Stir Fry Pita Sandwiches Recipes

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GREEK GRILLED CHICKEN PITAS



Greek Grilled Chicken Pitas image

I switched up my mom's recipe to create this tasty pita pocket variation. It's delicious and perfect for warm days, with a creamy cucumber sauce that goes great with fresh, crunchy veggies. -Blair Lonergan, Rochelle, Virginia

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 17

1/2 cup balsamic vinaigrette
1 pound boneless skinless chicken breast halves
CUCUMBER SAUCE:
1 cup plain Greek yogurt
1/2 cup finely chopped cucumber
1/4 cup finely chopped red onion
1 tablespoon minced fresh parsley
1 tablespoon lime juice
1 garlic clove, minced
1/4 teaspoon salt
1/8 teaspoon pepper
PITAS:
8 pita pocket halves
1/2 cup sliced cucumber
1/2 cup grape tomatoes, chopped
1/2 cup sliced red onion
1/2 cup crumbled feta cheese

Steps:

  • Marinate chicken in vinaigrette, covered, in refrigerator for at least 4 hours or overnight. In a small bowl, combine the sauce ingredients; chill until serving., Drain and discard marinade. If grilling the chicken, lightly oil the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat until a thermometer reads 170°, 4-7 minutes on each side., Cut chicken into strips. Fill each pita half with chicken, cucumber, tomatoes, onion and cheese; drizzle with sauce.

Nutrition Facts : Calories 428 calories, Fat 14g fat (6g saturated fat), Cholesterol 85mg cholesterol, Sodium 801mg sodium, Carbohydrate 41g carbohydrate (7g sugars, Fiber 3g fiber), Protein 33g protein.

GARLIC BEEF IN PITA BREAD



Garlic Beef in Pita Bread image

From Sunset Magazine. This is a hearty sandwich, great for dinner. I like to serve this with a green salad.

Provided by dianegrapegrower

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

4 garlic cloves, crushed
3 tablespoons low sodium soy sauce
1 1/2 teaspoons sugar
1/4 teaspoon red pepper flakes
1 lb beef sirloin, sliced 1/8-inch thick
3 green onions, chopped
1 teaspoon vegetable oil
1 teaspoon water
1 teaspoon cornstarch
4 cups lettuce leaves
4 pita bread rounds, cut in half

Steps:

  • Combine first 4 ingredients. Add sliced beef. Set aside.
  • Cut onions into 1" pieces. Set aside. Combine cornstarch and water in small bowl. Set aside.
  • Heat oil in wok. Stir-fry beef, draining and reserving marinade. Remove beef from wok when done, keeping warm.
  • Add cornstarch mixture to wok with remaining marinade. Cook until sauce thickens slightly. Remove wok from heat, stir in beef and onions.
  • Assemble sandwiches in Pita breads with lettuce.

Nutrition Facts : Calories 462, Fat 20.3, SaturatedFat 7.6, Cholesterol 76, Sodium 844.2, Carbohydrate 39.6, Fiber 2.3, Sugar 3.2, Protein 28.6

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