Sticky Plum Flapjack Bars Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

STICKY PLUM FLAPJACK BARS



Sticky plum flapjack bars image

This is a great recipe to get the kids in the kitchen - they'll enjoy the results too

Provided by Good Food team

Categories     Afternoon tea, Treat

Time 1h20m

Yield Makes 18

Number Of Ingredients 8

450g fresh plum , halved, stoned and roughly sliced
½ tsp mixed spice
300g light muscovado sugar
350g butter , plus extra for greasing
300g rolled porridge oats (not jumbo)
140g plain flour
50g chopped walnut pieces
3 tbsp golden syrup

Steps:

  • Heat oven to 200C/180C fan/gas 6. Tip the plums into a bowl. Toss with the spice, 50g of the sugar and a small pinch of salt, then set aside to macerate.
  • Gently melt the butter in a saucepan. In a large bowl, mix the oats, flour, walnut pieces and remaining sugar together, making sure there are no lumps of sugar, then stir in the butter and golden syrup until everything is combined into a loose flapjack mixture.
  • Grease a square baking tin about 20 x 20cm. Press half the oaty mix over the base of the tin, then tip over the plums and spread to make an even layer. Press the remaining oats over the plums so they are completely covered right to the sides of the tin. Bake for 45-50 mins until dark golden and starting to crisp a little around the edges. Leave to cool completely, then cut into 18 little bars. Will keep in an airtight container for 2 days or can be frozen for up to a month.

Nutrition Facts : Calories 335 calories, Fat 20 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 22 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.34 milligram of sodium

More about "sticky plum flapjack bars recipes"

PLUM FLAPJACKS - A CORNISH FOOD BLOG | JAM AND CLOTTED …
plum-flapjacks-a-cornish-food-blog-jam-and-clotted image
2010-12-16 Instructions: Step 1: Heat oven to 180°c and grease a 20cm square cake tin and line with baking paper. Toss the plums with the cinnamon, 50g of …
From jamandclottedcream.co.uk
Cuisine Baking
Category Baking
Servings 12
Total Time 50 mins

STICKY PLUM FLAPJACKS | SNACK RECIPES | GOODTOKNOW
2011-12-30 In a large bowl, mix together the oats, flour, walnuts, and the remaining sugar. Stir in the melted butter and golden syrup and combine. Grease a square baking tin and pour in half of the flapjack mix. Sprinkle over the plums and then top with the remaining flapjack mix. Bake for 45 minutes, until starting to crisp at the edges.
From goodto.com
3.5/5 (97)
Category Snack
Cuisine British
Total Time 1 hr

PLUM AND NECTARINE OAT BARS | SAINSBURY'S RECIPES
2014-10-03 2. Add the oats, raisins, walnuts and seeds to the pan until coated in the butter. Spoon half the mixture into a 23 x 23cm baking tin. 3. Scatter over the plums and nectarines, then top with the remaining oat mixture. Pack the mixture down well and smooth with the back of a metal spoon. Bake in the oven for 35 minutes, or until dark-golden.
From recipes.sainsburys.co.uk
Servings 16
Calories 225 per serving
Total Time 45 mins

STICKY PLUM FLAPJACK BARS | GOODFOOD FOR US
2016-09-14 Sticky Plum Flapjack Bars. by bbcgoodcooks on September 14, 2016 Not flapjack per se, these sticky (read: gooey) bars require a fork — this is no lunchbox treat, but rather a lovely companion to morning coffee or an afternoon cuppa. Remember, you can use dark brown sugar in place of the light muscovado sugar, a recipe for mixed spice is here, and golden …
From goodfoodforus.wordpress.com
Estimated Reading Time 2 mins

STICKY PLUM FLAPJACK BARS RECIPE | YUMMLY | RECIPE ...
Aug 22, 2016 - Sticky Plum Flapjack Bars With Plums, Mixed Spice, Muscovado Sugar, Butter, Porridge Oats, Plain Flour, Walnut Pieces, Golden Syrup
From pinterest.co.uk

FLAPJACK RECIPE FROM SCRATCH | BLOG DANDK
2018-05-03 The Best Easy Flapjack Recipe You Will Love To Make With Kids. Flapjacks Recipe Food Network Kitchen. Healthier Flapjacks Recipe Bbc Good Food. Vanilla Coconut And Chocolate Flapjacks Cupful Of Kale. Sticky Plum Flapjack Bars Recipe Bbc Good Food. Luxury Ginger And Fruit Flapjack Recipe.
From blog.dandkmotorsports.com

MICROWAVE FLAPJACK RECIPE: CHERRY SULTANA FLAPJACK - FOOD NEWS
Sticky plum flapjack bars. Method: 1. Preheat the oven on gas mark 4/ 180. 2. Melt the butter with the spice if using in a large saucepan. 3. Once melted, slowly add all the other ingredients, mixing well until everything is coated. 4. Line your tin with baking parchment and pour in the flapjack mixture, flattening and leveling until even. 5. How do you make flapjacks in the …
From foodnewsnews.com

BEST EVER FLAPJACK RECIPES - BBC GOOD FOOD
RecipesStir SundayFreeze ahead ChristmasSee moreSeasonalBack RecipesPumpkin recipesButternut squashSee moreSlow cookerBack RecipesChicken slow cookerVeggie slow cookerSee moreCakes bakingBack RecipesCheesecakesCookiesSee moreFamily ideasBack RecipesFamily mealsOne pot recipesSee moreQuickBack RecipesQuick and healthyQuick …
From bssmelb.org

