Strawberry And Poppy Seed Salad Recipes

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STRAWBERRY POPPYSEED SALAD (PANERA COPYCAT)



Strawberry Poppyseed Salad (Panera Copycat) image

This is my favorite salad in the summer and I love sitting on the patio at panera sipping on an iced green tea and enjoying this salad! I just had to find a way to copy it!

Provided by Jfoxe

Categories     Strawberry

Time 10m

Yield 2 Salads, 2 serving(s)

Number Of Ingredients 12

6 cups romaine lettuce, chopped
1 cup slice strawberry
1 cup fresh blueberries
1 cup mandarin orange
1 cup pineapple chunks in juice
1/2 cup pecans
grilled chicken breast, chunks (if you want meat)
1/2 cup mayonnaise, i use light
1/4 cup skim milk
1/4 cup Splenda sugar substitute
1/8 cup white vinegar
1 tablespoon poppy seed

Steps:

  • Toss salad ingredients together in a large bowl.
  • Whisk dressing ingredients together in a seperate bowl.
  • Drizzle Desired amount of dressing over the salad.
  • Serve and enjoy!

Nutrition Facts : Calories 696, Fat 42.4, SaturatedFat 4.9, Cholesterol 15.9, Sodium 453.7, Carbohydrate 80.9, Fiber 12.4, Sugar 51.7, Protein 9.1

SPINACH STRAWBERRY SALAD



Spinach Strawberry Salad image

The best ever Spinach Strawberry Salad with balsamic poppy seed dressing, pecans, and feta. Beautiful, healthy, and always a crowd pleaser!

Provided by Erin Clarke / Well Plated

Categories     Salad

Time 20m

Number Of Ingredients 12

3/4 cup raw pecans
1/2 small red onion (very thinly sliced)
10 ounces fresh baby spinach (I also love a 50/50 arugula and spinach blend)
1 quart strawberries (hulled and quartered (about 1 pound))
3/4 cup crumbled feta cheese (buy the block-style feta, not pre-crumbled; the texture is much better)
1/4 cup balsamic vinegar
3 tablespoons extra-virgin olive oil
1 1/2 tablespoons poppy seeds
1 1/2 tablespoons honey
1/2 teaspoon Dijon mustard
1/2 teaspoon kosher salt
1/8 teaspoon black pepper

Steps:

  • Toast the pecans: Preheat the oven to 350 degrees F. Spread the pecans in a single layer on an ungreased baking sheet. Bake for 8 to 10 minutes, until the pecans smell fragrant and the center of a pecan is tan when the pecan is broken in half. (Do not walk away from the oven in the last few minutes of cooking. This is when nuts love to burn.) Transfer to a cutting board and roughly chop.
  • Place the sliced onions in a bowl and cover with cold water. Let sit while you prepare the rest of the salad (this keeps their flavor but removes the harsh onion bite).
  • Prepare the dressing: In small mixing bowl or large liquid measuring cup, whisk together all of the dressing ingredients-vinegar, oil, poppy seeds, honey, mustard, salt, and pepper-until well combined. (Alternatively, you can shake the ingredients together in a mason jar with a tight-fitting lid).
  • Assemble the salad: Place the spinach in a great big serving bowl. Add the strawberries. Drain the red onion and add it as well. Drizzle about half of the dressing over the salad and toss to coat the leaves. Assess the amount of dressing. You want the spinach leaves to be nicely moistened but not swimming in dressing. Add a little more if needed to suit your preferences. Add the feta and pecans. Toss lightly to combine. Serve immediately, with extra dressing on the side as desired.

Nutrition Facts : ServingSize 1 of 6, Calories 249 kcal, Carbohydrate 16 g, Protein 6 g, Fat 20 g, SaturatedFat 5 g, Cholesterol 17 mg, Fiber 4 g, Sugar 10 g

STRAWBERRY POPPY SEED DRESSING



Strawberry Poppy Seed Dressing image

In the wonderful world of vinegars, strawberry is the new raspberry, giving you a fresh way to put those ruby red gems to good use. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 1 cup.

Number Of Ingredients 8

1/3 cup confectioners' sugar
1/4 cup Strawberry Orange Vinegar or raspberry vinegar
2 tablespoons orange juice
1/2 teaspoon onion powder
1/4 teaspoon salt
1/4 teaspoon ground ginger
1/3 cup canola oil
1/2 teaspoon poppy seeds

Steps:

  • In a blender, combine the first 6 ingredients; cover and process until blended. While processing, gradually add oil in a steady stream. Stir in poppy seeds. Chill until serving.

Nutrition Facts : Calories 108 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 74mg sodium, Carbohydrate 6g carbohydrate (5g sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges

STRAWBERRY SALAD WITH POPPY SEED DRESSING



Strawberry Salad with Poppy Seed Dressing image

My family is always happy to see this fruit and veggie salad on the table. If strawberries aren't available, substitute mandarin oranges and dried cranberries. -Irene Keller, Kalamazoo, Michigan

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 10 servings.

