STRAWBERRY ASPARAGUS SALAD
Strawberry Swap Spring 2005 ZWT region is West for the strawberries and the asparagus grown in California.
Provided by LoriInIndiana
Categories Strawberry
Time 40m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Toss the asparagus and strawberries together in a bowl.
- Set aside.
- In a small bowl, combine the dressing ingredients and mix well.
- Pour dressing over salad and toss.
- Chill before serving.
Nutrition Facts : Calories 138.2, Fat 7.2, SaturatedFat 0.9, Sodium 13.9, Carbohydrate 18.9, Fiber 3.3, Sugar 13.7, Protein 2.7
ASPARAGUS STRAWBERRY SALAD
Make and share this Asparagus Strawberry Salad recipe from Food.com.
Provided by Nimz_
Categories Strawberry
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Shake together first 8 ingredients until sugar is dissolved.
- Add oil.
- Shake.
- Cover and refrigerate at least one hour.
- Blanch asparagus for 3- 5 minutes, drain, immediately rinsing with cold water to stop it from cooking further, refrigerate 1 hour.
- Just before serving, combine strawberries, asparagus, dressing and sprinkle with blue cheese.
MARINATED ASPARAGUS AND STRAWBERRY SALAD
A lovely and elegant spring salad when strawberries and asparagus are at their peak. Makes a satisfying lunch when topped with grilled shrimps or scallops. Found the recipe in a local newspaper on my last trip to Austria.
Provided by gemini08
Categories Lunch/Snacks
Time 40m
Yield 6 plates, 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Quarter strawberries, mix with 2 TBS of agave nectar or honey and let macerate for 1/2 hour or until drawing juice.
- Prepare asparagus by breaking off tough ends, cut on the bias into 2" pieces.
- blanch in boiling lemon water, stems first, add tips after 2 minutes, blanch for one more minute, remove from heat and plunge into ice water to maintain color, do not overcook.
- Prepare vinaigrette by whisking 2 TBS of water, oil, vinegar, salt, pepper, honey and a TBS of the strawberry juice together, add asparagus and marinate for at least 1/2 hour.
- Prepare 4 plates with salad greens,
- put the marinated asparagus on the salad greens.
- Top with the strawberries.
- sprinkle with chopped nuts.
Nutrition Facts : Calories 336.7, Fat 28.6, SaturatedFat 2.5, Sodium 34.8, Carbohydrate 18.9, Fiber 7.2, Sugar 8.5, Protein 6.8
SPRING MIX STRAWBERRY ASPARAGUS SALAD
Make and share this Spring Mix Strawberry Asparagus Salad recipe from Food.com.
Provided by Chris from Kansas
Categories Strawberry
Time 40m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- In a bowl, toss the asparagus with 1 tablespoon oil. Spread in a single layer in a greased 15x10-inch baking pan. Sprinkle with salt and pepper.
- Bake at 400°F for 15-20 minutes or until tender.
- In a large salad bowl, toss greens, strawberries, onions, pecans and asparagus.
- In a small bowl, whisk the vinegar, sugar and remaining oil. Drizzle over the salad and toss to coat.
Nutrition Facts : Calories 175.9, Fat 13.7, SaturatedFat 1.6, Sodium 112.9, Carbohydrate 13.1, Fiber 4.6, Sugar 7.2, Protein 3.7
SPINACH, ASPARAGUS, AND STRAWBERRY SALAD
Make and share this Spinach, Asparagus, and Strawberry Salad recipe from Food.com.
Provided by Barb G.
Categories Strawberry
Time 55m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- To toast walnuts: place in baking pan and bake in a 350 degree oven until golden, about 10 minutes.
- Pour 1 tablespoon olive oil into a 12- by 15-inch baking pan; Add asparagus, Sprinkle with salt, and mix to coat.
- Spread in a single layer and bake in a 400 degree oven, stirring often, until tender when pierced, 15 to 20 minutes.
- Let cool about 15 minutes.
- Meanwhile, in a large bowl, mix vinegar and remaining 2 tablespoons oil.
- Add spinach, strawberries, toasted walnuts, and cooled asparagus; Mix to coat.
- Add more salt and pepper to taste.
- Enjoy.
SPINACH, STRAWBERRY & ASPARAGUS SALAD
Make and share this Spinach, Strawberry & Asparagus Salad recipe from Food.com.
Provided by Gagoo
Categories Vegetable
Time 16m
Yield 4 salads, 4 serving(s)
Number Of Ingredients 8
Steps:
- Blanch asparagus & cool.
- Toss the spinach, asparagus, onion, pecans and strawberries together in a bowl.
- In a small bowl, combine the dressing ingredients and mix well.
- Pour dressing over salad and toss.
- Chill before serving.
Nutrition Facts : Calories 161, Fat 10.2, SaturatedFat 0.9, Sodium 16.3, Carbohydrate 17.2, Fiber 4.7, Sugar 11.3, Protein 3.8
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