CARROT-GINGER ICE POPS
It's easy to love a summery treat with high levels of beta-carotene, the antioxidant-like orange pigment found in carrots that helps fight inflammation and cancer-causing free radicals. Made with four ingredients and no added sugar, these citrusy pops take 15 minutes to make and spend the rest of the time firming up in the freezer.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Time 4h15m
Number Of Ingredients 5
Steps:
- Using a sharp knife, remove and discard peels and piths of oranges; chop fruit and discard seeds. Place in a blender with carrot juice (such as Lakewood Organic), hulled and halved strawberries, chopped fresh ginger, and a small pinch of kosher salt; process until smooth. Pour into ice-pop molds; freeze at least 4 hours (or serve over ice as a "juice").
STRAWBERRY AND NECTARINE POPS
Yield makes 8
Number Of Ingredients 3
Steps:
- In a blender, purée strawberries, nectarines, and sugar until smooth. Strain mixture through a fine sieve into a bowl, pressing to release as much liquid as possible; discard solids.
- Divide mixture among eight 3-ounce molds. Insert wooden sticks, and freeze until solid, about 4 hours (or up to 1 week). To remove, dip bottom of molds in warm water 2 to 3 seconds.
- (Per Serving)
- Calories: 86
- Fat: 0.3g (0g Saturated Fat)
- Protein: 0.9g
- Carbohydrates: 21.5g
- Fiber: 1.7g
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