Number Of Ingredients 12

1/4 cup sugar
1/3 cup slivered almonds
1 bunch romaine, torn (about 8 cups)
1 small onion, halved and thinly sliced
2 cups halved fresh strawberries
DRESSING:
1/4 cup mayonnaise
2 tablespoons sugar
1 tablespoon sour cream
1 tablespoon 2% milk
2-1/4 teaspoons cider vinegar
1-1/2 teaspoons poppy seeds

Steps:

  • Place sugar in a small heavy skillet; cook and stir over medium-low heat until melted and caramel-colored, about 10 minutes. Stir in almonds until coated. Spread on foil to cool. , Place romaine, onion and strawberries in a large bowl. Whisk together dressing ingredients; toss with salad. Break candied almonds into pieces; sprinkle over salad. Serve immediately.

Nutrition Facts : Calories 110 calories, Fat 6g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 33mg sodium, Carbohydrate 13g carbohydrate (10g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

STRAWBERRY POPPYSEED CHICKEN SALAD MEAL IDEA



Strawberry Poppyseed Chicken Salad Meal Idea image

Here's a sweet idea for a light and flavorful anytime salad. This recipe is the perfect balance of savory chicken, simple greens and fresh fruit, tossed with our popular Poppyseed Dressing.

Provided by Panera at Home

Categories     Salads

Yield 4 Servings

Number Of Ingredients 8

8 cups romaine lettuce
3/4 cup Panera® Poppyseed Dressing
1 grilled chicken breast, cut into strips
1/2 cup blueberries, fresh
11 oz. can Mandarin oranges, drained
3/4 cup pineapple, fresh, cut into chunks
3/4 cup strawberries, fresh, sliced
1/3 cup toasted pecans (optional)

Steps:

  • In large bowl, gently toss lettuce and dressing. Divide among 4 plates., Top each salad with remaining ingredients and garnish with pecans.

Nutrition Facts : Calories 200cal, Fat 1.5g, Cholesterol 53mg, Sodium 186mg, Carbohydrate 27g, Fiber 4g, Protein 20g

STRAWBERRY POPPY SEED SALAD WITH CHICKEN



Strawberry Poppy Seed Salad with Chicken image

In this healthy copycat of a takeout salad favorite we combine precooked (or leftover) chicken and poppy seed dressing with fresh greens, strawberries and goat cheese for an easy throw-together meal that's ready in 10 minutes.

Provided by Joy Howard

Categories     5-Ingredient Chicken Recipes

Time 10m

Number Of Ingredients 6

4 cups mixed salad greens
1 cup diced cooked chicken
4 large strawberries, hulled and sliced
1 ounce goat cheese, crumbled (1/4 cup)
3 tablespoons poppy seed dressing (see Tip)
¼ cup chopped toasted pecans

Steps:

  • Place greens, chicken, strawberries and goat cheese in a large bowl. Add dressing and toss to coat. Sprinkle with pecans, if desired.

Nutrition Facts : Calories 265.3 calories, Carbohydrate 14.5 g, Cholesterol 56.3 mg, Fat 14.8 g, Fiber 3.4 g, Protein 18.3 g, SaturatedFat 3.6 g, Sodium 422.6 mg, Sugar 9.1 g

CHELSEY'S STRAWBERRY SALAD WITH POPPY SEED DRESSING



Chelsey's Strawberry Salad with Poppy Seed Dressing image

A delightful, light salad that's perfect for the summertime. It's a huge family favourite!

Provided by Chelsey Carr

Categories     Salad     Green Salad Recipes

Time 15m

Yield 6

Number Of Ingredients 8

1 head green leaf lettuce - rinsed, dried, and chopped
1 red onion, sliced into rings
1 pint strawberries, halved
½ cup creamy salad dressing (such as Miracle Whip®)
¼ cup white sugar
¼ cup milk
2 tablespoons white vinegar
1 tablespoon poppy seeds

Steps:

  • Place lettuce, red onion, and strawberries in a large bowl. Place creamy salad dressing, sugar, milk, vinegar, and poppy seeds in a jar with a tight-fitting lid; cover jar and shake until smooth. Pour dressing over salad; toss to combine.

Nutrition Facts : Calories 138.3 calories, Carbohydrate 19.4 g, Cholesterol 7.5 mg, Fat 6.4 g, Fiber 2.2 g, Protein 1.8 g, SaturatedFat 0.9 g, Sodium 185.5 mg, Sugar 15.7 g

STRAWBERRY SALAD WITH POPPY SEED DRESSING



Strawberry Salad With Poppy Seed Dressing image

Make and share this Strawberry Salad With Poppy Seed Dressing recipe from Food.com.

