Strawberry Bliss Ball Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

STRAWBERRY BLISS BALL RECIPE



Strawberry Bliss Ball Recipe image

Packed full of strawberry flavour, this irresistible strawberry bliss ball recipe contains easy ingredients and can be ready to eat in less than 5 minutes! Containing chewy dates, berries and sunflower seeds, they are also free from nuts and refined sugars and don't contain any nasty ingredients. But your kids won't know this; they taste like strawberry cake balls!

Provided by Andrea Geddes

Categories     healthy     Snack

Time 5m

Number Of Ingredients 9

1/4 cup freeze dried strawberries (45 grams. Or substitute for 1 cup frozen strawberries.)
4 strawberries (fresh or frozen)
1 1/2 cups rolled oats
2 cup desiccated coconut
1/4 cup sunflower seeds
10 medjool dates (pitted)
3 tbsp acai powder
1 tbsp maple syrup (optional)
additional coconut, for rolling

Steps:

  • Place the freeze dried strawberries and sunflower seeds into a food processor and blend until fine.
  • Place the remaining ingredients into the food processor and blitz on high speed until the mixture breaks down and sticks together.
  • Roll the mixture in your hands into bite sized balls. Roll in extra coconut and store in an airtight container in the fridge or freezer until required.

Nutrition Facts : Calories 185 kcal, Carbohydrate 25 g, Protein 2 g, Fat 9 g, SaturatedFat 6 g, Sodium 5 mg, Fiber 5 g, Sugar 14 g, ServingSize 1 serving

STRAWBERRY BLISS



Strawberry Bliss image

You'll love this homemade puff pastry crust topped with a soft-set pudding layer that has a hint of strawberry flavor. This dessert needs to chill for at least an hour, so it's a fabulous make-ahead dish. -Candace Richter, Stevens Point, Wisconsin

Provided by Taste of Home

Categories     Desserts

Time 50m

Yield 12 servings.

Number Of Ingredients 11

1 cup water
1/2 cup butter, cubed
1 cup all-purpose flour
4 large eggs, room temperature
1 package (8 ounces) cream cheese, softened
1/2 cup sugar
5 tablespoons seedless strawberry jam
3 cups cold whole milk
1 package (5.1 ounces) instant vanilla pudding mix
1/2 cup heavy whipping cream
3 cups quartered fresh strawberries

Steps:

  • Preheat oven to 400°. In a large saucepan, bring water and butter to a rolling boil. Add flour all at once and beat until blended. Cook over medium heat, stirring vigorously until mixture pulls away from sides of pan and forms a ball. Remove from heat; let stand 5 minutes., Add 1 egg at a time, beating well after each addition. Continue beating until mixture is smooth and shiny. , Spread into a greased 15x10x1-in. baking pan. Bake 20-25 minutes or until puffed and golden brown (surface will be uneven). Cool completely in pan on a wire rack., In a large bowl, beat cream cheese, sugar and jam until smooth. Beat in milk and pudding mix until smooth. In a small bowl, beat cream until stiff peaks form; fold into pudding mixture. Spread over crust. Refrigerate at least 1 hour., Just before serving, top with strawberries.

Nutrition Facts : Calories 377 calories, Fat 22g fat (13g saturated fat), Cholesterol 131mg cholesterol, Sodium 332mg sodium, Carbohydrate 40g carbohydrate (27g sugars, Fiber 1g fiber), Protein 7g protein.

STRAWBERRY BLISS BALLS



Strawberry Bliss Balls image

A lovely little mouthful of protein to keep you going for the afternoon. Use the recipe as a base to make it your own. Roll in cacao, add some raspberries, use different nuts, use up some other fruit that you have a glut of.

Provided by Free From Fairy

Categories     Healthy     Quick and Easy     Vegan     Vegetarian     Paleo     Whole30     Pescatarian     Date Night     Finger Food     Kid-Friendly     Comfort Food     Easy     Make Ahead     Valentine's Day     Dairy-Free     Shellfish-Free     Raw     Picnic     Beginner     Advanced     Gluten-Free     Egg-Free     Soy-Free     Entertaining     Holidays     Fish-Free     Fridge     Peanut-Free     Grain-Free     Sugar-Free     Tomato-Free

Time 45m

Yield 10

Number Of Ingredients 6

100 gram Fresh Strawberry
50 gram Pecans
50 gram Walnut
1 tablespoon Coconut Flour
to taste Unsweetened Shredded Coconut
to taste Raw Cacao Powder

Steps:

  • Place the Fresh Strawberry (100 gram), Pecans (50 gram), Walnut (50 gram), and Coconut Flour (1 tablespoon), into a hand held chopper and whizz until a paste forms.
  • To make it easier to roll place in the fridge for around 30 minutes, then roll into small balls.
  • Roll the balls in Unsweetened Shredded Coconut (to taste), or Raw Cacao Powder (to taste), and keep in the fridge.
  • Serve and enjoy!

