ANNIE'S FRUIT SALSA AND CINNAMON CHIPS
Easy to make, tasty fruit salsa and cinnamon tortilla chips. Great as an appetizer or a snack. Great for anytime!
Provided by Anonymous
Categories Appetizers and Snacks Snacks Kids Healthy
Time 45m
Yield 10
Number Of Ingredients 10
Steps:
- In a large bowl, thoroughly mix kiwis, Golden Delicious apples, raspberries, strawberries, white sugar, brown sugar and fruit preserves. Cover and chill in the refrigerator at least 15 minutes.
- Preheat oven to 350 degrees F (175 degrees C).
- Coat one side of each flour tortilla with butter flavored cooking spray. Cut into wedges and arrange in a single layer on a large baking sheet. Sprinkle wedges with desired amount of cinnamon sugar. Spray again with cooking spray.
- Bake in the preheated oven 8 to 10 minutes. Repeat with any remaining tortilla wedges. Allow to cool approximately 15 minutes. Serve with chilled fruit mixture.
Nutrition Facts : Calories 312 calories, Carbohydrate 59 g, Fat 5.9 g, Fiber 5.7 g, Protein 6.8 g, SaturatedFat 1.4 g, Sodium 461.7 mg, Sugar 15.6 g
STRAWBERRY-APPLE SALSA WITH CINNAMON CHIPS
This simple to make recipe came from a cookbook compiled by the Dietitians of Canada! I was intrigued enough to look inside, and was pleasantly surprised. This is one of many recipes my family and I have enjoyed from this cookbook.
Provided by northernmom
Categories Sauces
Time 15m
Yield 5 serving(s)
Number Of Ingredients 7
Steps:
- For the Cinnamon Chips: Brush tortillas lightly with water; sprinkle with sugar and cinnamon.
- Cut into wedges.
- Place on baking sheet and bake for 5 minutes or until golden and crisp.
- (This on it's own is wonderful. Also, I have brushed tortillas with Cajun spice as a snack separate from this entry).
- Salsa: In a medium bowl, mash strawberries; add apple, honey and, if using, orange zest.
- Serve with Cinnamon Chips.
- (I mashed some strawberries, and diced some, just for texture variety).
APPLE-STRAWBERRY SPINACH SALAD
I created this salad myself and love to serve it in spring when strawberries are at their peak.--Carolyn Popwell, Lacey, Washington
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4-6 servings.
Number Of Ingredients 12
Steps:
- In a large salad bowl, combine the first five ingredients. In a small bowl, whisk together all dressing ingredients. Just before serving, pour over salad and toss.
Nutrition Facts : Calories 391 calories, Fat 29g fat (4g saturated fat), Cholesterol 3mg cholesterol, Sodium 1015mg sodium, Carbohydrate 32g carbohydrate (23g sugars, Fiber 4g fiber), Protein 5g protein.
APPLE STRAWBERRY SALSA
I use this as a great way to get fruits into my diet. Sometimes over a scoop of frozen fat free cool whip...sometimes scooped with fat free/low cal nilla wafers! Very yummy
Provided by Stargazer Lily
Categories Sauces
Time 15m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Peel and quarter all fruits. Place in chopper (or food processor) and chop until the consistency of salsa.
- Add Splenda and strawberry jam and blend together.
- Chill.
- Serve over scoop of frozen fat free cool whip or as a "dip" with fat free/low cal Nilla Wafers.
Nutrition Facts : Calories 78.2, Fat 0.3, Sodium 4.5, Carbohydrate 19.7, Fiber 2.6, Sugar 13.7, Protein 0.7
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