Strawberry Banana Smoothie Bowl Recipes

STRAWBERRY BANANA SMOOTHIE BOWL

Strawberry Banana Smoothie Bowl image

A high-protein vegan smoothie bowl recipe to start the day with a refreshing strawberry banana smoothie.

Provided by Carine Claudepierre

Time 5m

Number Of Ingredients 8

Ingredients

4 oz Frozen Banana (peeled, sliced, about 1 small frozen banana)
6 oz Frozen Strawberries (about 11/4 cup )
1/2 cup Almond Milk (or coconut milk)
1 teaspoon Peanut Butter
1/4 cup Homemade Granola
1 tablespoon Sliced Almonds
2 tablespoons Blueberries
1/4 small Banana Slices

Steps:

Before you start, I recommend you weigh the frozen fruits instead of using cups. This is a quick tip to make a super thick smoothie bowl.
Add the frozen banana slices and frozen strawberries to the blender along with half the milk. Blend on low speed until it forms an icy fruit crumble. See my picture above in the post for inspiration.
Stop the blender and add the remaining almond milk. Blend again, scraping down the sides of the blender very often with the tamper tool, or stop the blender, scrape the sides with a silicone spatula and blend again. Repeat these actions until it forms a soft-serve texture. If it becomes too liquid, blend in a few more frozen strawberries. If the mixture doesn't blend very well, add more almond milk, only 1 tablespoon at a time, blend and repeat until the favorite texture is achieved.
Serve with your favorite toppings like hemp seeds, pumpkin seeds, homemade granola, oats, sliced almonds, coconut flakes, or more fresh fruits!

Nutrition Facts : ServingSize 1 smoothie bowl, Calories 344 kcal, Carbohydrate 54 g, Protein 9 g, Fat 14 g, SaturatedFat 2 g, Sodium 203 mg, Fiber 10 g, Sugar 30 g

STRAWBERRY BANANA SMOOTHIE BOWL

Strawberry Banana Smoothie Bowl image

This 3-ingredient Strawberry Banana Smoothie Bowl is a healthy way to satisfy those sweet cravings. Great for a light breakfast, a pick-me-up during the day or a late night dessert on those balmy summer nights. Don't forget to sprinkle on your favourite toppings.

Provided by Cassie

Categories Breakfast

Time 5m

Number Of Ingredients 9

Ingredients

1/2 cup strawberries, sliced & frozen
1 banana , sliced & frozen
1/2 cup milk of your choice
fresh fruit slices
chia seeds
shredded coconut
granola
crushed nuts
nut butter

Steps:

Add all ingredients into blender and blend on high until you achieve a consistency similar to soft serve ice-cream. This can take about 1 minute, and you may need to scrape down the sides regularly. If the consistency is too thick and not blending, add a touch more milk
Pour into a bowl and add your favourite toppings. Serve immediately.

Nutrition Facts : Calories 223 calories, Carbohydrate 39 grams carbohydrates, Fiber 10 grams fiber, Protein 5 grams protein, Sodium 220 grams sodium, Sugar 18 grams sugar

STRAWBERRY BANANA SMOOTHIE

Strawberry Banana Smoothie image

Frozen berries and fruit keep these frosty smoothies extra thick. Best of all, the recipe is a great way to use up that last banana or two. -Christy Adkins, Martinez, Georgia

Provided by Taste of Home

Time 5m

Yield 3 servings.

Number Of Ingredients 6

Ingredients

3/4 cup fat-free milk
3/4 cup ice cubes, crushed
1/2 cup strawberry yogurt
1/2 cup frozen unsweetened strawberries
1 small firm banana, chopped and frozen
Sugar substitute equivalent to 1/4 cup sugar

Steps:

In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 110 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 55mg sodium, Carbohydrate 23g carbohydrate (19g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges

More about "strawberry banana smoothie bowl recipes"

STRAWBERRY BANANA SMOOTHIE BOWL - 5 MINUTE PREP, …

2021-07-17 Using fresh or thawed fruit will create a thin smoothie, not a thick one you can eat with a spoon. To get your fruit frozen you can slice up the strawberries and banana then lay the pieces in a single layer on a baking …
From yummyaddiction.com

