STIR FRIED VEGGIE-SHRIMP IN SOY-BASED SAUCE (GLUTEN FREE)
A very simple recipe. For a while I had a shrimp-craving, so I whipped up this super tasty and healthy recipe! The many vegetables bring out their delicious aroma and soak into the shrimp, giving the meal a delicate and unique taste. I like to put in a lot of ginger (I have the ginger fever), but that's just my personal taste. You can add or reduce vegetables to your liking. I reccomend not to add salt or sugar or any really strong spice. Leave it subtle. That way each vegetable can bring out the most of its delicacy. You can serve with rice, rice noodles or just eat it plain. Tastes best when served hot and fresh from the wok.
Provided by Cozzy
Categories One Dish Meal
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- 1. in a large wok, heat up the sesame and olive oil on medium-high heat. Be careful not to burn the oils. You can check if the oil is hot by drizzling a drop of water into the wok. If it's hot it'll sizzle.
- 2. When the oils are hot add the vegetables, garlic and ginger. Stir fry untill the vegetables are slightly tender.
- 3. When the vegetables are slightly tender, add the sauce ingredients and the shrimp to the vegetables. Continue stir frying untill the shrimp are pink and the vegetables are crisp-tender.
- 4. Serve hot and fresh from the wok. The juices from the vegetables are delicious on rice or rice noodles. Enjoy!
Nutrition Facts : Calories 228.2, Fat 8.7, SaturatedFat 1.2, Cholesterol 157.5, Sodium 815.8, Carbohydrate 17.8, Fiber 4.5, Sugar 7.7, Protein 20.8
VEGGIE KABOB MARINADE GLUTEN-FREE
Make and share this Veggie Kabob Marinade Gluten-Free recipe from Food.com.
Provided by consorte_bella
Categories Vegetable
Time 30m
Yield 50 veggie pieces (depending on size), 1 serving(s)
Number Of Ingredients 10
Steps:
- Mix all ingredients together and shake well to blend. Let veggies sit in marinade for at least 2-3 hours.
Nutrition Facts : Calories 2060.8, Fat 218.3, SaturatedFat 28.3, Sodium 4109, Carbohydrate 26.9, Fiber 1.7, Sugar 18.7, Protein 9.1
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