Stir Fried Asparagus With Slivered Almonds Recipes

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STIR-FRIED ASPARAGUS WITH SLICED ALMONDS



Stir-Fried Asparagus with Sliced Almonds image

"Here's one of my very favorite recipes for that first early-spring asparagus," writes Marie Hattrup from Sparks, Nevada. "Stir-frying keeps the texture crisp but tender; lemon and soy sauce make for a light tasty coating, and the toasted almonds add a flavorful crunch."

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 9

1 tablespoon olive oil
3 cups cut fresh asparagus (1-inch pieces)
1 small onion, sliced
1 garlic clove, minced
2 tablespoons sliced almonds, toasted
2 teaspoons lemon juice
1 teaspoon soy sauce
1/2 teaspoon grated lemon zest
1 tablespoon shredded Parmesan cheese

Steps:

  • In a skillet or wok, heat oil; stir-fry the asparagus, onion and garlic over medium-high heat until tender. Add the almonds, lemon juice, soy sauce and lemon zest; toss gently to coat. Sprinkle with Parmesan cheese.

Nutrition Facts : Calories 85 calories, Fat 5g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 101mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 3g fiber), Protein 4g protein.

ALMOND VEGETABLE STIR-FRY



Almond Vegetable Stir-Fry image

While broccoli florets and chunks of red pepper give these stir-fry vegetables plenty of color, it's the fresh gingerroot, garlic, soy sauce and sesame oil that round out the flavor. -Mary Relyea, Canastota, New York

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 5 servings.

Number Of Ingredients 12

1 teaspoon cornstarch
1 teaspoon sugar
3 tablespoons cold water
2 tablespoons reduced-sodium soy sauce
1 teaspoon sesame oil
4 cups fresh broccoli florets
2 tablespoons canola oil
1 large sweet red pepper, cut into 1-inch chunks
1 small onion, cut into thin wedges
2 garlic cloves, minced
1 tablespoon minced fresh gingerroot
1/4 cup slivered almonds, toasted

Steps:

  • In a small bowl, combine cornstarch and sugar. Stir in water, soy sauce and sesame oil until smooth; set aside., In a large nonstick wok or skillet, stir-fry broccoli in hot oil 3 minutes. Add pepper, onion, garlic and ginger; stir-fry 2 minutes. Reduce heat. Stir soy sauce mixture; stir into vegetables with nuts. Cook and stir 2 minutes or until thickened.,

Nutrition Facts : Calories 143 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 260mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 3g fiber), Protein 4g protein.

PEAS WITH BUTTER-TOASTED ALMONDS



Peas with Butter-Toasted Almonds image

Dress up frozen peas with golden slivered almonds-ready to serve with almost any meal in a mere 10 minutes.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 10m

Yield 6

Number Of Ingredients 4

2 tablespoons butter or margarine
1/4 cup slivered almonds
3 1/2 cups frozen sweet peas (from two 12-oz bags), thawed, drained
1/4 teaspoon salt

Steps:

  • In 10-inch skillet, melt butter over medium heat. Cook almonds in butter 2 to 3 minutes, stirring occasionally, until light brown.
  • Stir in peas and salt. Cook 3 to 5 minutes, stirring frequently, until peas are tender.

Nutrition Facts : Calories 110, Carbohydrate 10 g, Cholesterol 10 mg, Fat 1, Fiber 3 g, Protein 4 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 270 mg, Sugar 3 g, TransFat 0 g

CHINESE ALMOND CHICKEN STIR-FRY



Chinese Almond Chicken Stir-Fry image

Yummy chicken breast, veggies, and almonds in a light savory sauce. YUM! Classic Canadian-Chinese dish. Reminds me of take-out from our favorite chinese restaurant. Quick and easy recipe, enjoy!

Provided by Angele Huard

Categories     World Cuisine Recipes     Asian

Time 35m

Yield 4

Number Of Ingredients 14

3 tablespoons peanut oil
½ cup whole almonds
1 skinless, boneless chicken breast half, thinly sliced
2 tablespoons soy sauce
½ teaspoon ground ginger
½ teaspoon salt
¼ teaspoon ground black pepper
1 cup sliced mushrooms
1 cup sliced onion
1 cup sliced celery
1 cup chopped bok choy
¾ cup chicken broth
1 tablespoon cornstarch
¼ cup cold water

Steps:

  • Heat peanut oil in a large skillet over medium-high heat; fry almonds in hot oil until golden, about 2 minutes. Remove almonds from skillet with a slotted spoon. Stir fry chicken in remaining peanut oil until lightly browned, 2 to 3 minutes. Stir in soy sauce, ginger, salt, and black pepper until fragrant, about 1 minutes. Add mushrooms, onion, celery, and bok choy; continue to cook and stir until vegetables begin to soften, about 2 minutes. Pour chicken broth into skillet, cover, and simmer until chicken is no longer pink in the center, about 3 more minutes.
  • Mix water and cornstarch in a small bowl; stir into chicken mixture and cook until sauce is thickened, about 3 minutes. Sprinkle with almonds to serve.

