STIR-FRIED SAVOY CABBAGE
A simple dish full of vitamin C and folic acid and ideal on the side of your Sunday roast
Provided by Silvana Franco
Categories Dinner, Side dish
Time 25m
Number Of Ingredients 4
Steps:
- Steam or boil the cabbage for 3-4 mins until just tender, then drain well. If doing ahead of time, cool under running water and chill until ready to stir-fry.
- Heat the oil in a wok or large frying pan. Add the garlic and seeds and cook for 1 min until beginning to turn golden. Toss in the cabbage and stir-fry over the highest heat for 3-4 mins. Season with a little sea salt and serve.
Nutrition Facts : Calories 61 calories, Fat 3 grams fat, Carbohydrate 6 grams carbohydrates, Sugar 6 grams sugar, Fiber 5 grams fiber, Protein 3 grams protein, Sodium 0.02 milligram of sodium
STIR-FRIED SAVOY CABBAGE AND CONFIT D' OIGNON-ONION MARMALADE
A delectable, quick & very easy recipe to perk up cabbage! Stir frying the cabbage keeps it crisp & crunchy as well as keeping it's vibrant green colour. I devised this recipe to accompany fairly rich foods, but without having to boil the cabbage to oblivion! Even people who say they are not fond of cabbage love this recipe. I have added the Confit D'Oignon (Onion Marmalade) to give it an extra kick - plus, they go so well together too! If you don't need the cabbage to be vegetarian, you could also add crisply fried lardons or bacon to this - it tastes & smells wonderful! Here is my recipe for Recipe #211001
Provided by French Tart
Categories Collard Greens
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Wash and trim the cabbage, removing the very tough centre heart if necessary.
- Separate the leaves, and shred very finely.
- In a wok or pan, heat up the butter over a high heat, until just melting & bubbling - add the cabbage and stir around thoroughly.
- Lower the heat a bit, and place a lid on the wok/pan.
- Cook for about 2 minutes with the lid on.
- Remove the lid, add the Confit d'Oignon and stir well. Keep stirring for about 2-3 minutes, until eveything is well mixed and the cabbage is just starting to wilt slightly - BUT still retains it's colour & crunch.
- Take off the heat, season well with ground black pepper & serve immediately.
- OPTIONAL:.
- Fry some lardons or bacon in the wok/pan until crispy, drain off the excess fat and then add the cabbage and confit d'oignon as above. Butter is not needed for this method.
Nutrition Facts : Calories 52.9, Fat 5.8, SaturatedFat 3.6, Cholesterol 15.2, Sodium 41, Carbohydrate 0.5, Fiber 0.1, Sugar 0.2, Protein 0.1
STIR-FRIED CABBAGE
Low-fat, inexpensive, and delicious!
Provided by CRE8IVEONE
Categories Side Dish Vegetables
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Heat vegetable oil in a large skillet over medium heat; cook and stir onion and garlic until tender, about 10 minutes. Cook and stir cabbage into onion mixture until slightly tender, about 5 minutes. Reduce heat to medium-low; add soy sauce, sugar, and black pepper. Cook and stir until cabbage is tender, 3 to 5 more minutes.
Nutrition Facts : Calories 72 calories, Carbohydrate 9.6 g, Fat 3.6 g, Fiber 3.5 g, Protein 2.1 g, SaturatedFat 0.6 g, Sodium 250 mg, Sugar 5.1 g
STIR-FRIED CABBAGE WITH GREEN ONIONS
Provided by Susan Bishop-Sauter
Categories Onion Side Stir-Fry Quick & Easy Summer Cabbage Bon Appétit Massachusetts Dairy Free Peanut Free Tree Nut Free Kosher
Yield Serves 2
Number Of Ingredients 9
Steps:
- Dissolve cornstarch in 1 tablespoon broth in small bowl. Set aside. Heat oil in wok or heavy large skillet over high heat. Add garlic and sauté until golden, about 1 minute. Add cabbage and soy sauce and stir-fry until cabbage is tender, about 1 minute. Add remaining 2 tablespoons broth, vinegar and sugar to wok and continue to stir-fry 1 minute. Add green onions and cornstarch mixture and continue to stir-fry until cabbage is coated and slightly brown, 1 minute.
SAVOY CABBAGE WITH BACON
Savoy cabbage is a delicious, & delicate cabbage. Here it's braised with bacon, white beans and sage making it a wonderful supper with crusty bread! Yum!
Provided by Manami
Categories Pork
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cook bacon in 12-inch non-stick skillet over medium-high heat until crisp, about 3 minutes.
- Use slotted spoon to set bacon aside; place on paper towelling.
- Drain off all but 2 tablespoons fat.
- Add garlic, crushed red pepper, and leeks to skillet.
- Cook until fragrant, about 2 minutes.
- Add cabbage, chicken stock, white wine and beans.
- Gently toss to combine.
- Simmer until cabbage is just beginning to wilt, about 3 minutes.
- Crumble bacon.
- Toss cooked mixture with bacon, sage, chives or scallions and pepper.
- Adjust seasoning.
- Serve immediately and enjoy!
