GRILLED CHICKEN SALAD WITH STRAWBERRIES AND AVOCADO
This wonderful summer salad that is a meal all in one with grilled chicken, strawberries, avocado, spinach, and romaine lettuce topped with a sweet poppy seed dressing.
Provided by *Sherri*
Categories Salad
Time 1h35m
Yield 4
Number Of Ingredients 16
Steps:
- Combine olive oil, vinegar, honey, sugar, poppy seeds, salt, mustard, and grated onion in a blender. Transfer dressing to a bowl or jar and refrigerate at least 1 hour before serving.
- Combine Italian dressing and teriyaki sauce in a sealable container and add chicken. Seal and marinate at least 30 minutes to 1 hour before grilling.
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Remove chicken from marinade and grill until juices run clear, 5 to 8 minutes per side. Remove from heat, let cool about 10 minutes, and cut into bite-sized pieces.
- Toss grilled chicken, spinach, and romaine lettuce together in a large serving bowl. Gently stir in strawberries and avocado. Refrigerate until ready to serve.
- Top salad with dressing and pecans when serving.
Nutrition Facts : Calories 618.7 calories, Carbohydrate 29.3 g, Cholesterol 32.3 mg, Fat 50.7 g, Fiber 7.6 g, Protein 16.9 g, SaturatedFat 6.8 g, Sodium 1107.5 mg, Sugar 19.4 g
STRAWBERRY AND AVOCADO CHICKEN SALAD RECIPE
A tasty and healthy chicken salad recipe that you can cook in under 30 minutes
Provided by Mihaela
Categories dinner lunch Main Course Salad
Time 30m
Number Of Ingredients 14
Steps:
- In a small bowl, whisk the balsamic vinegar with olive oil, honey, smoked paprika, fennel seeds, salt, and pepper, until blended.
- Place the chicken breasts in a shallow bowl and pour half of the dressing. Cover and refrigerate for 10 minutes to 2 hours.
- Spray a grill pan or non-stick pan with cooking spray and heat to medium-high. Place the chicken breasts on the hot pan. Cook for 3 minutes then flip them. Cook for another 3 minutes, and turn. Reduce the cooking temperature to medium low and cook the chicken for 15 minutes more, turning every 5 minutes or so. Cooking time depends on the chicken's thickness, but it will be fully cooked when it hits 75C/165F degrees internal temperature. Let it rest for 5 minutes then slice it.
- Place the spinach, strawberries and red onion in a bowl. Add the avocado, sliced chicken, and top with feta and hazelnuts.
- Pour the remaining dressing, mix and serve immediately.
Nutrition Facts : Calories 877 kcal, Carbohydrate 57 g, Protein 35 g, Fat 60 g, SaturatedFat 12 g, Cholesterol 89 mg, Sodium 976 mg, Fiber 14 g, Sugar 38 g, ServingSize 1 serving
CHICKEN, AVOCADO AND STRAWBERRY SALAD
I made this recently more than once, it is absolutely fantastic! The dressing needs to chill for 1 hour before using.
Provided by Kittencalrecipezazz
Categories Strawberry
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- In a bowl whisk together the poppy seed dressing with the mayonnaise until blended add in sugar if desired. Chill dressing for a minimum of 1 hour.
- In a large glass bowl toss together chicken, celery, sliced strawberries, avocado, red onion slices, almonds and mixed greens.
- Pour the dressing over and toss to combine.
- Garnish the inside edges of the bowl with avocado slices and strawberries if desired.
- Serve immediately.
- Delicious!
Nutrition Facts : Calories 428.2, Fat 26.4, SaturatedFat 4.2, Cholesterol 82.6, Sodium 204.1, Carbohydrate 19.3, Fiber 7.3, Sugar 7, Protein 31.1
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