Provided by MustangMom

Categories     Strawberry

Time 45m

Yield 1 salad, 12-14 serving(s)

Number Of Ingredients 11

1 -1 1/2 head red leaf lettuce
1 -1 1/2 head green leaf lettuce
2 cups sliced fresh strawberries
1 cup shredded mozzarella cheese
1 1/2 tablespoons grated red onions
1/3 cup cider vinegar
1 teaspoon dry mustard
1 teaspoon salt
3/4 cup sugar
1 cup oil
1 tablespoon poppy seed

Steps:

  • Dressing: Combine first 5 ingredients and blend in a blender.
  • Add oil and poppy seeds.
  • Blend again.
  • Salad: Tear lettuce into bite-size pieces and place in large bowl.
  • Add strawberries and Mozzarella cheese.
  • Toss lightly.
  • Add just enough dressing to coat and toss again.

Nutrition Facts : Calories 260.4, Fat 20.8, SaturatedFat 3.6, Cholesterol 7.4, Sodium 267.9, Carbohydrate 16.4, Fiber 1.2, Sugar 14.3, Protein 3.2

STRAWBERRY AVOCADO SPINACH SALAD WITH POPPYSEED DRESSING



Strawberry Avocado Spinach Salad with Poppyseed Dressing image

This delicious Strawberry Avocado Spinach Salad is quick and easy to make, full of great fresh flavors, and tossed with a simple poppyseed dressing.

Provided by Ali

Time 15m

Number Of Ingredients 12

6 cups fresh baby spinach
1 pint strawberries, hulled and sliced
1 avocado, peeled, pitted and diced
4 ounces crumbled blue cheese (or goat cheese or feta)
1/3 cup sliced almonds, toasted
half a small red onion, thinly sliced
1/3 cup avocado oil (or olive oil)
3 tablespoons red wine vinegar
2 tablespoons honey
1 tablespoon poppy seeds
1 teaspoon Dijon mustard
fine sea salt and freshly-ground black pepper

Steps:

  • Whisk all ingredients together vigorously in a small bowl (or shake in a covered jar) until emulsified. Taste and season with a pinch of salt and a few twists of pepper, as needed.
  • Combine all of the salad ingredients in a large bowl. Drizzle evenly with the dressing then gently toss until combined.
  • Serve immediately and enjoy!

STRAWBERRY POPPYSEED SALAD WITH CHICKEN



Strawberry Poppyseed Salad with Chicken image

Strawberry chicken salad with poppy seed dressing, fresh berries, toasted pecans, and feta. It's so filling and healthy!

Provided by Katya

Categories     Salad

Time 15m

Yield 4

Number Of Ingredients 8

6 cups chopped romaine lettuce, about 2 heads
2 cups cooked chicken, cubed or shredded
1 cup quartered fresh strawberries
1 cup fresh blueberries
1/3 cup diced red onion
1/2 cup pecans, toasted and chopped
1/2 cup crumbled feta cheese
Poppy Seed Dressing

Steps:

  • In a large bowl, assemble the salad. Start with the bed of lettuce, add the chicken, and then everything else. Spoon over desired amount of dressing. Serve immediately.
  • Makes 4 lunch salads or 2 large dinner salads.

Nutrition Facts : Calories 432 calories, Sugar 15.7 g, Sodium 539.1 mg, Fat 29 g, SaturatedFat 6.9 g, TransFat 0 g, Carbohydrate 21.7 g, Fiber 4.5 g, Protein 23.1 g, Cholesterol 74.1 mg

GRILLED CHICKEN SALAD WITH STRAWBERRY POPPY SEED DRESSING



Grilled Chicken Salad with Strawberry Poppy Seed Dressing image

Whether you serve this as a side or a main dish, this sweet and tangy poppy seed dressing and the flavorful smokiness of the grilled chicken are a perfect match!

Provided by SunnyDaysNora

Categories     Salad

Time 15m

Yield 8

Number Of Ingredients 12

1 cup sliced fresh strawberries
¾ cup olive oil
⅓ cup white vinegar
⅓ cup honey
2 tablespoons poppy seeds
1 tablespoon minced onion
2 teaspoons Dijon mustard
¼ teaspoon salt
¼ teaspoon ground black pepper
3 (6 ounce) grilled chicken breasts, diced
1 pint strawberries, sliced
1 cup pecan pieces

Steps:

  • Combine sliced strawberries, olive oil, white vinegar, honey, poppy seeds, onion, mustard, salt, and pepper in a food processor and process dressing until smooth.
  • Combine diced chicken, sliced strawberries, and pecans in a large bowl. Drizzle dressing over salad and toss gently to coat.

Nutrition Facts : Calories 433.9 calories, Carbohydrate 20.2 g, Cholesterol 41.8 mg, Fat 33.1 g, Fiber 2.9 g, Protein 18.1 g, SaturatedFat 4.5 g, Sodium 364.3 mg, Sugar 15.7 g

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  • Place baby spinach, blueberries and sliced strawberries in a large bowl. Pour dressing over the top of the salad and toss with pecans and cheese.
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