Nutrition Facts : Calories 7 calories, Protein 0.1 g, Fat 0.7 g, Carbohydrate 0.3 g, Fiber 0.1 g, Sugar 0.1 g, Sodium 0.1 mg, SaturatedFat 0.1 g, TransFat 0 g, Cholesterol 0 mg, UnsaturatedFat 0.6 g

STRAWBERRY BLISS BALLS



Strawberry Bliss Balls image

These Strawberry Bliss Balls are easy to make with healthy dates, crunchy cashews, freeze-dried strawberries and dairy-free white chocolate chips. They are packed with delicious strawberry flavor, protein and come together in just 10 minutes for an easy grab-and-go breakfast or pre-workout snack! Freezer-friendly, vegan, gluten-free, grain-free and paleo-friendly.

Provided by Kelly

Categories     Snack

Time 10m

Number Of Ingredients 11

1/2 cup cashews (, or sub with preferred nuts )
1/2 cup sliced almonds (, or sub with preferred nuts)
1/3 cup unsweetened shredded coconut or coconut flakes
1 cup pitted Medjool dates (, tightly packed)
1/4 cup creamy cashew butter (or preferred nut / seed butter)
1 tbsp plant-based protein powder
1 1/2 tsps vanilla extract
1 tsp ground cinnamon
1/4 tsp fine sea salt
1-2 tbsp freeze-dried strawberries (roughly chopped) ( + more for pressing)
1-2 tbsp dairy-free (no-sugar added as needed) white chocolate chips

Steps:

  • Add cashews, almonds, coconut flakes, dates, nut butter, vanilla, cinnamon and salt to a food processor.
  • Process ingredients until a sticky cookie dough forms. The dough should be pinch-able and stick together when you press it with your hands. Add more nuts or nut butter as needed to adjust the consistency and taste.Transfer the dough to a large bowl. Fold in strawberries and chocolate chips and mix to combine.
  • Scoop into 1 tablespoon-sized balls and roll into 1 inch balls. (Chill mixture in the fridge for about 30 minutes for easier rolling as needed).Press a few more strawberries and chocolate chips in each ball (to make them prettier), if desired.Store in a resealable bag or airtight container in the fridge (for up to 1 week) or freezer for up to 3 months.

Nutrition Facts : ServingSize 1 bliss ball, Calories 133 kcal, Carbohydrate 13 g, Protein 3 g, Fat 8 g, Fiber 2 g, Sugar 8 g

More about "strawberry bliss ball recipes"

BLISS BALLS | MY KIDS LICK THE BOWL
bliss-balls-my-kids-lick-the-bowl image
Web Bliss balls are the perfect healthy no-bake snack perfect for kids on the go. My collection includes energy balls that are loaded with protein and healthy fats but most are lower in concentrated sugar than most energy ball …
From mykidslickthebowl.com


STRAWBERRY BLISS BALLS - NIRVANA CAKERY
strawberry-bliss-balls-nirvana-cakery image
Web Aug 4, 2021 Instructions. Soak the cashews for 3 hours in some water, rinse and drain well. Place all of the ingredients into a food processor and blend until the mixture comes together. Transfer the mixture into a bowl …
From nirvanacakery.com


STRAWBERRY BLISS BALLS (NUT FREE, PALEO) | HEALTHY TASTE OF …
strawberry-bliss-balls-nut-free-paleo-healthy-taste-of image
Web Oct 23, 2019 How To Make Healthy Nut Free Strawberry Bliss Balls Step 1. Prepare the ingredients: Gather the ingredients. Soak the dates in warm water for 10 minutes if they look dry. Grind the freeze dried strawberries …
From healthytasteoflife.com


STRAWBERRY BLISS BALLS - BARGAIN MUMS
strawberry-bliss-balls-bargain-mums image
Web Mar 3, 2020 To start, place the rolled oats, frozen strawberries, desiccated coconut, maple syrup, coconut oil and chia seeds into the bowl of a food processor. Process until the mixture is smooth and all ingredients are …
From bargainmums.com.au


STRAWBERRY COCONUT BLISS BALLS [VEGAN] - ONE GREEN PLANET
Web With a dense texture and a “not-overwhelmingly” sweet taste, these bliss balls are perfect to boost your energy. Strawberry Coconut Bliss Balls [Vegan] $2.99
From onegreenplanet.org


