Stir Fried Goat With Fresh Coriander Recipes

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STIR-FRIED GOAT WITH FRESH CORIANDER



Stir-Fried Goat With Fresh Coriander image

Provided by Florence Fabricant

Categories     dinner, one pot, main course

Time 45m

Yield 3 servings

Number Of Ingredients 10

1 pound lean goat or lamb fillets or boneless loin or steaks
2 teaspoons dark soy sauce
2 teaspoons rice wine or dry sherry
1 teaspoon Oriental sesame oil
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
2 teaspoons cornstarch
2 tablespoons peanut oil
4 ounces fresh mild chilies, seeded and cut in thin slices
1/2 cup fresh coriander leaves

Steps:

  • Cut the meat into thin slices and combine it in a bowl with the soy sauce, rice wine, sesame oil, salt, pepper and cornstarch. Allow to marinate 30 minutes.
  • Heat a wok or large skillet until it is hot. Add the peanut oil and when it begins to smoke add the meat. Stir-fry 2 minutes until it is browned. Remove with a slotted spoon.
  • Add the chilies and stir-fry 2 to 3 minutes. Add the fresh coriander and stir-fry 2 minutes. Return the meat to the pan, stir once or twice, then serve.

Nutrition Facts : @context http, Calories 325, UnsaturatedFat 12 grams, Carbohydrate 6 grams, Fat 18 grams, Fiber 1 gram, Protein 32 grams, SaturatedFat 5 grams, Sodium 491 milligrams, Sugar 2 grams

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