Strawberry Apple Salsa Salad Recipes

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ANNIE'S FRUIT SALSA AND CINNAMON CHIPS



Annie's Fruit Salsa and Cinnamon Chips image

Easy to make, tasty fruit salsa and cinnamon tortilla chips. Great as an appetizer or a snack. Great for anytime!

Provided by Anonymous

Categories     Appetizers and Snacks     Snacks     Kids     Healthy

Time 45m

Yield 10

Number Of Ingredients 10

2 kiwis, peeled and diced
2 Golden Delicious apples - peeled, cored and diced
8 ounces raspberries
1 pound strawberries
2 tablespoons white sugar
1 tablespoon brown sugar
3 tablespoons fruit preserves, any flavor
10 (10 inch) flour tortillas
butter flavored cooking spray
2 tablespoons cinnamon sugar

Steps:

  • In a large bowl, thoroughly mix kiwis, Golden Delicious apples, raspberries, strawberries, white sugar, brown sugar and fruit preserves. Cover and chill in the refrigerator at least 15 minutes.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Coat one side of each flour tortilla with butter flavored cooking spray. Cut into wedges and arrange in a single layer on a large baking sheet. Sprinkle wedges with desired amount of cinnamon sugar. Spray again with cooking spray.
  • Bake in the preheated oven 8 to 10 minutes. Repeat with any remaining tortilla wedges. Allow to cool approximately 15 minutes. Serve with chilled fruit mixture.

Nutrition Facts : Calories 312 calories, Carbohydrate 59 g, Fat 5.9 g, Fiber 5.7 g, Protein 6.8 g, SaturatedFat 1.4 g, Sodium 461.7 mg, Sugar 15.6 g

STRAWBERRY-APPLE SALSA WITH CINNAMON CHIPS



Strawberry-Apple Salsa With Cinnamon Chips image

This simple to make recipe came from a cookbook compiled by the Dietitians of Canada! I was intrigued enough to look inside, and was pleasantly surprised. This is one of many recipes my family and I have enjoyed from this cookbook.

Provided by northernmom

Categories     Sauces

Time 15m

Yield 5 serving(s)

Number Of Ingredients 7

5 flour tortillas
1 tablespoon granulated sugar
1/2 teaspoon cinnamon
1 cup washed hulled strawberry
1 medium tart apple, peeled and diced
2 tablespoons liquid honey or 2 tablespoons brown sugar
1/2 teaspoon grated orange zest (optional)

Steps:

  • For the Cinnamon Chips: Brush tortillas lightly with water; sprinkle with sugar and cinnamon.
  • Cut into wedges.
  • Place on baking sheet and bake for 5 minutes or until golden and crisp.
  • (This on it's own is wonderful. Also, I have brushed tortillas with Cajun spice as a snack separate from this entry).
  • Salsa: In a medium bowl, mash strawberries; add apple, honey and, if using, orange zest.
  • Serve with Cinnamon Chips.
  • (I mashed some strawberries, and diced some, just for texture variety).

APPLE-STRAWBERRY SPINACH SALAD



Apple-Strawberry Spinach Salad image

I created this salad myself and love to serve it in spring when strawberries are at their peak.--Carolyn Popwell, Lacey, Washington

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4-6 servings.

Number Of Ingredients 12

1 pound fresh spinach, torn
2 cups chopped unpeeled tart apples
3/4 cup bean sprouts
1/2 cup sliced fresh strawberries
1/4 cup crumbled cooked bacon
DRESSING:
3/4 cup vegetable oil
1/3 cup white wine vinegar
1 small onion, grated
1/2 cup sugar
2 teaspoons Worcestershire sauce
2 teaspoon salt

Steps:

  • In a large salad bowl, combine the first five ingredients. In a small bowl, whisk together all dressing ingredients. Just before serving, pour over salad and toss.

Nutrition Facts : Calories 391 calories, Fat 29g fat (4g saturated fat), Cholesterol 3mg cholesterol, Sodium 1015mg sodium, Carbohydrate 32g carbohydrate (23g sugars, Fiber 4g fiber), Protein 5g protein.

APPLE STRAWBERRY SALSA



Apple Strawberry Salsa image

I use this as a great way to get fruits into my diet. Sometimes over a scoop of frozen fat free cool whip...sometimes scooped with fat free/low cal nilla wafers! Very yummy

Provided by Stargazer Lily

Categories     Sauces

Time 15m

Yield 6 serving(s)

Number Of Ingredients 6

1 cup strawberry
2 gala apples
2 kiwi fruits
1/2 cup pineapple
2 tablespoons Splenda sugar substitute
2 tablespoons strawberry jam

Steps:

  • Peel and quarter all fruits. Place in chopper (or food processor) and chop until the consistency of salsa.
  • Add Splenda and strawberry jam and blend together.
  • Chill.
  • Serve over scoop of frozen fat free cool whip or as a "dip" with fat free/low cal Nilla Wafers.

Nutrition Facts : Calories 78.2, Fat 0.3, Sodium 4.5, Carbohydrate 19.7, Fiber 2.6, Sugar 13.7, Protein 0.7

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