STIR-FRIED SWEET POTATOES WITH BROWN BUTTER AND SAGE
Provided by Food Network
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 6
Steps:
- Put oil in a large skillet over medium-high heat. When hot, add sweet potatoes and sprinkle with salt and pepper. Cook, stirring only occasionally, until they change color and begin to brown, then stir more frequently until they are tender but not at all mushy.
- Meanwhile, heat butter in a small saucepan over medium heat. Add garlic and sage; shake pan occasionally. When butter turns brown, turn off heat.
- Use tongs to remove sage and garlic from butter. Serve potatoes drizzled with butter and garnished with a few sage leaves. Garlic can be served alongside, though it will not be super-soft.
SWEET POTATO STIR-FRY
Recipe is from my Sunset Cookbook. This recipe combines a spinach salad with orange slices; then topped with a sweet potato, golden raisin, pomegranate stir-fry bathed in a coconut,orange-honey dressing. Sounds really interesting and delicious.
Provided by DailyInspiration
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Cut off and discard peel and all white membrane from oranges; then cut fruit crosswise into thin slices. Cover and set aside. Arrange spinach leaves on a rimmed platter; cover and set aside. In a bowl, stir together broth, raisins, orange juice, honey, cloves and nutmeg; set aside.
- Heat oil in a wide nonstick frying pan or wok over medium high heat. When oil is hot, add sweet potatoes and 2 tablespoons water; stir-fry until potatoes begin to brown and are just tender-crisp to bite (about 7 minutes). Add some water, 1 tablespoon at a time, if pan appears dry. Add broth mixture to pan; cover and cook until potatoes are just tender to bite (about 5 minutes). Uncover and stir-fry until liquid has evaporated. Remove pan from heat and stir in coconut and 1/4 cup of the pomegranate seeds.
- Arrange orange slices over spinach leaves on platter. Spoon potato mixture over oranges; sprinkle with remaining pomegranate seeds.
Nutrition Facts : Calories 279.3, Fat 6.6, SaturatedFat 3.5, Sodium 181.5, Carbohydrate 54.5, Fiber 8.8, Sugar 33.2, Protein 6
STIR-FRIED SPICY SWEET POTATOES
Adapted from About.com. For the vegan option, use water or vegetable broth instead of chicken broth.
Provided by FLKeysJen
Categories Yam/Sweet Potato
Time 22m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Combine sauce ingredients and set aside.
- Heat oil in a wok or large skillet that has a cover. Add orange zest, garlic, ginger, and chili paste and stir-fry until fragrant, about 10 seconds. Add sweet potatoes and stir-fry until coated, about 30 seconds.
- Re-stir sauce and add to sweet potatoes. Bring to a boil, then cook, covered, over moderate heat until sweet potatoes are tender but not soft, 10 - 12 minutes.
- Dissolve cornstarch in water and add to sweet potatoes, stirring until thickened. Stir in scallions.
STIR-FRIED SWEET POTATOES
In a 2010 love letter to the food processor, Mark Bittman gave the machine the ultimate compliment: "I upgraded its position in my kitchen from a cabinet to a spot on my itsy-bitsy counter," he wrote. Here, he uses the machine to chop and grate vegetables, cutting down on prep time (and any possibility of shredding your knuckles on a box grater). The end result is a quick side dish, full of flavor from the ginger and soy sauce.
Provided by Mark Bittman
Categories easy, quick, weekday, side dish
Time 20m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Put scallions in food processor and pulse until finely chopped; remove. Add garlic, ginger and chili to the processor and pulse until minced; remove. Fit the processor with grating blade and grate sweet potatoes.
- Put oil in a large nonstick or well-seasoned cast-iron skillet over medium-high heat. When hot, add garlic-ginger-chili mixture and fry for 30 seconds. Add half the scallions and all the potatoes and sprinkle with salt and pepper. Cook, stirring or tossing, until the potatoes are lightly browned, about 10 minutes; the potatoes need not be fully tender.
- Add soy sauce, toss once, and transfer potatoes to serving platter. Garnish with remaining scallions and serve immediately with additional soy sauce, if desired.
Nutrition Facts : @context http, Calories 252, UnsaturatedFat 8 grams, Carbohydrate 38 grams, Fat 10 grams, Fiber 6 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 509 milligrams, Sugar 8 grams
More about "stir fried sweet potatoes recipes"
SWEET POTATO STIR FRY RECIPE - SWASTHI'S RECIPES
From indianhealthyrecipes.com
- Wash sweet potatoes, peel the skin and slice them and add to salted water. To make salt water add ¼ tsp salt to 3 cups water. Keep them in water for at least 15 mins.
- Add the onions and fry until lightly golden. Drain the sweet potato slices and add them to the pan. Sprinkle turmeric.
JAPANESE SWEET POTATO STIR-FRY RECIPE - PLACES AND RECIPES
From placesandrecipes.com
STICKY CHILLI CHICKEN, PIZZA FRIES & LENTIL & SEA BASS CURRY…THE FAB ...
From thesun.co.uk
GET K-OBSESSED: 7 EASY STEPS TO MAKE JAPCHAE OR KOREAN GLASS …
From herzindagi.com
SPINACH AND SWEET POTATO COTTAGE CHEESE FRITTATA BITES RECIPE
From realfood.tesco.com
CRISPY SWEET POTATO FRIES IN THE AIR FRYER – QUICK & HEALTHY RECIPE …
From youtube.com
GROW AND COOK SWEET POTATO LEAVES | STIR FRY RECIPE - BEAR CUSINE
From bearcusine.com
STIR-FRIED SWEET POTATOES WITH BROWN BUTTER AND SAGE
From bittmanproject.com
SWEET POTATO STIR-FRY RECIPE - CHEF'S RESOURCE RECIPES
From chefsresource.com
SAVORY SWEET POTATO STIR FRY - PROFUSION CURRY
From profusioncurry.com
SWEET POTATO STIR FRY - JOYFOODSUNSHINE
From joyfoodsunshine.com
CAN YOU STIR FRY SWEET POTATOES? - CHEF'S RESOURCE
From chefsresource.com
INDIAN SWEET POTATO STIR FRY RECIPE - SIMPLE …
From mrishtanna.com
STIR-FRIED SPICY CHINESE SWEET POTATOES - VERY VEGAN VAL
From veryveganval.com
10 BEST SWEET POTATO STIR FRY RECIPES - YUMMLY
From yummly.com
SWEET POTATO STIR FRY RECIPE - VEGETARIAN TIMES
From vegetariantimes.com
OVEN FRIED POTATOES AND ONIONS - THE ABSOLUTE FOODIE
From theabsolutefoodie.com
HOW LONG SHOULD SWEET POTATOES COOK IN THE AIR FRYER?
From foodrepublic.com
SWEET POTATO ZOODLE STIRFRY + VIDEO HOW-TO - FORKS AND FOLLY
From forksandfolly.com
EASY GROUND CHICKEN STIR FRY RECIPE WITH VEGETABLES
From mallorythedietitian.com
STIR FRIED SWEET POTATO, MUSHROOM AND BROCCOLI RECIPE
From cauldronsandcupcakes.com
BEST CABBAGE, SPINACH AND POTATOES RECIPE - EAT YOUR BEETS
From eatyourbeets.com
STIR FRIED ORANGE WALNUT SWEET POTATOES - ROCK RECIPES
From rockrecipes.com
PAD KRA PAO RECIPE | PORK AND BASIL STIR FRY - TWOSLEEVERS
From twosleevers.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love