STIR-FRIED TOFU AND VINE-RIPENED TOMATOES
Steps:
- Heat 4 cups canola oil in a 2-quart pot to 375°F. Working in batches, deep-fry the cubes of tofu until golden brown, making sure they don't stick to each other. Wait between batches for oil to return to 375°. Drain tofu on paper towels.
- Heat a wok or large skillet over high heat until hot. Add 3 tablespoons canola oil. Add onion and garlic, and cook for 2 to 3 minutes, stirring. Add tomatoes and cook, stirring carefully, just until tomatoes begin start to break down, about 1 to 2 minutes. Deglaze with mirin and cook for approximately 1 to 2 minutes. Add the tofu and green onions, stir, and season with salt to taste.
SHRIMP WITH TOFU STIR-FRY
This is a recipe I came up with, combining 2 different recipes. I really like this dish because it's so simple to make and healthy too. Don't let the list of ingredients turn you off, it is actually rather easy and fast to make. The list of vegetables can be substituted with what you may have already such as tomato, edamame (soybeans), corn, bell peppers, broccoli florets, bok choy, etc. Tip: Using different colored veggies makes this dish very pretty! Try to cut everything in a similar size as well. I consider this to be a family style dish, which means usually it's served alongside other dishes. So if you are serving more than 2 persons, I would suggest you add more shrimp, then serve this along with sautéed greens with garlic (i.e. spinach), and maybe add a soup to round out the meal. I usually double the ingredients and also double the amount for the broth/soup so we can soak it up with the rice. Hint: If you use dry shiitake mushrooms, use the soaking water for part of the broth (I always use it in soups now since my grandma told me about using it to add flavor to recipes).
Provided by JMigs0
Categories Soy/Tofu
Time 22m
Yield 2-4 serving(s)
Number Of Ingredients 19
Steps:
- Mix ingredients in #1 and marinate the shrimp for about 5 minutes.
- Heat up wok or skillet and add cooking oil. Stir-fry the shrimp until pink and just cooked and remove.
- Use oil left in pan and sauté the ginger root and green onions until fragrant.
- Add the broth #2 and bring to a boil, then add #3, bring it back to a boil again and cook for 2 minutes.
- Add shrimp back in and #4 to the stir to thicken. (Make sure to mix the cornstarch and water throughly before adding, it tends to settle if left for even a few seconds).
- Add sesame oil and transfer right away to a serving dish (the sesame oil is to enhance the flavor not used to cook the dish).
Nutrition Facts : Calories 469.7, Fat 31.2, SaturatedFat 4.6, Cholesterol 95.2, Sodium 2795.9, Carbohydrate 20.7, Fiber 4.1, Sugar 8.4, Protein 28.7
TOFU STIR FRY RECIPE BY TASTY
Here's what you need: garlic, fresh ginger, honey, sriracha, lime juice, reduced sodium soy sauce, extra firm tofu, sesame oil, sliced white onion, sliced carrot, sliced red bell pepper, edamame, soba noodle, sesame seed, green onion
Provided by Kahnita Wilkerson
Categories Lunch
Yield 2 servings
Number Of Ingredients 15
Steps:
- In a medium bowl, mix together 2 cloves of garlic, the ginger, honey, Sriracha, lime juice, and soy sauce. Set aside.
- Wrap the tofu in a dish towel, then place a plate on top. Let drain for 10-15 minutes, then remove the plate, unwrap the tofu, and slice into cubes.
- In a wok or large frying pan, heat the sesame oil over medium heat. Add the tofu and pan fry for 5-7 minutes, stirring occasionally.
- Add the remaining 2 cloves of minced garlic and the onion and stir until softened, about 1 minute.
- Add the carrot, bell pepper, and edamame and cook, stirring occasionally, until tender, 2-3 minutes.
- Add the soba noodles, reserved sauce, and sesame seeds. Cook for 1-2 minutes, stirring occasionally, until warmed through. Remove the pan from the heat.
- Garnish with green onions, if desired.
- Enjoy!
Nutrition Facts : Calories 1288 calories, Carbohydrate 214 grams, Fat 26 grams, Fiber 17 grams, Protein 47 grams, Sugar 48 grams
STIR-FRIED TOFU AND PEPPERS
This attractive stir-fry is inspired by a traditional Chinese dish called rainbow beef. The vegetarian version works well, and it's also easier to make. If you prefer a very firm tofu, take the extra time to weight it as directed in step 1. I am happy to skip this step and use firm tofu that hasn't been weighted.
Provided by Martha Rose Shulman
Categories dinner, one pot, main course
Time 30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Optional step for firmer tofu: Blot the tofu dry, wrap in a clean kitchen towel and place a cutting board on top. Let sit for about 15 minutes. Whether weighted or not, slice the tofu about 1/2 inch thick into 1- x 2-inch dominoes.
