Strawberry And Kiwi Spinach Salad With Grilled Chicken Breast Recipes
STRAWBERRY, KIWI, AND SPINACH SALAD
My aunt makes this salad for my family and I every time we visit.
Provided by Amy F.
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 15m
Yield 8
Number Of Ingredients 7
Steps:
- Mix together raspberry vinegar, raspberry jam, and vegetable oil in a small container.
- Combine spinach, nuts, strawberries, and kiwi in a salad bowl. Toss with raspberry dressing.
Nutrition Facts : Calories 168.8 calories, Carbohydrate 10.3 g, Fat 14.2 g, Fiber 1.9 g, Protein 2.3 g, SaturatedFat 1.7 g, Sodium 25.4 mg, Sugar 6.8 g
KIWI-STRAWBERRY SPINACH SALAD
This pretty strawberry kiwi salad is always a hit when I serve it! The recipe came from a cookbook, but I personalized it. Sometimes just a small change in ingredients can create a big difference. -Laura Pounds, Andover, Kansas
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 12 servings (1 cup each).
Number Of Ingredients 11
Steps:
- Place the first five ingredients in a blender; cover and process 30 seconds or until blended. Transfer to a small bowl; stir in green onions, sesame seeds and poppy seeds., In a large bowl, combine spinach, strawberries and kiwi. Drizzle with dressing; toss to coat.
Nutrition Facts : Calories 113 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 76mg sodium, Carbohydrate 15g carbohydrate (10g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
CHICKEN STRAWBERRY SPINACH SALAD
This pretty spinach salad, topped with grilled chicken, strawberries and almonds, features a delectably sweet poppy seed dressing. Made in moments, it's a refreshing lunch or light supper for two. -Ginger Ellsworth, Caldwell, Idaho
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- Place chicken on a double thickness of heavy-duty foil (about 18 in. x 15 in.). Combine broth and 1 tablespoon poppy seed dressing; spoon over chicken. Fold edges of foil around chicken mixture, leaving center open. Grill, covered, over medium heat until chicken is no longer pink, 10-12 minutes., In a large salad bowl, combine the spinach, romaine and strawberries. Add the chicken and remaining poppy seed dressing; toss to coat. Sprinkle with almonds.
Nutrition Facts : Calories 438 calories, Fat 22g fat (3g saturated fat), Cholesterol 104mg cholesterol, Sodium 386mg sodium, Carbohydrate 18g carbohydrate (11g sugars, Fiber 5g fiber), Protein 39g protein.
SPINACH & KIWI SALAD
I have a spinach with strawberry salad that I wanted to make, but only had a kiwi, so I came up with this. Plus, I needed it in a hurry, so used the prepared dressing. DH volunteered that he loved the fruit in the salad, so...
Provided by Linky
Categories Spinach
Time 8m
Yield 2 side salads, 2 serving(s)
Number Of Ingredients 6
Steps:
- Put spinach in serving bowl.
- Peel and slice kiwi; cut each slice in fourths. Add to spinach.
- Grate carrots into spinach.
- Add red onion and almonds.
- Pour on poppy seed dressing to taste.
- Toss and serve.
STRAWBERRY AND KIWI SPINACH SALAD WITH GRILLED CHICKEN BREAST
I love this recipe for a light summer evening meal. This is my personal variation of a salad I have had in the past. Very quick and easy. Classified as regional to the West for ZWT.
Provided by LoriInIndiana
Categories Chicken
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Rinse spinach leaves, discarding stems; pat dry.
- Combine spinach, strawberries, and kiwi in large bowl.
- Add almonds, feta, and onion.
- Toss lightly.
- Top with grilled chicken breasts.
- Add dressing and toss lightly again.
Nutrition Facts : Calories 241.4, Fat 14.4, SaturatedFat 5, Cholesterol 63.1, Sodium 285.4, Carbohydrate 8.2, Fiber 2.7, Sugar 4.1, Protein 20.7
KIWI STRAWBERRY SALAD
Make and share this Kiwi Strawberry Salad recipe from Food.com.
