAWBERRY BLISS

Steps:

• Preheat oven to 400°. In a large saucepan, bring water and butter to a rolling boil. Add flour all at once and beat until blended. Cook over medium heat, stirring vigorously until mixture pulls away from sides of pan and forms a ball. Remove from heat; let stand 5 minutes., Add 1 egg at a time, beating well after each addition. Continue beating until mixture is smooth and shiny. , Spread into a greased 15x10x1-in. baking pan. Bake 20-25 minutes or until puffed and golden brown (surface will be uneven). Cool completely in pan on a wire rack., In a large bowl, beat cream cheese, sugar and jam until smooth. Beat in milk and pudding mix until smooth. In a small bowl, beat cream until stiff peaks form; fold into pudding mixture. Spread over crust. Refrigerate at least 1 hour., Just before serving, top with strawberries.

NO BAKE STRAWBERRY SHORT CAKE BLISS BALLS:

Steps:

• Soak cashews in water for at least 4 hours
• Drain cashews
• Add all ingredients except freeze dried strawberries to food processor and process for about 20-30 seconds
• Test the batter, it should be able to roll easily into balls
• If too dry and crumbly add 1 Tbsp at a time of water and process 5-10 seconds and test batter if still dry repeat until you reach desired consistency
• If too wet add 1 Tbsp at a time of coconut or almond flour until you get desired consistency
• Add in freeze dried strawberries and PULSE a couple times. I like to keep strawberries chunky
• With a Tbsp ice cream scoop, scoop out batter, and roll into 20 bite size balls
• Store in refrigerator or freezer (I prefer freezer)

4 INGREDIENT STRAWBERRY CHEESECAKE BLISS BALLS

Steps:

• Combine the cream cheese, strawberries, lemon zest and coconut in a food processor.
• Blitz until the strawberries are chopped and through the cream cheese. It should be thick, not runny, imagine playdough consistency. Don't over process.
• Roll teaspoonfuls into balls.
• Roll the balls in the coconut.
• Refrigerate.

STRAWBERRY BLISS BALL RECIPE

Steps:

• Place the freeze dried strawberries and sunflower seeds into a food processor and blend until fine.
• Place the remaining ingredients into the food processor and blitz on high speed until the mixture breaks down and sticks together.
• Roll the mixture in your hands into bite sized balls. Roll in extra coconut and store in an airtight container in the fridge or freezer until required.

RASPBERRY BLISS BALLS WITH DATES

Steps:

• Place all of the ingredients into a food processor and blend until the mixture breaks down and starts to stick together (this may take a couple of minutes). You may need to scrape down the sides of the food processor once or twice.
• Roll the mixture into firm balls of your desired size. If you choose, you can roll the balls in cacao or extra coconut or drizzle with some melted dark chocolate.
• Chill until ready to serve!

HEALTHY STRAWBERRY BLISS BALLS (NUT FREE, VEGAN, PALEO)

Steps:

• Gather the ingredients. Soak the dates in warm water for 10 minutes if they look dry.Grind the freeze dried strawberries for coating the bliss balls.
• So first you add the dry ingredients that need to be chopped (tigernuts (if you're using slices), the seeds and the freeze dried strawberries) and at the end you add the mushy ones. You will need food processor not a blender. Use a cheap food processor with glass bowl - if you're trying to stay away from plastic. You need it to break everything in small pieces but without making a gooey mush.
• Once the dry ingredients look like a coarse flour, transfer the mixture in another bowl.
• Add the soft dates, maple butter (or syrup), fresh or frozen strawberries (let them thaw for 10 minutes before adding).
• Mix for a few minutes until it looks like a paste. Add on top the dry mixture and pulse again.
• You'll know the mixture is ready when it moves past the crumbly stage and begins to clump to the sides of the food processor. Use a spatula to scrap the walls if needed.
• Then form the bliss balls by hand. Roll tablespoonfuls of the mixture into snack-sized balls.
• Tip: I prefer to chill these healthy bliss balls in the fridge for at least an hour before rolling them in freeze dried strawberries (powder), it makes them much easier to handle.
• Make strawberry powder from freeze dried strawberries by using a coffee grinder.
• Then pour the crushed strawberries onto a plate or flat surface and roll the balls in the powder to coat.
• Return them to a prepared tray and refrigerate for 30 minutes.
• Serve the strawberry bliss balls straight from the fridge or store them in an airtight container in the refrigerator for up to 5 days. Enjoy!

