Stir Fried Prawns With Leeks Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

STIR-FRY PRAWNS WITH PEPPERS & SPINACH



Stir-fry prawns with peppers & spinach image

This is a brilliant speedy supper for two. Pick up the ingredients on your way home

Provided by Good Food team

Categories     Lunch, Main course, Supper

Time 15m

Number Of Ingredients 6

3 tbsp groundnut or sunflower oil
2fat garlic cloves , sliced thinly
1small red pepper , cored, deseeded and thinly sliced
200g pack raw peeled tiger prawn , defrosted and patted dry
2 tbsp soy sauce or Thai fish sauce
100g bag baby spinach leaves

Steps:

  • Heat a wok until you can feel a good heat rising. Add 2 tbsp oil and, a few secs later, the garlic slices. Stir-fry until they start to turn golden, then using a slotted spoon, spoon onto kitchen paper to drain.
  • Toss in the pepper and stir-fry for 1 min or so until softened, then scoop out and set aside. Add the remaining tbsp oil. Heat, then toss in the prawns and stir-fry for another 2-3 mins until cooked and beginning to brown. Add the soy or fish sauce.
  • Throw in the spinach and stir-fry until it begins to wilt. Return the peppers and crisp garlic to the wok, then serve immediately.

Nutrition Facts : Calories 269 calories, Fat 18 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 7 grams carbohydrates, Fiber 2 grams fiber, Protein 21 grams protein, Sodium 3.38 milligram of sodium

QUICK, SPICY LEEK AND SHRIMP STIR-FRY



Quick, Spicy Leek and Shrimp Stir-Fry image

Searing leeks brings out their crunchy freshness. If you have a large wok, you can use it here; otherwise, a large pan works well. Just be sure to have everything ready to add when needed and let the pan get super hot again between additions. If you have some fresh ginger on hand, toss in a little, minced, when you add the shrimp.

Provided by Food Network Kitchen

Time 15m

Yield 2 servings

Number Of Ingredients 7

2 pounds leeks, preferably smaller, thinner ones
3 tablespoons vegetable oil
Kosher salt and freshly ground black pepper
1/4 to 1/2 teaspoon crushed red pepper flakes
8 ounces peeled and deveined medium shrimp (16 to 20 count), halved lengthwise
4 cloves garlic, thinly sliced
Serving suggestion: steamed white rice

Steps:

  • Trim the ends and dark green tops from the leeks and discard. Cut the leeks in half lengthwise, then crosswise into 1-inch pieces. Immerse them in a bowl of cold water, swish to remove any grit and lift them out into a colander. Clean the bowl, change the water and repeat until the water remains clear. You should have 6 cups leeks. Once they are all in the colander, toss them a bit with your fingers to separate the leaves.
  • Heat a large skillet over high heat until hot. Add 1 tablespoon of the oil and swirl to coat the bottom of the pan. Add half the leeks and a generous pinch each salt and pepper. Spread the leeks into a single layer and cook, without stirring, until slightly charred, about 1 minute. Stir in a small pinch pepper flakes and continue cooking, without stirring, 1 minute. Toss and stir until the leeks just start to wilt, about 1 more minute. Transfer to a bowl. Repeat with 1 tablespoon of the oil, the remaining leeks, a generous pinch each salt and pepper and another small pinch pepper flakes, adding the leeks to the bowl when done.
  • Heat the remaining tablespoon of oil in the skillet (let it get really hot). Add the shrimp, garlic and another pinch pepper flakes (or to taste). Season with salt and pepper, and cook, tossing, until the shrimp just starts to turn pink in spots, less than 1 minute. Add the leeks and toss to combine; the shrimp should now be pink. Serve immediately over rice if using.

STIR-FRIED PRAWNS WITH LEEKS



Stir-Fried Prawns With Leeks image

Make and share this Stir-Fried Prawns With Leeks recipe from Food.com.

Provided by teresas

Categories     Chinese

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9

1 1/2 lbs raw prawns
2 leeks, white parts only
1 fresh red chili pepper
1 1/4 inches fresh ginger
3 tablespoons oil
2 teaspoons light soy sauce
1 tablespoon mirin
1/3 cup chicken broth
1 teaspoon cornstarch

Steps:

  • Peel and devein the prawns, leaving the tails intact.
  • Rinse the leeks well. Cut them first into 1 1/2 inch lengths and then lengthways into fine shreds.
  • Slit open the chilli, remove and discard the seeds and cut the flesh into fine shreds.
  • Cut the ginger into fine shreds.
  • Heat a little of the oil in a wok and stir-fry the prawns in batches until just pink; remove from the wok.
  • Add the remaining oil and stir-fry the leeks, chilli and ginger over high heat for 40 seconds, then push to one side of the wok.
  • Return the prawns to the wok and stir-fry for about 1 1/2 minutes, or until just cooked through.
  • Add the soy sauce and mirin to the pan.
  • Mix the chicken broth and cornstarch and pour inches.
  • Cook on high heat, stirring, until thickened.
  • Serve immediately.

