Sticky Soy Salmon With Broccolini And Lime Rice Recipes

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SOY SALMON & BROCCOLI TRAYBAKE



Soy salmon & broccoli traybake image

Five ingredients is all you need to create this zingy soy and citrus flavoured fish dish with healthy greens and fresh lemon

Provided by Good Food team

Categories     Dinner, Main course

Time 30m

Number Of Ingredients 5

4 skin-on salmon fillets
1 head broccoli , broken into florets
juice ½ lemon , ½ lemon quartered
small bunch spring onions , sliced
2 tbsp soy sauce

Steps:

  • Heat oven to 180C/160C fan/gas 4. Put the salmon in a large roasting tin, leaving space between each fillet.
  • Wash and drain the broccoli and, while still a little wet, arrange in the tray around the fillets. Pour the lemon juice over everything, then add the lemon quarters.
  • Top with half the spring onions, drizzle with a little olive oil and put in the oven for 14 mins. Remove from the oven, sprinkle everything with the soy, then return to the oven for 4 mins more until the salmon is cooked through. Sprinkle with the remaining spring onions just before serving.

Nutrition Facts : Calories 310 calories, Fat 17 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 3 grams sugar, Fiber 4 grams fiber, Protein 35 grams protein, Sodium 1.6 milligram of sodium

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