PAN-SEARED STEAKS
Pan-searing is the best way to cook a steak, and it's also the easiest!
Provided by Jennifer Segal
Categories Dinner
Time 10m
Yield 2 to 4
Number Of Ingredients 6
Steps:
- To begin, pat the steaks dry with paper towels.
- Season the steaks all over with the salt and pepper.
- Turn on your exhaust fan and heat a heavy pan (preferably cast iron or stainless steel) over medium-high heat until it's VERY hot.
- Add the oil to the pan and heat until it begins to shimmer and move fluidly around the pan.
- Carefully set the steaks in the pan, releasing them away from you so the oil doesn't splatter in your direction. The oil should sizzle.
- Leave the steaks alone! Avoid the temptation to peek or fiddle or flip repeatedly; the steaks need a few minutes undisturbed to develop a golden crust. Flip the steaks when they release easily and the bottom is a deep-brown color, about 3 minutes. Continue to cook the steaks for another 3 to 4 minutes on the second side for rare to medium-rare. (For medium, cook 4 to 5 minutes on second side; for well-done, cook 5 to 6 minutes on second side).
- During the last minute of cooking, add the butter and thyme sprigs to the pan with the steaks.
- If you are serving the steaks unsliced, transfer them to plates and serve hot. If you plan to slice the steaks, transfer them to a cutting board and let rest, covered with aluminum foil, for 5 to 10 minutes; then slice thinly against the grain.
Nutrition Facts : ServingSize 6-oz portion NY Strip, Calories 492, Fat 39 g, Protein 33 g, SaturatedFat 14 g, Sodium 421 mg, Cholesterol 147 mg
STOVE TOP SIRLOIN
Sirloin steak cooked in the skillett. It's an easy and delicious tasting meal. I prefer to cook it with pasta, but it'll go good with just about anything.
Provided by Danielle K.
Categories Meat
Time 35m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Cut Steak in half.
- Brown in skillet on medium heat with canola oil.
- Remove steak from skillett.
- Add the rest of the ingredients.
- Bring to a boil.
- Add the steak and let simmer for 20 minutes or until steak is done to your liking.
- Remove and serve with onions and sauce on top of the steak.
Nutrition Facts : Calories 888, Fat 66.2, SaturatedFat 21.3, Cholesterol 222.4, Sodium 629.9, Carbohydrate 4.9, Fiber 0.6, Sugar 2.3, Protein 64.6
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