HEALTHY 'LAMINGTON' BLISS BALLS | 5 INGREDIENTS - BAKE PLAY SMILE
Web Oct 11, 2021 Why You're Going To Love This Recipe. There's so much to love about these healthy 'Lamington' inspired bliss balls!. 5 ingredients - this recipe requires just 5 …
From bakeplaysmile.com


BLISS BALLS - HEALTHY MAKE AHEAD SNACK - CHEERFUL CHOICES
Web Mar 17, 2022 1 cup freeze dried strawberries or blueberries 1/2 cup creamy nut or seed butter of your choice (peanut butter, almond butter, cashew butter, sunflower seed …
From cheerfulchoices.com


FREEZE-DRIED STRAWBERRY & PECAN BLISS BALLS RECIPE - YOUTUBE
Web Learn how to make these incredibly delicious Strawberry & Pecan Bliss Balls. Find more easy-to-follow recipes at https://bit.ly/2Fu4kmL
From youtube.com


STRAWBERRY SHORTCAKE BLISS BALLS - MELISSA'S HEALTHY KITCHEN
Web Apr 1, 2019 Once the desired consistency is reached, add in freeze dried strawberries, and pulse a couple times. And with a Tbsp ice cream scoop, scoop out batter, and form into …
From melissashealthykitchen.com


STRAWBERRY BALLS - THE ORGANISED HOUSEWIFE
Web Feb 26, 2016 Ingredients: 200g ripe strawberries, hulled 1 cup desiccated coconut 3/4 cup traditional oats 2 tablespoons white chia seeds 2 tablespoons coconut oil 2 teaspoons …
From theorganisedhousewife.com.au


DATE AND ALMOND BLISS BALLS WITH STRAWBERRY AND CARDAMOM
Web Feb 7, 2021 Drain and dry the dates. Remove the seeds from the cardamom pod, and crush them in a mortar and pestle. In the bowl of a food processor, place the Medjool …
From mirchitales.com


4 INGREDIENT STRAWBERRY CHEESECAKE BLISS BALLS - KIDGREDIENTS
Web Sep 4, 2017 Combine the cream cheese, strawberries, lemon zest and coconut in a food processor. Blitz until the strawberries are chopped and through the cream cheese. It …
From kidgredients.com.au


STRAWBERRY BLISS BALLS | NUZEST
Web This delicious strawberry bliss ball recipe is full of wholegrain carbohydrates, protein and a bunch of other great stuff. Ingredients. 1 punnet (250g) strawberries 2 cups rolled oats …
From nuzest.com


RECIPE | STRAWBERRY BLISS BALLS - QLD STRAWBERRIES
Web ¾ cup Rolled Oats 1 tbsp Nut Butter 2 tbsp Coconut Oil Large pinch of Salt 1 tbsp Chia Seeds, or chopped Toasted Nuts 1 Place all of the ingredients into a food processor. 2 …
From qldstrawberries.com.au


HEALTHY BLISS BALL RECIPES | THE HEALTHY MUMMY
Web Mar 24, 2023 Strawberry Cheesecake Bliss Ball Bites 5 Yummy Protein Bliss Ball Recipes 10 healthy bliss balls we LOVE! 1. Raspberry bombs bliss balls Raspberries …
From healthymummy.com


HEALTHY FRESH STRAWBERRY BLISS BALL RECIPE - THE FREE FROM FAIRY
Web Jun 24, 2016 Instructions. Place the strawberries, nuts and coconut flour into a hand held chopper and whizz until a paste forms. Add more coconut flour if your mixture is very soft …
From freefromfairy.com


STRAWBERRY AND COCOA BLISS BALLS RECIPE - TASTE.COM.AU
Web Add almond butter, jam and cocoa. Process until combined. Add chopped strawberries. Pulse until just combined. Step 2. Crush reserved strawberries in a bowl. Roll 1 level …
From taste.com.au


STRAWBERRY SHORTCAKE BLISS BALLS - THE FLOURISHED TABLE
Web Aug 2, 2022 How to make bliss balls Add the oats, nuts, strawberries (or strawberry powder) to a food processor. Process until you have a fine meal. Next, dump the oat/nut …
From theflourishedtable.com


STRAWBERRY BLISS BALLS - SPROUT LIVING
Web Jun 11, 2020 These Strawberry Bliss Balls are easy to make and great for a pre or post-workout snack. They're gluten-free, paleo, vegan and full of superfoods and plant protein …
From sproutliving.com


Related Search