Strawberry Banana Raspberry Freezer Prep Smoothie Recipe By Tasty

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STRAWBERRY BANANA SMOOTHIE MEAL PREP RECIPE BY TASTY



Strawberry Banana Smoothie Meal Prep Recipe by Tasty image

Here's what you need: strawberry, banana, milk, plain greek yogurt

Provided by Mercedes Sandoval

Categories     Drinks

Yield 2 servings

Number Of Ingredients 4

2 cups strawberry, sliced
1 banana, sliced
1 ½ cups milk, of choice
1 cup plain greek yogurt

Steps:

  • Put fruit in a freezer bag. Seal and store in freezer for up to 8 -12 months.
  • When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth.
  • Enjoy!

Nutrition Facts : Calories 299 calories, Carbohydrate 53 grams, Fat 3 grams, Fiber 6 grams, Protein 17 grams, Sugar 39 grams

STRAWBERRY BANANA RASPBERRY SMOOTHIE



Strawberry Banana Raspberry Smoothie image

Make and share this Strawberry Banana Raspberry Smoothie recipe from Food.com.

Provided by vmardian

Categories     Frozen Desserts

Time P1DT3m

Yield 2 serving(s)

Number Of Ingredients 7

1 frozen banana
12 frozen strawberries
8 frozen raspberries
1 frozen peach (optional)
3 tablespoons honey
1/4 cup cream (10% or 18%)
5 large ice cubes

Steps:

  • Freeze the fruit overnight. This makes it really nice and thick. Remove skin from peach.
  • Blend.
  • May require constant stirring depending on how good your blender is. Add a bit of cold water if your blender just isn't cutting it.

Nutrition Facts : Calories 257.8, Fat 9.5, SaturatedFat 5.8, Cholesterol 33.2, Sodium 14.3, Carbohydrate 46.1, Fiber 2.9, Sugar 36, Protein 1.7

MIXED BERRY SMOOTHIE MEAL PREP RECIPE BY TASTY



Mixed Berry Smoothie Meal Prep Recipe by Tasty image

Here's what you need: blueberry, strawberry, blackberry, raspberry, milk, plain greek yogurt

Provided by Mercedes Sandoval

Categories     Breakfast

Yield 2 servings

Number Of Ingredients 6

1 cup blueberry
1 cup strawberry, sliced
½ cup blackberry
½ cup raspberry
1 ½ cups milk, of choice
1 cup plain greek yogurt

Steps:

  • Put fruit in a freezer bag. Seal and store in freezer for up to 8-12 months.
  • When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth.
  • Enjoy!

Nutrition Facts : Calories 287 calories, Carbohydrate 49 grams, Fat 3 grams, Fiber 8 grams, Protein 17 grams, Sugar 39 grams

TRIPLE BERRY FREEZER-PREP SMOOTHIE RECIPE BY TASTY



Triple Berry Freezer-Prep Smoothie Recipe by Tasty image

Here's what you need: blueberry, raspberry, strawberry, milk

Provided by Merle O'Neal

Categories     Drinks

Yield 2 servings

Number Of Ingredients 4

1 cup blueberry
1 cup raspberry
1 cup strawberry
2 cups milk

Steps:

  • Mix fruits together in a plastic bag.
  • Seal bag and place in freezer for up to 6 months.
  • When ready, mix milk and fruit in a blender until consistency is smooth.
  • Enjoy!

Nutrition Facts : Calories 222 calories, Carbohydrate 36 grams, Fat 5 grams, Fiber 7 grams, Protein 9 grams, Sugar 26 grams

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