More about "stir fried prawns with leeks recipes"

LEEK GREEN AND SAUCY SHRIMP STIR-FRY - EDIBLE COMMUNITIES
leek-green-and-saucy-shrimp-stir-fry-edible-communities image
2015-04-29 Give a quick stir and continue cooking for 2 to 3 minutes until the leeks are tender. Add the garlic and ginger, tossing them around frequently so …
From ediblecommunities.com
Cuisine Chinese
Category Main
Servings 4
Calories 308 per serving
  • Heat a wok or large skillet over medium-high heat. Swirl the sunflower oil around the wok and add the leeks, spreading them across the surface in a single layer. Cook undisturbed until they begin to wilt and brown on the edges, about 2 minutes. Give a quick stir and continue cooking for 2 to 3 minutes until the leeks are tender.
  • Add the garlic and ginger, tossing them around frequently so they don’t burn. Add the shrimp and stir-fry until the flesh begins to turn pink on both sides, 3 to 4 minutes.


STIR FRIED PRAWNS WITH LEEKS RECIPE - RECIPEZAZZ.COM
stir-fried-prawns-with-leeks-recipe-recipezazzcom image
2016-04-04 Heat a little of the oil in a wok and stir-fry the prawns in batches until just pink; remove from the wok. Step 6. Add the remaining oil and stir-fry the …
From recipezazz.com
5/5 (1)
Calories 164 per serving
Servings 6


EASY STIR FRIED LEEK 简易蚝油炒蒜 - EAT WHAT TONIGHT
easy-stir-fried-leek-简易蚝油炒蒜-eat-what-tonight image
2019-05-03 Heat oil and stir fry garlic and chilli until fragrant.⁣⁣⁣. Add leeks and saute briefly to mix well.⁣⁣⁣. Add oyster sauce. Add water.⁣⁣⁣. Add …
From eatwhattonight.com
Cuisine Main
Category Chinese
Servings 1-2
Total Time 10 mins


EASY GARLICKY LEEK, BROCCOLI AND SHRIMP STIR-FRY | SARAH'S ...
2020-09-25 Remove the leeks and broccoli to a bowl. Add the remaining oil to the pan and swirl to coat the bottom. Add the shrimp and garlic to the pan. Season with salt and pepper. Cook, …
From sarahscucinabella.com
Servings 4
Estimated Reading Time 4 mins
Category Seafood
Total Time 40 mins
  • Trim the leeks, removing the ends and the dark green tops. Cut in half lengthwise. Then cut into 1/2 inch pieces. Place in a bowl and cover with water. Swish around and then drain into a colander. Repeat 2-3 more times, until the water runs clear. Drain thoroughly.
  • Heat a large skillet over medium-high heat on the stove. Add 2 tablespoons of oil and let it heat, swirling to cover the bottom of the pan. Add the leeks and broccoli. Season with salt, pepper and crushed red pepper. Cook, without stirring, for 2 minutes. Then toss well. Cook for 4-6 minutes, until softened.


STIR-FRIED PRAWNS WITH LEEKS RECIPE | GOOD FOOD
2021-12-29 Heat oil in a wok and stir-fry the leeks, chilli and ginger over high heat for 40 seconds. Push to one side of the wok, add the prawns and stir-fry for about 2 minutes until …
From goodfood.com.au
Servings 6
Total Time 30 mins
Category Dinner
  • Peel the prawns, leaving the last section of the shell and the tail intact. Slit open along the centre back and remove the vein.
  • Use only the white part of the leeks. Rinse well and cut first into 4-cm lengths and then lengthways into fine shreds. Slit open the chilli, remove and discard seeds and cut flesh into fine shreds. Peel the ginger and cut it into fine shreds.
  • Heat oil in a wok and stir-fry the leeks, chilli and ginger over high heat for 40 seconds. Push to one side of the wok, add the prawns and stir-fry for about 2 minutes until just cooked through.
  • Add the soy sauce and mirin or ginger wine to the wok. Mix water, chicken stock powder and cornflour and pour in. Cook on high heat, stirring until thickened.


