STRAWBERRY BLISS BALL RECIPE
Packed full of strawberry flavour, this irresistible strawberry bliss ball recipe contains easy ingredients and can be ready to eat in less than 5 minutes! Containing chewy dates, berries and sunflower seeds, they are also free from nuts and refined sugars and don't contain any nasty ingredients. But your kids won't know this; they taste like strawberry cake balls!
Provided by Andrea Geddes
Time 5m
Number Of Ingredients 9
Steps:
- Place the freeze dried strawberries and sunflower seeds into a food processor and blend until fine.
- Place the remaining ingredients into the food processor and blitz on high speed until the mixture breaks down and sticks together.
- Roll the mixture in your hands into bite sized balls. Roll in extra coconut and store in an airtight container in the fridge or freezer until required.
Nutrition Facts : Calories 185 kcal, Carbohydrate 25 g, Protein 2 g, Fat 9 g, SaturatedFat 6 g, Sodium 5 mg, Fiber 5 g, Sugar 14 g, ServingSize 1 serving
STRAWBERRY BLISS
You'll love this homemade puff pastry crust topped with a soft-set pudding layer that has a hint of strawberry flavor. This dessert needs to chill for at least an hour, so it's a fabulous make-ahead dish. -Candace Richter, Stevens Point, Wisconsin
Provided by Taste of Home
Categories Desserts
Time 50m
Yield 12 servings.
Number Of Ingredients 11
Steps:
- Preheat oven to 400°. In a large saucepan, bring water and butter to a rolling boil. Add flour all at once and beat until blended. Cook over medium heat, stirring vigorously until mixture pulls away from sides of pan and forms a ball. Remove from heat; let stand 5 minutes., Add 1 egg at a time, beating well after each addition. Continue beating until mixture is smooth and shiny. , Spread into a greased 15x10x1-in. baking pan. Bake 20-25 minutes or until puffed and golden brown (surface will be uneven). Cool completely in pan on a wire rack., In a large bowl, beat cream cheese, sugar and jam until smooth. Beat in milk and pudding mix until smooth. In a small bowl, beat cream until stiff peaks form; fold into pudding mixture. Spread over crust. Refrigerate at least 1 hour., Just before serving, top with strawberries.
Nutrition Facts : Calories 377 calories, Fat 22g fat (13g saturated fat), Cholesterol 131mg cholesterol, Sodium 332mg sodium, Carbohydrate 40g carbohydrate (27g sugars, Fiber 1g fiber), Protein 7g protein.
STRAWBERRY BLISS BALLS
A lovely little mouthful of protein to keep you going for the afternoon. Use the recipe as a base to make it your own. Roll in cacao, add some raspberries, use different nuts, use up some other fruit that you have a glut of.
Provided by Free From Fairy
Categories Healthy Quick and Easy Vegan Vegetarian Paleo Whole30 Pescatarian Date Night Finger Food Kid-Friendly Comfort Food Easy Make Ahead Valentine's Day Dairy-Free Shellfish-Free Raw Picnic Beginner Advanced Gluten-Free Egg-Free Soy-Free Entertaining Holidays Fish-Free Fridge Peanut-Free Grain-Free Sugar-Free Tomato-Free
Time 45m
Yield 10
Number Of Ingredients 6
Steps:
- Place the Fresh Strawberry (100 gram), Pecans (50 gram), Walnut (50 gram), and Coconut Flour (1 tablespoon), into a hand held chopper and whizz until a paste forms.
- To make it easier to roll place in the fridge for around 30 minutes, then roll into small balls.
- Roll the balls in Unsweetened Shredded Coconut (to taste), or Raw Cacao Powder (to taste), and keep in the fridge.
- Serve and enjoy!
Nutrition Facts : Calories 7 calories, Protein 0.1 g, Fat 0.7 g, Carbohydrate 0.3 g, Fiber 0.1 g, Sugar 0.1 g, Sodium 0.1 mg, SaturatedFat 0.1 g, TransFat 0 g, Cholesterol 0 mg, UnsaturatedFat 0.6 g
STRAWBERRY BLISS BALLS
These Strawberry Bliss Balls are easy to make with healthy dates, crunchy cashews, freeze-dried strawberries and dairy-free white chocolate chips. They are packed with delicious strawberry flavor, protein and come together in just 10 minutes for an easy grab-and-go breakfast or pre-workout snack! Freezer-friendly, vegan, gluten-free, grain-free and paleo-friendly.
Provided by Kelly
Categories Snack
Time 10m
Number Of Ingredients 11
Steps:
- Add cashews, almonds, coconut flakes, dates, nut butter, vanilla, cinnamon and salt to a food processor.
- Process ingredients until a sticky cookie dough forms. The dough should be pinch-able and stick together when you press it with your hands. Add more nuts or nut butter as needed to adjust the consistency and taste.Transfer the dough to a large bowl. Fold in strawberries and chocolate chips and mix to combine.
- Scoop into 1 tablespoon-sized balls and roll into 1 inch balls. (Chill mixture in the fridge for about 30 minutes for easier rolling as needed).Press a few more strawberries and chocolate chips in each ball (to make them prettier), if desired.Store in a resealable bag or airtight container in the fridge (for up to 1 week) or freezer for up to 3 months.
Nutrition Facts : ServingSize 1 bliss ball, Calories 133 kcal, Carbohydrate 13 g, Protein 3 g, Fat 8 g, Fiber 2 g, Sugar 8 g
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