STOVE TOP MEDITERRANEAN ZUCCHINI BEEF STEW
This is a perfect fall dinner. I serve this on top of hot cooked spaghetti or serve with roasted potatoes on the side. This is very good!
Provided by Kittencalrecipezazz
Categories Vegetable
Time 1h25m
Yield 4-6 serving(s)
Number Of Ingredients 18
Steps:
- In a heavy plastic bag combine the flour with salt and pepper.
- Add in cubed beef; toss to coat, then shake off any excess flour.
- In a 6-quart deep pot over medium-high heat, with oil, brown 2 batches of beef for about 5 minutes; remove with a slotted spoon to a bowl.
- Brown the remaining beef adding in more oil if needed.
- Add in the red bell pepper, onion and garlic; saute for 3 minutes.
- Add in the browned beef and any juices that were left in the bowl, tomatoes with juice, broth, wine, bay leaf, Worcestershire sauce and thyme.
- Scrape up any browned bits left from the bottom of the pot with a wooden spoon; simmer covered for about 30 minutes, or until the beef is tender.
- Season with salt and pepper.
- Add in zucchini and olives; simmer covered for 8-10 minutes until zucchini is tender.
- Remove bay leaf.
- Ladle into serving bowls and top with grated Parmesan cheese.
- Delicious!
Nutrition Facts : Calories 890.4, Fat 63.4, SaturatedFat 20.6, Cholesterol 152.1, Sodium 1022.7, Carbohydrate 30, Fiber 5.9, Sugar 9.1, Protein 46.2
BALSAMIC STOVE TOP BEEF STEW
A simple stove top beef stew quick and easy to make. Of course you can use fresh potatoes, mushrooms.
Provided by John W Wenzelburger
Categories Stew
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a large fry pan or dutch oven cook the onion and carrots in the olive oil until the onion starts to brown. Add the Steak, salt and pepper cook meat until done on all sides.
- Add Potatoes, Tomatoes and Mushrooms.
- Add the Balsamic Vinegar
- Bring to a boil and cook stirring often until most of the water is boiled off.
- If the Carrots are not done you can add some more water and cook longer.
- Serve on noodles or rice.
Nutrition Facts : Calories 462.7, Fat 13.7, SaturatedFat 4.3, Cholesterol 134.4, Sodium 277.1, Carbohydrate 28.8, Fiber 4.5, Sugar 8.1, Protein 54.2
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