STIR-FRY LEEKS WITH PRAWNS RECIPE | NOOBCOOK.COM
2020-01-31 Get Recipe. Give the leeks a second thorough rinse, taking care especially at the crevices of the leaves (pictured above) as there is always soil & dirt trapped there. Get Recipe. Separate the bottom white part (pictured above; left) from the green upper portion. Cut the leeks at a slant angle to uniform short sections (about 1-inch/5 cm).
From noobcook.com
Estimated Reading Time 1 min


STIR-FRIED RIVER PRAWNS WITH LEEK RECIPE - SIMPLE CHINESE FOOD
2021-07-25 How to make it (Stir-fried River Prawns with Leek) 1. Wash the small river prawns with water more than a few times 2. Drain the river prawns and prepare appropriate amount of cornmeal (a coup here, look carefully) 3. Sprinkle the cornmeal evenly on the river prawns 4. Mix well, as shown below 5. Wash the leeks and cut into small pieces, shred the ginger and set …
From simplechinesefood.com
4.8/5
Total Time 5 mins
Servings 3


PRAWN & LEEK STIR-FRY RECIPE | WOOLWORTHS
2021-03-11 Method. Step 1. Combine soy sauce, vinegar, sesame oil, sugar, ginger and garlic in a medium bowl. Add prawns and stir to coat. Set aside. Step 2. Wash leek well and roughly chop. Heat a wok or large frying pan over medium-high heat. Add peanut oil and swirl to coat.
From woolworths.com.au
Cuisine Asian
Category Mains
Servings 4
Total Time 20 mins


HOW TO USE LEEKS IN A STIR FRY | FAMILY CUISINE
2021-09-10 Fresh and zesty, this easy recipe for Garlicky Leek, Broccoli and Shrimp Stir-Fry is a flavorful way to enjoy autumn produce for dinner. Our tomatoes fell from the vines earlier this week, unable to survive several days of hard frost. The leaves on one of our trees abruptly changed overnight, going from a lively green to a fiery red. And at home, we’ve abandoned …
From familycuisine.net
User Interaction Count 226


MAMA’S PRAWN AND LEEK STIR-FRIED NOODLES | NOODLE RECIPES ...
Add the prawns and fish cake and stir-fry for 1-2 minutes or until the prawns are half cooked. Add the leek and stir-fry for 5–6 minutes or until softened. Add the …
From sbs.com.au
3.2/5 (148)
Servings 6-8
Cuisine Chinese
Category Main


GOODYFOODIES: RECIPE: STIR FRIED LEEKS WITH CHINESE ...
2022-01-06 Stir fried leeks with Chinese mushrooms and king prawns Recipe by Baby Sumo Preparation time: 10 minutes Cooking time: 8-9 minutes Serves 4 Ingredients 350g leeks (4 stalks), trimmed and sliced into 2" lengths at an angle 2 cloves garlic, finely chopped 2 tbsp cooking oil 3 Chinese or shitake mushrooms, rehydrated and sliced thinly 12 king prawns, …
From goodyfoodies.blogspot.com
Author Baby Sumo
Estimated Reading Time 2 mins


STIR FRIED PRAWNS WITH LEEKS RECIPE - RECIPEZAZZ.COM
2016-04-04 Recipe Categories . Course. Appetizers (3028) Beverages (2085) Breakfast (2548) Desserts (5677) Dinner (11629) Lunch (6799) Ingredient. Beef (3300) Pasta (1859) Pork (3377) Poultry (3981) Salmon (489) Cuisine. Asian (1117) Indian (417) Italian (1608) Mexican (1179) Southern (1241) Thai (288) Convenience. 5-Minute Prep (3451) Casseroles (1430) Kid …
From recipezazz.com
5/5 (1)
Calories 164 per serving
Servings 6


GINGERY MUSHROOM-AND-LEEK STIR-FRY RECIPE - GRACE PARISI ...
2020-05-22 Stir in the remaining 1 tablespoon of peanut oil. Add the leek and ginger and stir-fry until the leek is tender, about 2 minutes. Add the soy sauce, sesame oil …
From foodandwine.com
Servings 4
Total Time 35 mins
Author Bessma


STIR-FRY LEEKS WITH PRAWNS RECIPE | PAGE 2 OF 2 | NOOBCOOK.COM
2020-01-31 When the prawns are done, set them aside on a plate. Make the stir-fry. Heat remaining oil in the same wok. Add garlic and ginger; fry briskly until fragrant. Add bottom white portion of the leeks. Stir fry until softened, about 2 minutes. Add the rest of the leeks, seasonings (B) & water. Drizzle Chinese wine along the sides of the wok.
From noobcook.com
Servings 2-3
Estimated Reading Time 1 min


STIR-FRIED WHITE SHRIMP WITH LEEK RECIPE - SIMPLE CHINESE FOOD
2021-12-13 Stir-fried White Shrimp with Leek. This is the season when a large number of seafood is on the market, and the seafood on the market is also very rich, even the rare white shrimps have been found. The price of 20 yuan a catty is not high or low. This is a good calcium supplement. It not only has the calcium of shrimp skin, but also has the unique delicious taste …
From simplechinesefood.com
4.6/5
Total Time 5 mins
Servings 2


