Stir Fried Green Tomato With Onions Peppers Recipes

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FRIED PEPPERS & ONIONS



Fried Peppers & Onions image

Fried peppers and onions are a crowd-pleasing side dish for just about any meal!

Provided by Deborah Mele

Categories     Vegetables - Peppers

Time 27m

Number Of Ingredients 10

3 Tablespoons Olive Oil
4 Medium Colored Bell Peppers, Sliced Into Strips
2 Medium Red or White Onions, Peeled & Sliced
3 Garlic Cloves, Minced
1 Teaspoon Coarse Sea Salt
1/2 Teaspoon Red Chili Flakes
1/4 Teaspoon Ground Black Pepper
1/4 Teaspoon Dried Oregano
1 Tablespoon Red Wine Vinegar
1/4 Cup Finely Chopped Fresh Parsley Leaves

Steps:

  • Heat a large nonstick or cast iron skillet over medium-high heat.
  • Add olive oil, and once sizzling, add sliced bell peppers and sliced onions.
  • Add in the salt, red pepper flakes, black pepper and dried oregano.
  • Stir to coat the vegetables with the olive oil and seasonings.
  • Cook, stirring occasionally, for about 15 minutes until the peppers and onions have softened and started to caramelize.
  • Add the garlic and cook another minute or two until fragrant.
  • Add in the red wine vinegar.
  • Taste and season with more salt if necessary.
  • Remove the peppers and onions from the heat, stir in chopped parsley, and serve warm or at room temperature.

Nutrition Facts : Calories 99 calories, Carbohydrate 9 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 7 grams fat, Fiber 1 grams fiber, Protein 1 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 357 grams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat

STIR-FRIED TOFU AND PEPPERS



Stir-Fried Tofu and Peppers image

This attractive stir-fry is inspired by a traditional Chinese dish called rainbow beef. The vegetarian version works well, and it's also easier to make. If you prefer a very firm tofu, take the extra time to weight it as directed in step 1. I am happy to skip this step and use firm tofu that hasn't been weighted.

Provided by Martha Rose Shulman

Categories     dinner, one pot, main course

Time 30m

Yield 4 servings

Number Of Ingredients 13

1/2 pound firm tofu
2 tablespoons soy sauce
1 1/2 teaspoons brown sugar
2 tablespoons vegetable, peanut or canola oil
2 teaspoons hoisin sauce
1 teaspoon sesame oil
2 red bell peppers, seeded and cut in 1-inch squares
1 green bell pepper, seeded and cut in 1-inch squares
1 tablespoon minced fresh ginger
2 large garlic cloves, green shoots removed, minced
1/4 to 1/2 teaspoon dried red pepper flakes (to taste)
2 scallions, white and green parts, cut on the diagonal into 1-inch lengths
Cooked rice or noodles for serving

Steps:

  • Optional step for firmer tofu: Blot the tofu dry, wrap in a clean kitchen towel and place a cutting board on top. Let sit for about 15 minutes. Whether weighted or not, slice the tofu about 1/2 inch thick into 1- x 2-inch dominoes.
  • Mix together 1 tablespoon of the soy sauce, 1 teaspoon of the brown sugar and 1 tablespoon of the oil in a medium bowl. Toss with the tofu, and stir to make sure all of the pieces are coated. Let sit for five to 10 minutes while you prepare the other ingredients.
  • In a small bowl, stir together the remaining soy sauce and sugar, hoisin sauce and sesame oil. Set aside.
  • Heat a large nonstick skillet or wok over high heat until a drop of water evaporates on contact. Add the oil, turn the heat to medium-high and add the peppers. Stir-fry for a couple of minutes, until the peppers begin to soften, and add the garlic and ginger. Stir-fry for 20 seconds, until the garlic and ginger begin to smell fragrant, and add the tofu, dried red pepper flakes and green onions. Stir-fry two minutes, give the sauce a stir and add to the pan. Cover and cook for three minutes. Remove the lid, stir the ingredients in the pan, and taste and adjust seasonings. Serve with rice or noodles.