- Mix together 1 tablespoon of the soy sauce, 1 teaspoon of the brown sugar and 1 tablespoon of the oil in a medium bowl. Toss with the tofu, and stir to make sure all of the pieces are coated. Let sit for five to 10 minutes while you prepare the other ingredients.
- In a small bowl, stir together the remaining soy sauce and sugar, hoisin sauce and sesame oil. Set aside.
- Heat a large nonstick skillet or wok over high heat until a drop of water evaporates on contact. Add the oil, turn the heat to medium-high and add the peppers. Stir-fry for a couple of minutes, until the peppers begin to soften, and add the garlic and ginger. Stir-fry for 20 seconds, until the garlic and ginger begin to smell fragrant, and add the tofu, dried red pepper flakes and green onions. Stir-fry two minutes, give the sauce a stir and add to the pan. Cover and cook for three minutes. Remove the lid, stir the ingredients in the pan, and taste and adjust seasonings. Serve with rice or noodles.
Nutrition Facts : @context http, Calories 200, UnsaturatedFat 11 grams, Carbohydrate 12 grams, Fat 13 grams, Fiber 3 grams, Protein 11 grams, SaturatedFat 1 gram, Sodium 496 milligrams, Sugar 5 grams, TransFat 0 grams
More about "stir fried tofu and vine ripened tomatoes recipes"
HOW TO COOK TOMATOES IN A STIR FRY PROPERLY - QUORA
From quora.com
BAKED GINGER TOFU & BOK CHOY STIR FRY - STARKEL NUTRITION
From starkelnutrition.com
TOMATO AND EGG STIR-FRY | EASY STIR-FRY RECIPES | SBS FOOD
From sbs.com.au
EASY FRIED TOFU WITH SPICY TOMATO SAUCE - READY SET EAT
From readyseteat.com
QUICK STIRFRY #1: TOFU, TOMATO, PORK - VIETNAMESE. SIMPLY.
From vietnamesesimply.com
CRISPY-FRIED TOFU WITH STIR-FRIED VEGETABLES - MEDITERRASIAN
From mediterrasian.com
TOFU STIR FRY RECIPE | JAMIE OLIVER VEGETARIAN RECIPES
From jamieoliver.com
TOFU STIR FRY | SIMPLE, FAST, AND HEALTHY RECIPE
From wellplated.com
BEST TOFU STIR-FRY RECIPE - HOW TO MAKE TOFU STIR-FRY
From delish.com
TOFU & TOMATO STIR-FRY – HIROKO'S RECIPES
From hirokoliston.com
RECIPES/STIR-FRIED-TOFU-AND-VINE-RIPENED-TOMATOES …
From github.com
STIR FRIED TOFU AND VINE RIPENED TOMATOES RECIPE
From friendseat.com
STIR FRIED TOFU AND VINE RIPENED TOMATOES BEST RECIPES
From cookingtoday.net
THAI TOFU GREEN BEAN STIR FRY | FEASTING AT HOME
From feastingathome.com
TOFU STIR FRY - VEGAN HEAVEN
From veganheaven.org
TANTALIZING TOMATOES AND TOFU - CHEW OUT LOUD
From chewoutloud.com
TOMATO EGGS STIR FRY WITH TOFU - CHINESE RECIPE {GF, DF}
From avocadopesto.com
VEGAN VIETNAMESE FRIED TOFU WITH TOMATOES (ĐậU Hũ SốT Cà ...
From thevietvegan.com
VIETNAMESE FRIED TOFU IN TOMATO SAUCE - SCRUFF & STEPH
From scruffandsteph.com
STIR FRIED EGGS AND TOMATOES - EASY STEP-BY-STEP RECIPE ...
From foodelicacy.com
TOFU AND TOMATO STIR FRY - TCM WORLD
From tcmworld.org
EASY STIR-FRY: RECIPE FRIED TOFU WITH ... - 12 TOMATOES
From 12tomatoes.com
QUICK CHINESE TOMATO EGG STIR FRY - KHIN'S KITCHEN
From khinskitchen.com
RUNNING WITH CRYS: STIR-FRIED TOFU AND VINE-RIPENED TOMATO ...
From pinterest.com
TOMATO STIR FRY - ALL INFORMATION ABOUT HEALTHY RECIPES ...
From therecipes.info
SIMPLE TOMATO STIR-FRY - HOUSE OF ANNIE
From houseofannie.com
TOMATOES - DOCTOR YUM RECIPES
From recipes.doctoryum.org
BEEF TOMATO STIR-FRY - THE WOKS OF LIFE
From thewoksoflife.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search