QUICK, SPICY LEEK AND PRAWN STIR-FRY - EASY RECIPES, TV SHOWS
2015-09-04 2. Heat a large skillet over high heat until hot. Add 1 tablespoon of the oil and swirl to coat the bottom of the pan. Add half the leeks and a generous pinch each salt and pepper. Spread the leeks into a single layer and cook, without stirring, until slightly charred, about 1 minute. Stir in a small pinch pepper flakes and continue cooking ...
From foodnetwork.co.uk
Servings 2
Category Main-Course, Lunch


STIR FRIED PRAWNS WITH LEEKS RECIPE - COOKEATSHARE
Use only the white part of the leeks. Rinse well and cut first into 4cm lengths and then lengthways into fine shreds. Slit open the chilli remove and throw away seeds and cut flesh into fine shreds. Peel the ginger and cut it into fine shreds. Heat oil in a wok and stir fry the leeks chilli and ginger over high heat for 40 seconds.
From cookeatshare.com


STIR FRY LEEKS WITH PRAWNS RECIPE - YOUTUBE
2019-01-23 This Fried Leeks with Prawns are simply delicious. The sweetness of the leeks, combined with the braised prawns makes it a wholesome meal with both vegetable...
From youtube.com


HOW TO STIR FRY RICE : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Apricot Quick Bread Recipe Quick & Easy Shrimp Appetizers Chewy Oatmeal Cookie Recipe Quick Oats Easy Chef Healthy Diet Holiday Menu Holiday Spiced Wine Holiday Biscotti ...
From recipeschoice.com


ORIENTAL SHRIMP STIR FRY RECIPE - SHARE-RECIPES.NET
Thai Shrimp and Cabbage StirFry (Low Carb) Recipe … 6 hours ago In the same pan, add 3 tsp of oil and stir fry onions and garlic until tender. Add the shrimp, water and soy sauce; cook until shrimp turns pink. …. Rating: 5/5(10) 1.Heat 3 tsp of oil in a skillet or a stir fry pan. 2.Add cabbage and stir fry cabbage for about 2 minutes or until tender.
From share-recipes.net


STIR-FRIED LEEKS WITH PRAWNS - 韭菜炒虾 - THE MEATMEN
Stir-fried Leeks with Prawns – 韭菜炒虾. A super simple dish that can be done in no time at all, ready for a family dinner! This recipe has less than 5 key ingredients and combines the sweetness of prawns well with the flavor from the leeks. The shao xing wine also adds another layer of depth to the taste, which can certainly be enjoyed by everyone in the family. We used …
From themeatmen.sg


SIMPLE STIR FRY LEEKS WITH DRIED SHRIMP | BRAISED WITH ...
Leeks have its own natural sweetness. By preparing few ingredients & braising, leeks can be enjoyed as a dish. The saltiness of dried shrimp enhances the dis...
From youtube.com


STIR FRY LEEKS WITH PRAWNS (TM6) - THERMOMIX
Stir Fry Leeks with Prawns (TM6) Recipe by: wendywongmc. Main dishes - others. 3 - 4; Easy; 9 Favorites; Rating. Device TM5; This super simple dish is perfect with a steaming bowl of rice. Ingredient Details. Main. 10 medium Prawn (peeled & deveined) 2 stalks Leek (cut at a slant angle & uniform short sections) 4 cloves Garlic (peeled) 1 small thumb Ginger (peeled) 20 gm …
From my.thermomixrecipes.com


STIR-FRY LEEK WITH PRAWNS - AN EASY RECIPE FOR GOOD ...
2018-02-07 Soak cut leeks in some water to separate the pieces, then drain. Add cooking oil and heat your wok on high heat for about 1 to 2 minutes. You want the wok and oil to get really, really hot. Add prawns, salt and pepper and quickly stir fry until prawns are cooked, about 1 minute. Remove prawns and set aside. Quickly stir fry prawns.
From butterkicap.com


STIR FRIED PRAWNS WITH LEEKS - TFRECIPES.COM
Stir in a small pinch pepper flakes and continue cooking, without stirring, 1 minute. Toss and stir until the leeks just start to wilt, about 1 more minute. Transfer to a bowl. Repeat with 1 tablespoon of the oil, the remaining leeks, a generous pinch each salt and pepper and another small pinch pepper flakes, adding the leeks to the bowl when done.
From tfrecipes.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #main-dish     #seafood     #asian     #chinese     #shrimp     #shellfish

Related Search