Nutrition Facts : @context http, Calories 200, UnsaturatedFat 11 grams, Carbohydrate 12 grams, Fat 13 grams, Fiber 3 grams, Protein 11 grams, SaturatedFat 1 gram, Sodium 496 milligrams, Sugar 5 grams, TransFat 0 grams

GREEN TOMATO AND BELL PEPPER DELIGHT



Green Tomato and Bell Pepper Delight image

Delicious, fresh and tasty! Serve as a side dish or top it on a baked potato or some rice.

Provided by GEORGIANA HOFFMAN

Categories     Side Dish     Vegetables     Tomatoes     Fried Green Tomato Recipes

Time 15m

Yield 6

Number Of Ingredients 6

2 tablespoons olive oil
4 green tomatoes, chopped
1 green bell pepper, chopped
2 celery, chopped
1 bunch green onions, chopped
2 tablespoons apple cider vinegar

Steps:

  • Heat olive oil in a large skillet over medium heat. Stir in green tomatoes, bell pepper, celery, green onions and apple cider vinegar. Saute until tender crisp, about 5 to 10 minutes.

Nutrition Facts : Calories 126.5 calories, Carbohydrate 15.6 g, Fat 6.8 g, Fiber 3.1 g, Protein 2.6 g, SaturatedFat 1.1 g, Sodium 399.3 mg, Sugar 1.6 g

STIR FRIED GREEN TOMATO WITH ONIONS & PEPPERS



Stir Fried Green Tomato With Onions & Peppers image

Nearly all the Green tomato recipes are breded & fried in butter or even deep fried. I wanted something lighter so raided the garden and put this together- We enjoyed it so I decided to post it. Use whatever peppers you want in place of the banana pepper. Use your favorite BBQ sauce. Serve as a side dish with eggs or meat of your choice.

Provided by Bergy

Categories     Breakfast

Time 15m

Yield 2 serving(s)

Number Of Ingredients 7

2 roma green tomatoes, cut 1/4-inch slices
2 banana peppers, chopped
1/2 cup sweet onion, diced
1/4 cup sweet red pepper, diced
1/2 teaspoon dried oregano
1/2 teaspoon granular garlic
2 tablespoons barbecue sauce

Steps:

  • Spray a skillet lightly with oil.
  • Place over medium/high heat.
  • Add all the ingredients and stir fry for 5 minutes.
  • Do not over cook - the ingredients should be heated through but still crisp.

STIR-FRY PEPPERS AND ONIONS



Stir-Fry Peppers and Onions image

Provided by Marian Burros

Categories     dinner, easy, quick, side dish

Time 20m

Yield 3 servings

Number Of Ingredients 8

1 large onion
1 clove garlic
1 teaspoon minced fresh ginger
2 tablespoons vegetable oil
2 large red or green peppers
2 teaspoons soy sauce
2 teaspoons rice vinegar
Freshly ground black pepper to taste

Steps:

  • Slice onion thin; put garlic through press and mince ginger; stir fry in hot oil in large skillet for one minute.
  • Cut peppers in strips; add to skillet and stir fry about 5 minutes, until crisp-tender.
  • Add soy sauce, vinegar and pepper and cook another minute. Serve.

Nutrition Facts : @context http, Calories 123, UnsaturatedFat 8 grams, Carbohydrate 9 grams, Fat 10 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 199 milligrams, Sugar 4 grams, TransFat 0 grams

BEEF, TOMATO AND PEPPERS STIR-FRY



Beef, Tomato and Peppers Stir-fry image

If you only have a few minutes to make dinner, this is the dish your family will enjoy. I made this quick Beef, Tomato and Pepper Stir-fry as a last minute decision and I was glad I did. This was a recipe I picked up from "The Asian Grandmothers Cookbook" by Pat Tanumihardja. The ingredients were easy to gather from the basic staples I already had in my refrigerator. The whole process of slicing and stir frying took less than 30 minutes, but the result was a mouth-watering beef and vegetables combination of salty, zesty flavors. What I made here serves 2 if served with rice.