See details

STRAWBERRY BANANA SMOOTHIE BOWL - SIMPLE GREEN RECIPES

strawberry-banana-smoothie-bowl-simple-green image

2022-08-09 Place dates in a small bowl with boiling water and let them soak for about 15 minutes, or until they are soft enough to remove the pit by hand. Remove the dates from the soaking water and pit them. Combine frozen …
From simplegreenrecipes.com

See details

EASY (AND DELICIOUS!) STRAWBERRY SMOOTHIE BOWL RECIPE

easy-and-delicious-strawberry-smoothie-bowl image

Baby spinach (2 cups) + mangos + a whole banana. Blueberries + strawberries + kale + a whole banana. Suggestions for toppings: Chia, hemp, pumpkin, sunflower, or flax seeds (this is a great way to add fibre and protein) Peanut …
From thesweetestdigs.com

See details

STRAWBERRY BANANA SMOOTHIE BOWL RECIPE | QUAKER OATS

Cooking Instructions. Reserve HALF of one banana and set aside for plating. Peel and slice the remaining bananas. Place on a plate in the freezer for at least 30 minutes.
From quakeroats.com

See details

5-MINUTE STRAWBERRY BANANA SMOOTHIE BOWL | BAKERITA

2017-01-26 Instructions. Combine frozen banana, frozen strawberries, and coconut milk in a blender (I used my Vitamix ). Puree until completely smooth – the mixture should be thick. Add a touch more liquid if necessary to get it to …
From bakerita.com

See details

STRAWBERRY BANANA SMOOTHIE BOWL RECIPE - JACKIE SILVER …

2022-03-22 Instructions. If using fresh fruit, slice banana and chop strawberries into smaller pieces. Freeze for at least 3 hours (preferably overnight). You can also just buy frozen strawberries. To your blender, add the frozen banana, frozen strawberries, greek yogurt, milk, and flax meal or chia seeds (if using).
From jackiesilvernutrition.com
Cuisine Smoothie, Vegetarian
Total Time 6 mins
Category Drinks, Snack

See details

STRAWBERRY BANANA PROTEIN SMOOTHIE BOWL - NINJA TEST KITCHEN

Toppings: Optional. Fresh fruit. Granola. Step 1. Fill an empty CREAMi™ Pint to the MAX FILL line with bananas and strawberries and mix until evenly distributed. Step 2. In a large bowl, whisk together the remaining ingredients until well combined. Cover the fruit with the mixture up to the MAX FILL line and stir to combine. If necessary, add ...
From ninjatestkitchen.com

See details

EASY STRAWBERRY BANANA SMOOTHIE BOWL | CARROTS & COOKIES

2021-05-01 Place all ingredients in a high powered blender in the order that they are listed. Start blending on the lowest setting. Gradually increase the blending speed. Use the tamper that comes with your high powered blender to press the frozen strawberries and banana down into the blades and to keep the ingredients moving.
From carrotsandcookies.com

See details

STRAWBERRY BANANA SMOOTHIE BOWL | CROFTER'S ORGANIC

Start by making the smoothie bowl. Add the ½ Tbsp Crofter’s Organic Premium Strawberry Banana Fruit Spread, almond milk, vanilla extract, and chopped frozen banana to a blender. Blend until smooth. Add the smoothie mixture to a bowl. Next, add in the chia seeds, wheat brand and flax seed meal. Stir until evenly mixed.
From croftersorganic.com

See details

STRAWBERRY BANANA SMOOTHIE BOWL - ALWAYS NOURISHED

2018-09-12 A healthy Strawberry Banana Smoothie Bowl recipe made with coconut milk, oats, honey and a secret ingredient – cauliflower! This easy to make smoothie blends up in minutes making it the perfect breakfast choice for any morning. The best part? It’s made with simple clean eating ingredients and is gluten free, dairy free and vegan possible too! …
From nourishedtheblog.com

See details

HOW TO MAKE A STRAWBERRY LEMONADE SMOOTHIE BOWL

2022-08-29 The natural sugars in the strawberries and banana provide ample sweetness, while the addition of chia seeds and hemp hearts helps to thicken the smoothie while adding some extra protein, dietary fibre and healthy omega-3 fats. Let's not forget lemon which exudes classic tart and tangy notes we love in a traditional strawberry lemonade recipe. Both lemon juice …
From shahzadidevje.com