STRAWBERRY CASHEW BLISS BALLS (VEGAN + GLUTEN FREE)

Steps:

• Add all ingredients, except for garnish into a food processor and pulse until a dough begins to form and mixture pulls away from the sides of the unit. If the mixture feels dry, add additional nut butter, and if the mixture feels too wet, add additional oats.
• Form the dough into tablespoon sized balls, or form into strawberry shapes and garnish.

STRAWBERRY ENERGY BALLS

Steps:

• Line a pan with wax paper and set aside.
• Place dehydrated strawberries in a food processor and pulse for about one minute. Once it's chopped into small pieces, pour into a large bowl.
• Pulse rolled outs in food processor until it is fine.
• Pour into the same bowl.
• Add honey, almond flour and peanut butter into the bowl and mix.
• Roll your mixture into 2 inch spheres and place gently on your lined pan.
• Refrigerate for about 15 minutes and enjoy!

STRAWBERRY BLISS BALLS

Steps:

• Add the rolled oats, frozen strawberries, desiccated coconut, maple syrup, chia seeds and coconut oil to a food processor. Process until the mixture is smooth and well combined.
• Take tablespoons full of the bliss ball mixture and roll into balls. Coat the bliss balls in the extra desiccated coconut if using.
• Store the bliss balls in an airtight container in the fridge.

STRAWBERRY BLISS PROTEIN BALLS

Steps:

• Pulse 1 cup of shredded coconut in a food processor until fairly fine. Pour into a shallow bowl. This is what you'll use to coat the protein balls.
• Using the same food processor, combine the remaining ingredients. Process until your mixture begins to stick together, almost like dough.
• Form mixture into balls, rolling them between your palms.
• Roll each ball in the chopped coconut and arrange in an air-tight container. Cool in the fridge for at least an hour or overnight. Store in the fridge for up to 1 week.

STRAWBERRY PROTEIN BLISS BALLS

Steps:

• Soak dates in warm water for 5-10mins until softened but not mushy.
• Add softened dates, plant protein powder, cacao powder, salt and sweetener into a food processor, then process until well combined.
• Finally, add your hazelnuts to the food processor and give it a quick blitz. This mixture will be your bliss ball coating. Don't over-process here if you want a good crunch to it.
• Take your strawberries and wrap them individually in a layer of your bliss ball coating and you're done!

STRAWBERRY BLISS BALLS

Steps:

• Place all of the ingredients into a food processor.
• Process until the mixture comes together.
• If the mix is too sticky add a little more desiccated coconut.
• Roll into balls and coat in coconut.
• Store in an airtight container in the fridge for 2-3 days.

STRAWBERRY BLISS BALLS

Steps:

• Watch the quick recipe video before you get started. Please note in the video I use coconut flour instead of desiccated coconut and don't use maple syrup. I also no longer suggest coconut oil in this recipe as it works just fine without it, but you should still get a good idea on how to make the recipe.
• If you wish to see step by step photos of each image you will find these at the top of the blog post.
• Prepare your strawberries, i.e. remove the tops and weigh or measure them. In the recipe I use 200g, this is a rounded cup of sliced strawberries, if you don't cut up your strawberries it may be closer to 1 and a half or 2 cups.
• Place the strawberries and all the other ingredients in a food processor. Whiz, whizz, whizz, it will take some time, be patient. Eventually it becomes a fine paste and come together as a rollable dough.
• At this point, you may need to refrigerate the mx for a short time (30 mins) this will just make it easier to form the strawberry balls. If you have used frozen berries you can probably step this step.
• Use a tablespoon to scoop portions. A tip here is to use a damp tablespoon, this stops the mix sticking to the spoon.
• Using your hands roll the strawberry ball dough into smooth balls. Damp hands will stop the mix sticking to you.
• Roll the balls in desiccated coconut. I do this by putting a few tablespoons of deisccated coconut in a small bowl, and rolling each ball in the coconut to cover it.
• Refrigerate for 2 hrs or overnight before serving.

STRAWBERRY BLISS BALLS

Steps:

• Soak the cashews for 3 hours in some water, rinse and drain well.
• Place all of the ingredients into a food processor and blend until the mixture comes together.
• Transfer the mixture into a bowl and roll into bite size balls using palm of your hands.
• Roll the balls in some extra strawberry powder.
• Transfer to an airtight container and place into a fridge for about an hour to firm up.
• Store in a fridge for up to a week.
• Enjoy!

THERMOMIX ® RECIPE

Steps:

• Process Strawberries Speed 5/20 secondsAdd the desiccated coconut, oats, chia seeds and coconut oil. Process at Speed 5/20 seconds.Roll balls and roll in the left over desiccated coconut.