Provided by Elizabeth Q

Number Of Ingredients 15

1 pound beef flank steak
1 Tablespoon rice wine from Asian markets Shaoxing rice wine or dry sherry
1 Tablespoon from Asian markets oyster sauce
1/2 teaspoon sugar
1 Tablespoon (plus 1 teaspoon, divided (from Asian markets) soy sauce)
2 Tablespoons vegetable oil
2 cloves (minced garlic)
1 medium yellow (sliced onion)
1 medium (cored, seeded, sliced into 10 - 12 strips red bell pepper)
2 stalks (trimmed, sliced celery)
2 medium ripe (each cut into wedges tomato)
2 teaspoons (for slurry cornstarch)
3 Tablespoons (for dissolving the cornstarch in water)
1/2 cup chopped (for garnish scallions or green onions)
for serving boiled jasmine white rice

Steps:

  • Slice the beef along the grain, in long 2-inch strips. (The author suggested to handle the beef partially frozen for easier cutting. If beef is fresh, place in the freezer for about 30 minutes).
  • In a medium bowl, marinate the beef with the rice wine, oyster sauce, sugar and 1 tablespoon of the soy sauce. Cover the bowl and let the meat marinate in the refrigerator for at least 10 minutes, or up to 12 hours.
  • Preheat a large wok or skillet over high heat for 1 minute. Add the 1 tablespoon of the oil. In 1 to 2 minutes, the oil will heat up. Add the garlic and cook till fragrant, for about 30 seconds. After flavoring the oil, remove the garlic. Add the onions and stir for 1 minute. Then add the bell pepper strips and celery. Stir fry these till crisp for about 2 minutes. Set aside in a bowl.
  • Using the same wok, swirl in the remaining oil and continue to heat over high heat. Divide the marinated meat into 4 batches. Stir-fry one batch for about 2 minutes, then set aside on a plate. Repeat the same process of stir frying in batches with the rest of the beef.
  • Return the cooked vegetables to the wok, continuing with the high heat. Add the cooked meat. Mix everything quickly for about 1 minute. You will notice little bubbles form in the liquid part of the mixture. Separately mix the slurry of cornstarch and water in a small bowl to blend. Add the cornstarch slurry to the wok, making sure to coat the meat and vegetables well. Add the tomatoes and 1 teaspoon soy sauce. Continue tossing together for 1 minute till all ingredients are incorporated with the slurry and are shiny. Adjust the seasonings according to taste preferred. Garnish with scallions. Serve hot with boiled jasmine white rice.
  • RECIPE NOTES: The original recipe suggested the use of 2 teaspoons Chinese salted black beans. You can find these canned, from the Asian markets. The beans add a special salty flavor to the dish. Feel free to use if desired.
  • Cook's Comments: The oyster sauce used in this recipe is a common ingredient for Chinese and Asian dishes. This bottled sauce is available from Asian markets and contains soy sauce, oyster extracts, cornstarch, sugar and salt. It gives a thick, rich salty and sweet flavor base to stir fry dishes.
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STIR FRIED TOMATOES AND PEPPERS



Stir Fried Tomatoes And Peppers image

Make and share this Stir Fried Tomatoes And Peppers recipe from Food.com.

Provided by Boca Pat

Categories     Greens

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 teaspoon beef bouillon granules
1/4 cup boiling water
2 tablespoons soy sauce
2 teaspoons cornstarch
1/4 teaspoon ground ginger
3 dashes bottled hot pepper sauce
1 tablespoon oil
6 green onions, sliced into 1 inch pieces
1/2 cup celery or 1/2 cup bok choy, sliced
2 medium green peppers, cut into strips
10 cherry tomatoes, cut in half

Steps:

  • Dissolve bouillon granules in boiling water; stir together soy sauce, cornstarch, ginger and hot pepper sauce; stir in bouillon; set aside.
  • Preheat wok or lge skillet over high heat, add oil; add green onions& celery; stir fry 2 minutes; remove and set aside.
  • Add green pepper to wok; stir fry 2 minutes; stir in soy mixture; cook& stir until thickened& bubbly; stir in green onions, celery and tomatoes.
  • Cover& cook for 1 minute.

Nutrition Facts : Calories 69.5, Fat 3.7, SaturatedFat 0.5, Sodium 527.5, Carbohydrate 8.3, Fiber 2.4, Sugar 3.5, Protein 2.4

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