See details

EASY HEALTHY STRAWBERRY BANANA SMOOTHIE BOWL RECIPE

2019-06-03 Pin Recipe. Easy Strawberry Banana Smoothie Bowl-a satisfying breakfast of creamy blended fruit layered with freshly chopped strawberries, sliced bananas and crunchy granola. This delightful breakfast is full of wholesome goodness and ready in just 10 minutes! A healthy breakfast the whole family will love! Gluten Free and Vegan Friendly.
From nurturemygut.com

See details

STRAWBERRY MANGO SMOOTHIE | FOODTALK

2 days ago Strawberry Mango Smoothie with Chia. This incredible banana mango smoothie is so tasty and is packed with so many health benefits you won’t believe that it’s so good! Get tons of energy-boosting benefits from the fruits, milk, and chia seeds in this recipe. This is a great recipe to have in the morning with your breakfast or use as a meal ...
From foodtalkdaily.com

See details

STRAWBERRY BANANA SMOOTHIE BOWL - HEAVENLY HOME COOKING

2022-07-27 Line a baking sheet with parchment paper. Combine ground almonds and oats in a medium bowl. Add butter and combine with the back of a fork of pastry cutter. Stir in maple syrup. Spread mixture onto prepared baking sheet and bake for 8 …
From heavenlyhomecooking.com

See details

STRAWBERRY SMOOTHIE BOWL - THE NUTRITION ACADEMY

2021-02-14 Directions. 1. Cut the frozen banana and strawberries into small pieces and blitz in a Thermomix or blender on a high speed until smooth and thick. 2. Spoon the mixture into two bowls and add your choice of toppings. 3. Enjoy!
From thenutrition.academy

See details

STRAWBERRY BANANA SMOOTHIE BOWL | BITES OF WELLNESS

2022-08-08 Strawberry Banana Smoothie Bowl. $3.92 Recipe/$3.92 Serving. Strawberry banana smoothie bowl is thick, creamy and ready in just 5 minutes. This healthy smoothie bowl recipe is naturally sweetened, vegan, gluten free and dairy free. Great for breakfast, snacking or post-workout meals. Print Pin Save Rate.
From bitesofwellness.com

See details

STRAWBERRY BLUEBERRY BANANA SMOOTHIE BEST RECIPES

What are the ingredients in a strawberry smoothie? This nutritious berry smoothie is loaded with calcium and antioxidants! Ingredients. 1 cup vanilla yogurt. 1 small frozen banana, sliced. 1 cup sliced strawberries, fresh or frozen. ½ cup blueberries, fresh or …
From findrecipes.info

See details

STRAWBERRY BANANA SMOOTHIE BOWL - NINJA TEST KITCHEN

Sliced fresh strawberries. Granola. Toasted coconut. Step 1. Add bananas and strawberries into an empty CREAMi™ Pint with the back of a heavy kitchen utensil, such as a ladle or potato masher, firmly press the fruit below the MAX FILL line. Add the agave and yogurt and stir until combined. Step 2. Place storage lid on pint and freeze for 24 ...
From ninjatestkitchen.com

See details

STRAWBERRY BANANA SMOOTHIE BOWL - BUSY LITTLE CHEFS

2018-07-21 First add the liquid, and hemp seeds. Next, add the frozen fruit and yogurt. Blend on high until thick, and well blended. If too thick, add more liquid until desired consistency. Make sure not to add too much, or you will get a smoothie instead of a thick smoothie bowl. Tip: Always add frozen ingredients to the top.
From busylittlechefs.com

See details

EASY STRAWBERRY BANANA SMOOTHIE BOWL - WINDING CREEK RANCH

2022-02-20 Place the frozen banana in a food processor or blender. Add two tablespoons of almond milk and pulse or blend until you get a creamy consistency. Add ½ cup of strawberries. Pulse or blend until smooth and creamy. Spoon it into a bowl and top with your favorite smoothie bowl toppings! Enjoy!
From windingcreekranch.org

See details