STICKY PORK NOODLES
A quick, easy and super-versatile pork noodle recipe by Georgina Hayden.
Provided by Georgina Hayden
Categories Mains Jamie Magazine Pork Asian Quick fixes
Time 35m
Yield 4
Number Of Ingredients 15
Steps:
- Mix the marinade ingredients in a shallow dish. Slice the pork into 4cm to 5cm strips, then add to the marinade and set aside.
- Cut the broccoli into florets, then cook in a pan of boiling salted water for 2 minutes. Add the noodles and cook according to the packet instructions. Drain, reserving a little of the cooking water, and set aside.
- Peel the garlic and ginger, finely slice the garlic, then cut the ginger into matchsticks.
- Heat the groundnut oil in a large pan or wok over a high heat, then fry the garlic and ginger for 2 to 3 minutes, until golden. Add the pork (reserving the marinade) and fry for 3 to 4 minutes, until browned.
- Add the marinade and reduce the heat a little. Toss the pork to coat and fry for a few minutes until sticky and cooked through.
- Add the noodles, broccoli and reserved cooking water and toss. Once it's lovely and sticky, stir through the beansprouts for the final 30 seconds or until heated through.
- Slice and scatter with chilli (if using) and serve at once.
Nutrition Facts : Calories 579 calories, Fat 17.5 g fat, SaturatedFat 4.7 g saturated fat, Protein 33.7 g protein, Carbohydrate 68.8 g carbohydrate, Sugar 8.6 g sugar, Sodium 0 g salt, Fiber 0 g fibre
STICKY PORK WITH GINGERED NOODLES & KALE
A quick and cheap family favourite with loads of flavour
Provided by Good Food team
Categories Dinner, Main course
Time 20m
Number Of Ingredients 9
Steps:
- Mix half the ginger with the soy, honey and five-spice in a shallow dish. Add the pork steaks and turn in the mixture to coat. Grill for 6-8 mins, turning once, until the pork is cooked and nicely browned.
- Meanwhile, cook the noodles following pack instructions. Heat the oil in a wok or large frying pan, then quickly fry the remaining ginger with the kale and chilli for 2 mins until wilted. Drain the noodles and add to the pan, tossing everything together. Serve with the pork steaks.
Nutrition Facts : Calories 493 calories, Fat 17 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 50 grams carbohydrates, Sugar 6 grams sugar, Fiber 4 grams fiber, Protein 38 grams protein, Sodium 1.95 milligram of sodium
PORK AND NOODLES
"My family loves this mixed medley with its hint of ginger. Even my 3-year-old asks for seconds," Jacquelynn McCown reports from Palm Beach Gardens, Florida.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a resealable plastic bag, combine 2 tablespoons of soy sauce, ginger and garlic; add pork. Seal bag and turn to coat; refrigerate for 30 minutes. Cook pasta according to package directions; drain., In a large nonstick skillet or wok, stir-fry pork in 2 teaspoons oil for 3 minutes. Remove and keep warm. sTir-fry the cabbage, onions and carrots in remaining oil for 2-4 minutes or until crisp-tender. Add the wine or broth, sugar, red pepper flakes and remaining soy sauce. Cook over medium-high heat for 1 minute. Add spaghetti and pork; toss to coat.
Nutrition Facts :
STICKY SOY & HONEY PORK WITH ASIAN NOODLES
Serve lean pork tenderoin in a sweet Chinese five-spice stir-fry mix of egg noodles, sweetcorn, sugar snap peas and peppers
Provided by Lucy Netherton
Categories Main course
Time 35m
Number Of Ingredients 10
Steps:
- Heat oven to 200C/180C fan/gas 6. Mix together the soy, ketchup and honey with the five-spice. Put the pork tenderloin on a baking tray and brush with just under half the sauce. Roast in the oven for 10 mins, then brush with a little extra sauce and return to the oven for a further 15 mins.
- Meanwhile, soak the noodles in boiling water until soft. Drain, reserving about 50ml of the water. Heat the sesame oil in a wok or large frying pan, add the corn and sugar snap peas, and stir-fry for 3 mins, adding the water to help the veg steam.
