Stir Fry Nuts Recipes

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CHINESE CASHEW CHICKEN



Chinese Cashew Chicken image

Recipe video above. The soft, creamy crunch of cashews is a perfect addition to this saucy chicken stir fry! Truly stacks up to your favourite take out - read the glowing reviews! If using breast, consider tenderising it the Chinese way ("Velveting Chicken")

Provided by Nagi

Categories     Mains

Time 21m

Number Of Ingredients 13

1 tbsp cornstarch / cornflour
3 tbsp soy sauce (, all purpose or light (Note 1))
1 1/2 tbsp Chinese cooking wine or Mirin ((Note 2))
3 tbsp oyster sauce
2 tsp sesame oil
Dash of white pepper ((sub black))
500g / 1 lb chicken thigh (, skinless boneless, cut into 2.5cm/1" pieces (Note 3))
2 tbsp peanut oil (or vegetable oil)
2 garlic cloves (, minced)
1/2 onion (, chopped into 1.75 cm / 3/4" pieces(yellow, brown or white))
1 green capsicum / bell pepper (, chopped into 2 cm / 0.8" pieces)
6 tbsp water
3/4 cup roasted cashews (, unsalted)

Steps:

  • Sauce: Mix cornflour and soy sauce until there's no lumps. Then add remaining Sauce ingredients and mix.
  • Marinate: Transfer 2 tbsp Sauce to chicken, mix to coat. Set aside for 10 minutes+.
  • Cook: Heat oil over high heat in a wok or heavy based skillet. Add the garlic and onion, cook for 1 minute.
  • Add chicken and cook for 2 minutes. Add capsicum and cook for 1 minute.
  • Add Sauce and water. Bring to simmer and cook, stirring, for 1 minute or until Sauce thickens.
  • Stir through cashews, remove from stove. Serve immediately with rice - or for a low carb, low cal option, try Cauliflower Rice!

Nutrition Facts : Calories 559 kcal, Carbohydrate 21 g, Protein 26 g, Fat 41 g, SaturatedFat 9 g, Cholesterol 122 mg, Sodium 1324 mg, Fiber 1 g, Sugar 6 g, ServingSize 1 serving

STIR FRY NUTS



Stir Fry Nuts image

These are fantastic! A little salty, a little sweet. Everyone just gobbles them up. Be prepared to make more! I've made them with walnuts and pecans. The pecans are my favorite! These are great to give as gifts during the holidays.

Provided by Sky Hostess

Categories     < 30 Mins

Time 25m

Yield 8 serving(s)

Number Of Ingredients 4

4 cups walnuts (or pecans)
1/2 cup sugar
1/4 cup canola oil
salt (to taste)

Steps:

  • In a large sauce pot bring water to a boil. Boil nuts for 1 minute and drain.
  • Place the nuts in a mixing bowl with 1/2 cup sugar and stir.
  • Fry nuts in oil, on medium heat, for approximately 4 to 5 minutes, stirring occasionally. Watch them carefully so they do not burn!
  • Remove nuts from pan with slotted spoon and place in a single layer on waxed paper to cool.
  • While the nuts are still warm lightly salt them. Allow to cool completely before serving.

Nutrition Facts : Calories 491.2, Fat 45, SaturatedFat 4.1, Sodium 1.2, Carbohydrate 20.5, Fiber 3.9, Sugar 14, Protein 8.9

CASHEW CHICKEN STIR-FRY RECIPE BY TASTY



Cashew Chicken Stir-Fry Recipe by Tasty image

Here's what you need: soy sauce, hoisin sauce, rice vinegar, honey, sesame oil, ginger, garlic, chicken breast, salt, pepper, cornstarch, sesame oil, broccoli floret, red bell pepper, raw cashew, water, brown rice

Provided by Kahnita Wilkerson

Categories     Lunch

Time 30m

Yield 4 servings

Number Of Ingredients 17

6 tablespoons soy sauce
1 tablespoon hoisin sauce
1 tablespoon rice vinegar
2 tablespoons honey
1 teaspoon sesame oil
½ tablespoon ginger, minced
2 cloves garlic, minced
¾ lb chicken breast, cut into 1-inch (2 1/2 cm) pieces
salt, to taste
pepper, to taste
1 tablespoon cornstarch
1 tablespoon sesame oil
4 cups broccoli floret
1 red bell pepper, cut into 1-inch (2 1/2 cm) pieces
¾ cup raw cashew
½ cup water
brown rice, to serve

Steps:

  • In a medium bowl, combine the soy sauce, hoisin sauce, rice vinegar, honey, sesame oil, ginger, and garlic. Set aside.
  • In a medium bowl, season the chicken with salt, pepper, and cornstarch.
  • Heat a 9.5" fry pan over medium-high heat and add sesame oil.
  • Add the chicken and cook for 5-6 minutes, or until the chicken begins to brown.
  • Remove chicken and set aside in a separate bowl.
  • Add the broccoli and bell peppers, and cook for 2-3 minutes.
  • Add the chicken, cashews and sauce. Stir together and allow sauce to thicken.
  • Remove from heat and serve over brown rice.
  • Enjoy!

Nutrition Facts : Calories 421 calories, Carbohydrate 37 grams, Fat 16 grams, Fiber 6 grams, Protein 35 grams, Sugar 19 grams

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