Nutrition Facts : Calories 265.2 calories, Carbohydrate 11.9 g, Cholesterol 17.1 mg, Fat 19.7 g, Fiber 3.7 g, Protein 12.6 g, SaturatedFat 2.5 g, Sodium 799.7 mg, Sugar 3.7 g

ROASTED ASPARAGUS WITH SLIVERED ALMONDS RECIPE - (4.2/5)



Roasted Asparagus with Slivered Almonds Recipe - (4.2/5) image

Provided by cherichavez

Number Of Ingredients 4

15 medium asparagus spears, ends trimmed (1/2 lb.)
1 Tbsp. extra-virgin olive oil
1/4 tsp. Himalayan salt
1 Tbsp. slivered almonds

Steps:

  • 1.Preheat oven to 400° F. 2.Arrange asparagus in a single layer on a baking sheet. Drizzle with oil and sprinkle with salt. 3.Bake for 25 minutes, or until tender-crisp. Remove from oven. 4.Sprinkle with almonds; serve.

ASPARAGUS WITH SLICED ALMONDS AND PARMESAN CHEESE



Asparagus with Sliced Almonds and Parmesan Cheese image

This simple recipe takes ordinary asparagus and turns it into a side dish that any man in your life will love! Serve as a side dish to grilled salmon or turkey meatballs.

Provided by BRENOLA

Categories     Side Dish     Vegetables     Asparagus

Time 12m

Yield 4

Number Of Ingredients 4

2 tablespoons butter
1 pound asparagus, bottoms trimmed
⅓ cup sliced almonds
⅓ cup Parmesan cheese

Steps:

  • Melt butter in a large skillet over medium-high heat. Add the asparagus, and cook, stirring, about 3 minutes. Stir in almonds and parmesan, and cook until the cheese is slightly browned, about 3 to 5 minutes.

Nutrition Facts : Calories 177.9 calories, Carbohydrate 7.1 g, Cholesterol 22.6 mg, Fat 14.3 g, Fiber 3.7 g, Protein 8.3 g, SaturatedFat 5.6 g, Sodium 170.7 mg, Sugar 2.7 g

GREEN BEANS WITH TOASTED SLIVERED ALMONDS



Green Beans with Toasted Slivered Almonds image

The extra butter added at the end helps emulsify the sauce, but you can get away with less, if you like.

Provided by Eve Felder

Categories     Side dishes

Yield four.

Number Of Ingredients 7

4 Tbs. unsalted butter
1/3 cup slivered almonds
1/2 lb. fresh green beans, trimmed
2 tsp. minced garlic (2 to 3 cloves)
1/2 tsp. kosher salt
1 cup water
1/2 tsp. freshly ground black pepper

Steps:

  • Melt 2 Tbs. of the butter in a large sauté pan over medium heat. Add the almonds and cook, tossing frequently, until they're light brown and toasted, 3 to 4 min. Transfer them with a slotted spoon to a plate lined with paper towels.
  • Add the green beans, garlic, and salt to the pan. Toss to coat the beans with the residual butter. Add the water and simmer gently, tossing occasionally, until the beans are fork-tender and fully cooked (taste one to check), about 15 min. The liquid should be reduced to about 1/4 cup or less; if there's too much liquid, increase the heat to a boil and let it reduce briefly. Add the remaining 2 Tbs. butter and toss to coat the beans and emulsify with the liquid. Add the pepper, toss, and adjust the seasonings as needed. Scatter the slivered almonds over the serving platter or over each serving.

Nutrition Facts : ServingSize four., Calories 170 kcal, Fat 140 kcal, SaturatedFat 7 g, TransFat 16 g, Carbohydrate 6 g, Fiber 3 g, Protein 3 g, Cholesterol 30 mg, Sodium 250 mg, UnsaturatedFat 8 g

ASPARAGUS WITH TOASTED ALMONDS



Asparagus With Toasted Almonds image

Make and share this Asparagus With Toasted Almonds recipe from Food.com.

Provided by Dominick and Amanda

Categories     Vegetable

Time 30m

Yield 8 serving(s)

Number Of Ingredients 5

2 lbs asparagus
1/2 cup almonds, sliced
2 tablespoons extra virgin olive oil
2 garlic cloves, finely chopped
salt & freshly ground black pepper, to taste

Steps:

  • Bring a large pot of slightly salted water to a boil.
  • Snap off and discard the ends of the asparagus. Cut trimmed asparagus spears on a diagonal into 2-inch-long pieces.
  • Cook asparagus in boiling water until crisp-tender, about 4 minutes.
  • Drain and rinse under cold water. Pat asparagus dry with paper towels.
  • Heat a large skillet over medium-heat. Add almonds and cook, stirring occasionally, until toasted (abour 3 minutes). Transfer to a plate.
  • Heat oil and garlic together in a large skillet over medium heat until garlic begins to brown, about 2 minute Add asparagus and cook, stirring often, until heated through, about 5 minutes. Stir in almonds. Season with salt and pepper and serve hot.

STIR-FRIED ASPARAGUS



Stir-Fried Asparagus image

Asparagus is one of my favorite vegetables. I think this is a great stir-fried recipe for it. Recipe is from Simple and Delicious.

Provided by CookingONTheSide

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/2 lbs fresh asparagus, trimmed and cut into 2-inch pieces (about 4 cups)
2 tablespoons butter
1 tablespoon vegetable oil
3 tablespoons chicken broth
1 teaspoon lemon juice
1 teaspoon soy sauce
1/4 teaspoon black pepper
2 tablespoons almonds, slivered and toasted

Steps:

  • In large skillet or wok, stir-fry asparagus in butter and oil for 2 minutes.
  • Stir in the broth, lemon juice, soy sauce and pepper.
  • Cover and cook for 2-3 minutes or until asparagus is tender.
  • Sprinkle with almonds.

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