CONFIT D' OIGNON - FRENCH ONION MARMALADE
I always have at least several jars of Confit d'Oignon in my pantry; it is excellent with so many different types of dishes & recipes. Serve it with charcuterie, terrines & cheeses; it is wonderful added to vegetables, soups, stews, daubes or as a sauce for steaks. I also use it for tarts, quiches & grilled cheese sandwiches. It is well worth making a few jars - it is expensive to buy, even in France; make up several jars when onions are cheap or you have a glut in your garden. You can make it with red or yellow onions, red onions gives the finished confit a fantastic colour! This what I use when I make my Recipe #205353.
Provided by French Tart
Categories Onions
Time 1h20m
Yield 1 300ml Jar
Number Of Ingredients 10
Steps:
- In a heavy frying pan, heat up the olive oil and add the finely sliced onions - toss around to make sure they all have a coating of oil.
- Cover & cook over a gentle heat until they start to colour.
- Add the salt, pepper, bay leaves & rosemary sprigs & cook for a further 20 to 30 minutes, until the herbs have wilted.
- Take off the lid and add the sugar, wine & vinegars.
- Bring them to the boil and keep stirring al the time; then lower the heat & simmer for about 20 to 30 minutes until the liquid is all dissolved and the onions are soft & sticky.
- You will need to be very vigilant towards the end of the cooking - stirring all the time so the onions do not stick and become burnt and scorched.
- Pick out the rosemary & bay leaves and spoon the confit into a clean, dry & sterilised jar & seal straight away.
- Ready to eat after 2 weeks, but better if kept for at least 1-2 months.
- Makes one x 300ml jar - the recipe can easily be increased - use a large preserving pan if necessary.
Nutrition Facts : Calories 1841.4, Fat 87.5, SaturatedFat 12.4, Sodium 2425.6, Carbohydrate 249.8, Fiber 17.3, Sugar 194.4, Protein 11.5
CHESTNUT AND BACON RISOTTO WITH SAVOY CABBAGE
This combination is so autumnal. Roast your own chestnuts if you wish or you can buy cooked vacuum-packed chestnuts at specialty stores. This is rich, filling risotto from Food and Drink. This will serve two as a main course, or four as a side dish. :)
Provided by Leslie
Categories Rice
Time 30m
Yield 2-4 serving(s)
Number Of Ingredients 12
Steps:
- Pour the chicken stock into a saucepan and bring to a boil.
- Meanwhile, heat the oil in a medium saucepan.
- Add the bacon, onion and celery, cooking gently until the onion is translucent and the bacon is cooked.
- Add the rice and stir so that the rice becomes coated in the oil.
- Add the vermouth and stir until the rice has absorbed all the liquid.
- Now add a ladleful of stock and continue to stir until all the liquid has been absorbed.
- Continue this process for 15 minutes, adding stock by the ladleful.
- Then add the chestnuts and cabbage and continue to cook, adding stock by the ladleful until all the rice is creamy but still has bite - about another 5 minutes.
- Season with salt and pepper, then stir in the butter.
- Divide between serving bowls and pass the Parmesan cheese.
Nutrition Facts : Calories 969, Fat 41.2, SaturatedFat 13.6, Cholesterol 60.1, Sodium 1009.8, Carbohydrate 124.6, Fiber 5, Sugar 9.4, Protein 23
GINGER/GARLIC SAVOY CABBAGE
Make and share this Ginger/Garlic Savoy Cabbage recipe from Food.com.
Provided by Bergy
Categories Vegetable
Time 13m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat wok or large skillet medium high heat, wait until oil is hot.
- Add cabbage and stir fry until cabbage just starts to wilt (do nor overcook).
- Add garlic, salt and pepper cook 1 minute.
- Add ginger cook 1 minute.
- Drizzle with lime juice and serve.
More about "stir fried savoy cabbage and confit d oignon onion marmalade recipes"
STIR FRIED CABBAGE RECIPE - NO SPOON NECESSARY
From nospoonnecessary.com
SPICY STIR-FRIED SAVOY CABBAGE - THE HUNGRY WIFE
From thehungrywife.com
STIR-FRIED SAVOY CABBAGE - PINCH OF NOM
From pinchofnom.com
5/5 (1)Category Sides, SnacksCuisine ChineseCalories 38 per serving
SOUTHERN FRIED CABBAGE WITH ONIONS - MOMMA CAN
From mommacan.com
STIR FRIED SAVOY CABBAGE AND CONFIT D OIGNON ONION MARMALADE …
From topnaturalrecipes.com
HOW TO MAKE ONION CONFIT - HONEST COOKING
From honestcooking.com
STIR-FRIED SAVOY CABBAGE AND CONFIT D' OIGNON-ONION MARMALADE …
From pinterest.com
STIR-FRIED SAVOY CABBAGE AND CONFIT D' OIGNON-ONION MARMALADE …
From pinterest.com
STIR-FRIED SAVOY CABBAGE AND CONFIT D’ OIGNON-ONION MARMALADE
From lunchlee.com
STIR-FRIED CABBAGE RECIPE | BON APPéTIT
From bonappetit.com
HOW TO MAKE OUR PERFECT CONFIT D'OIGNONS - LA CUISINE PARIS
From lacuisineparis.com
CONFIT D’OIGNON OR FRENCH ONION MARMALADE - THAT SKINNY CHICK …
From thatskinnychickcanbake.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love