Stove Top Mediterranean Zucchini Beef Stew Recipes

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STOVE TOP MEDITERRANEAN ZUCCHINI BEEF STEW



Stove Top Mediterranean Zucchini Beef Stew image

This is a perfect fall dinner. I serve this on top of hot cooked spaghetti or serve with roasted potatoes on the side. This is very good!

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 1h25m

Yield 4-6 serving(s)

Number Of Ingredients 18

1/3 cup flour
seasoning salt (can use regular salt)
pepper
2 lbs stewing beef, cut into about 3/4-inch cubes
1/4 cup oil (more as needed)
1 large bell pepper, chopped into large pieces
1 big onion, chopped
1 tablespoon minced fresh garlic (or to taste)
1 (14 ounce) can diced tomatoes with juice
1 cup beef broth
1/2 cup dry red wine
2 -3 tablespoons Worcestershire sauce (or to taste)
1 bay leaf
2 teaspoons dried thyme
salt and pepper
2 zucchini, halved lenghwise and cut crosswise into about 1/2 - 3/4-inch slices
1 1/2 cups olives, pitted and halved (can leave whole, make sure that they are pitted)
grated parmesan cheese (optional but good to use)

Steps:

  • In a heavy plastic bag combine the flour with salt and pepper.
  • Add in cubed beef; toss to coat, then shake off any excess flour.
  • In a 6-quart deep pot over medium-high heat, with oil, brown 2 batches of beef for about 5 minutes; remove with a slotted spoon to a bowl.
  • Brown the remaining beef adding in more oil if needed.
  • Add in the red bell pepper, onion and garlic; saute for 3 minutes.
  • Add in the browned beef and any juices that were left in the bowl, tomatoes with juice, broth, wine, bay leaf, Worcestershire sauce and thyme.
  • Scrape up any browned bits left from the bottom of the pot with a wooden spoon; simmer covered for about 30 minutes, or until the beef is tender.
  • Season with salt and pepper.
  • Add in zucchini and olives; simmer covered for 8-10 minutes until zucchini is tender.
  • Remove bay leaf.
  • Ladle into serving bowls and top with grated Parmesan cheese.
  • Delicious!

Nutrition Facts : Calories 890.4, Fat 63.4, SaturatedFat 20.6, Cholesterol 152.1, Sodium 1022.7, Carbohydrate 30, Fiber 5.9, Sugar 9.1, Protein 46.2

BALSAMIC STOVE TOP BEEF STEW



Balsamic Stove Top Beef Stew image

A simple stove top beef stew quick and easy to make. Of course you can use fresh potatoes, mushrooms.

Provided by John W Wenzelburger

Categories     Stew

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon olive oil
1 small onion, chopped coarse
10 baby carrots, cut in half
pepper
salt
1 1/2 lbs steak, good quality, cut in 3/4 inch squares
1 (14 ounce) can fire-roasted tomatoes, diced, not drained
1 (4 1/2 ounce) jar mushrooms, sliced
1 (14 ounce) can potatoes, diced drained
1/4 cup balsamic vinegar

Steps:

  • In a large fry pan or dutch oven cook the onion and carrots in the olive oil until the onion starts to brown. Add the Steak, salt and pepper cook meat until done on all sides.
  • Add Potatoes, Tomatoes and Mushrooms.
  • Add the Balsamic Vinegar
  • Bring to a boil and cook stirring often until most of the water is boiled off.
  • If the Carrots are not done you can add some more water and cook longer.
  • Serve on noodles or rice.

Nutrition Facts : Calories 462.7, Fat 13.7, SaturatedFat 4.3, Cholesterol 134.4, Sodium 277.1, Carbohydrate 28.8, Fiber 4.5, Sugar 8.1, Protein 54.2

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