Provided by seesko
Categories Fruit
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Mix together raspberry vinegar, raspberry jam, and vegetable oil in a small container.
- Combine spinach, nuts, strawberries, and kiwi in a salad bowl. Toss with raspberry dressing.
Nutrition Facts : Calories 159.9, Fat 12.4, SaturatedFat 1.6, Sodium 35.2, Carbohydrate 12.1, Fiber 2, Sugar 7.2, Protein 1.6
CHICKEN AND KIWI SALAD
Make and share this Chicken and Kiwi Salad recipe from Food.com.
Provided by Tebo3759
Categories Lunch/Snacks
Time 20m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Combine chicken, celery, walnuts, mayo and salt.
- Line 2 plates with lettuce.
- Divide chicken mixture between plates.
- Garnish with kiwi slices.
Nutrition Facts : Calories 373.3, Fat 17.4, SaturatedFat 2.9, Cholesterol 78.8, Sodium 110.5, Carbohydrate 26.1, Fiber 6.4, Sugar 14.7, Protein 31
KIWI-STRAWBERRY SPINACH SALAD
Provided by Hy-Vee Seasons Magazine
Yield 4 about 1 cup each
Number Of Ingredients 9
Steps:
- 1. In a small bowl, whisk together sugar, oil, vinegar and soy sauce. Stir in sesame seeds and poppy seeds.
- 2. In a large bowl, toss spinach, strawberries and kiwi. Add dressing and toss to coat.
- 3. *To toast sesame seeds, place in single layer on cookie sheet and bake at 350 degrees for 12 minutes.
Nutrition Facts : Calories 170, Fat 12g, SaturatedFat 1g, TransFat 0g, Cholesterol 0mg, Sodium 70mg, Carbohydrate 16g, Fiber 4g, Sugar 9g, Protein 2g
KIWI SALAD
Make and share this Kiwi Salad recipe from Food.com.
Provided by The Tiny Chef
Categories Kiwifruit
Time 5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Mix all ingredients together and serve immediately. Enjoy!
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STRAWBERRY, SPINACH AND GRILLED CHICKEN SALAD RECIPE
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5/5 (4)Category Main Course, SaladCuisine AmericanTotal Time 30 mins
- Add chicken and 1/2 cup balsamic dressing to a large zip top bag. Press to remove as much air as possible as you seal the bag. Turn the bag to make sure that the chicken is well coated with the balsamic dressing. Chill in the refrigerator for at least 30 minutes.
- Spritz a grill pan with olive oil spray and place over medium heat. Remove the chicken from the marinade and place onto the grill pan. Discard the zip top bag and the used balsamic dressing marinade. Cook the chicken for 6 minutes on one side, then use tongs and turn the chicken to the other side and cook for an additional 6 minutes or until the chicken is cooked through and reaches 165º F when checked with an internal thermometer. Remove the grill pan from the heat and allow the chicken to rest as you prepare the remaining ingredients.
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5/5 (13)Total Time 20 minsCategory Dinner, Lunch, SaladCalories 331 per serving
- Light the grill or indoor grill pan on medium heat, when hot spray the grates with oil and grill the chicken about 10 to 11 minutes on each side until charred on the outside and cooked through in the center. Set aside on a cutting board and slice on an angle.
- In a large bowl toss the spinach with the dressing. Divide between 4 plates and top with strawberries, goat cheese and
STRAWBERRY SPINACH SALAD WITH GRILLED CHICKEN
From mykitchenescapades.com
Cuisine AmericanTotal Time 30 minsCategory SaladsCalories 418 per serving
- 1. In a medium bowl, whisk together all the dressing ingredients except for the olive oil. Slowly drizzle in the olive oil while whisking the dressing.
- 2. In a large bowl, dress the spinach with desired amount of dressing and toss to coat the leaves. Plate the greens on each plate and top with remaining salad ingredients.
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- Season chicken breasts as desired, then place on grill and cook about 4-5 minutes per side (or until juices run clear and chicken is cooked through and golden).
- While chicken is cooking, whisk together vinaigrette ingredients in a small mixing bowl. Set aside.
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