- Add the stir-fry veg and half the spring onions, and cook for 3 mins more until wilted. Tip in the noodles and the rest of the sauce. Using tongs, mix everything to combine. Remove the pork, cut into slices and serve on top of the noodles. Scatter with remaining spring onions.
Nutrition Facts : Calories 384 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 41 grams carbohydrates, Sugar 17 grams sugar, Fiber 6 grams fiber, Protein 32 grams protein, Sodium 1.5 milligram of sodium
STICKY PORK AND HOKKEIN NOODLE STIR FRY
Make and share this Sticky Pork and Hokkein Noodle Stir Fry recipe from Food.com.
Provided by currybunny
Categories Pork
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Place noodles in large heatproof bowl; cover with boiling water; seperate noodles with fork and drain.
- Cut carrots into thin strips.
- Heat half the oil in wok and stir fry onion and garlic til onion softens. Add carrot, broccoli and corn, stir fry until just tender. Remove from wok.
- Heat remaining oil in wok, stir fry pork in batches until browned all over.
- Blend cornflour and sugar with sauces in a small jug. Return veggies to wok with pork and sauce mixture; stir fry til sauce boils and thickens slightly. Add noodles, stir fry til heated through.
Nutrition Facts : Calories 846.8, Fat 21.6, SaturatedFat 5.7, Cholesterol 193.5, Sodium 152.7, Carbohydrate 109.6, Fiber 8.1, Sugar 10.8, Protein 53.6
STICKY HOISIN PORK FILLET WITH SESAME GREENS & NOODLES
Enjoy sticky hoisin pork fillet with sesame greens and noodles for an easy supper on busy weeknights. It's low in calories and fat, yet full of flavour
Provided by Anna Glover
Categories Dinner, Supper
Time 45m
Number Of Ingredients 10
Steps:
- Heat the oven to 220C/200C fan/gas 7. Brush the hoisin all over the pork and transfer to a foil-lined baking tray. Roast, basting every 10 mins, for 25-30 mins until cooked through. Remove from the oven and leave to rest for 5 mins.
- Meanwhile, cook the egg noodles following pack instructions, drain, then toss with 1 tsp sesame oil to stop them sticking together. Heat the remaining sesame oil in a wok or large frying pan, and fry the greens for 4 mins, adding a splash of water to help soften the stalks. Add most of the spring onions and all the edamame beans. Fry for another 2 mins until the greens are tender, then stir in the sesame seeds, soy sauce and rice vinegar. Toss everything to coat well.
- Cut the pork into thick slices and serve with the noodles, sesame greens and remaining spring onions sprinkled over the top. Serve with more hoisin sauce, if you like.
Nutrition Facts : Calories 415 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 52 grams carbohydrates, Sugar 10 grams sugar, Fiber 10 grams fiber, Protein 35 grams protein, Sodium 1.5 milligram of sodium
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STICKY PORK WITH EGG NOODLES RECIPE | GOOD FOOD
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Servings 4Total Time 45 minsCategory Dinner
- Preheat the oven to moderately hot 200°C (400°F/Gas 6). Combine the soy and hoisin sauces, honey and brown sugar in a small bowl. Place the pork strips side by side in a baking dish and pour on the honey soy mixture. Bake for 30 minutes, turning the slices half-way through cooking. Remove from the oven.
- Meanwhile, blanch the beans in a saucepan of boiling salted water for 15 seconds. Remove with a slotted spoon and refresh in cold water. Bring the water back to the boil and cook the noodles for 1 minute. Drain and rinse under cold water. Set aside.
- Heat a large frying pan. Add the pork and 1 cup (250 ml) of the marinade and cook over high heat for 2 minutes on each side, or until the sauce thickens. Remove and cool slightly.
- Heat the peanut oil in a wok, add the garlic and ginger and cook over high heat for 30 seconds. Add the baby bok choy and cook, stirring, for 3–4 minutes, or until tender. Add the noodles, beans, soy sauce, sesame oil and seeds. Simmer for 2 minutes. Divide among four bowls, placing the syrupy pork pieces on the top.
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