25+ BEST EVER FLAPJACK RECIPES - GOODTOKNOW

From goodto.com

STICKY PLUM FLAPJACK BARS | CAKE BREAK | MS SOCIETY
Sticky plum flapjack bars. Tweet. Ingredients. 450g fresh plums, halved, stoned and roughly sliced ½ tsp mixed spice 300g light muscovado sugar 350g butter, plus extra for greasing 300g rolled porridge oats (not jumbo) 140g plain flour 50g chopped walnut pieces 3 tbsp golden syrup. Method. 1. Heat oven to 200C/180C fan/gas 6. 2. Tip the plums into a bowl. Toss with the …
From cakebreak.org.uk

STICKY PLUM FLAPJACK BARS | RECIPE | FLAPJACK BAR, BBC ...
Apr 23, 2016 - This is a great recipe to get the kids in the kitchen - they'll enjoy the results too, from BBC Good Food magazine. Apr 23, 2016 - This is a great recipe to get the kids in the kitchen - they'll enjoy the results too, from BBC Good Food magazine. Pinterest. Today. Explore . When the auto-complete results are available, use the up and down arrows to review and …
From pinterest.com

DELIA SMITH FLAPJACK RECIPES
Sticky plum flapjack bars. This recipe is so simple, kids can get involved with the weighing, mixing and measuring. Our sticky plum flapjack bars with mixed spice are the perfect autumnal treat. Chocolate & caramel flapjacks. Try a different take on millionaire's shortbread with our chocolate & caramel flapjacks. These easy sticky desserts are perfect bake sale material, or …
From tfrecipes.com

STICKY PLUM FLAPJACK BARS RECIPES
Sticky Plum Flapjack Bars Recipes STICKY PLUM FLAPJACK BARS. This is a great recipe to get the kids in the kitchen - they'll enjoy the results too. Provided by Good Food team. Categories Afternoon tea, Treat. Time 1h20m. Yield Makes 18. Number Of Ingredients 8. Ingredients; 450g fresh plum , halved, stoned and roughly sliced : ½ tsp mixed spice: 300g …
From tfrecipes.com

STICKY APRICOT FLAPJACK RECIPE - EASY RECIPES
Recipe: Sticky apricot flapjacks. Preheat the oven to 160°C (fan). Grease and line a 20cm square baking tin with baking parchment. Combine the butter, sugar and honey in a saucepan and heat gently whilst stirring until the sugar has all dissolved and butter melted. Add in the oats and chopped apricots and stir well until combined. Pinch of pure stevia (approx 1/6 th tsp) 1 …
From recipegoulash.com

FLAPJACK BAKED PLUMS RECIPE - FOOD NEWS
Sticky plum flapjack bars recipe. Learn how to cook great Sticky plum flapjack bars . Crecipe.com deliver fine selection of quality Sticky plum flapjack bars recipes equipped with ratings, reviews and mixing tips. Get one of our Sticky plum flapjack bars recipe and prepare delicious and healthy treat for your family or friends. Good appetite! Looking for flapjack …
From foodnewsnews.com

STICKY PLUM FLAPJACK BARS RECIPE
Sticky plum flapjack bars recipe. Learn how to cook great Sticky plum flapjack bars . Crecipe.com deliver fine selection of quality Sticky plum flapjack bars recipes equipped with ratings, reviews and mixing tips. Get one of our Sticky plum flapjack bars recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 80% Sticky plum …
From crecipe.com

RECIPE: STICKY PLUM FLAPJACKS - FARNDON FIELDS FARM SHOP
Sticky Plum Flapjacks Ingredients. 450g English plums, halved, stoned and sliced; 300g Claybrooke rolled porridge oats; 300g butter; 300g Light brown sugar ; 140g plain flour; 50g chopped walnut pieces; 3 tbsp golden syrup; 1/2 tsp mixed spice; Method. Heat oven to 200C/180C fan/gas 6. Tip the plums into a bowl. Toss with the spice, 50g of the sugar and a …
From farndonfields.co.uk

STICKY PLUM FLAPJACK BARS
Recipe of Sticky plum flapjack bars food with ingredients, steps to cook and reviews and rating. Tweet. New recipes; Best recipes; My recipes; Find recipes: Sticky plum flapjack bars . This is a great recipe to get the kids in the kitchen - they'll enjoy the results too. Visit original page with recipe . Bookmark this recipe to cookbook online. Grease a square baking tin about 20 x …
From crecipe.com

BEST FLAPJACK RECIPE UK - ALL INFORMATION ABOUT HEALTHY ...
Best ever flapjack recipes - BBC Good Food hot www.bbcgoodfood.com. This recipe is so simple, kids can get involved with the weighing, mixing and measuring. Our sticky plum flapjack bars with mixed spice are the perfect autumnal treat. Use up a glut of plump fruit and indulge. Serve with cream, custard, ice cream or pack one into your lunchbox ...
From therecipes.info

STICKY PLUM FLAPJACK BARS – COOKER APP
Recipes. Sticky plum flapjack bars. 0 4 0. Read Later Share. Prep: 20 mins; Cook: 1 hr; Easy. Makes 18. Freezable. Ingredients. 450g ; fresh plum, halved, stoned and roughly sliced ½ tsp mixed spice; 300g ; light muscovado sugar 350g ; butter, plus extra for greasing 300g ; rolled porridge oats (not jumbo) 140g ; plain flour 50g chopped walnut; pieces 3 tbsp ; golden syrup …
From cookerapp.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Cherry Streusel Bars_image Cherry Streusel Bars

UN-FRIED FRENCH FRIES_image UN FRIED FRENCH FRIES

Cucumber Rolls_image Cucumber Rolls

Portuguese Chicken Casserole_image Portuguese Chicken Casserole

Crispy Chicken Romaine Salad_image Crispy Chicken Romaine Salad

Zesty Lemon Potatoes_image Zesty Lemon Potatoes

Cranberry, Sausage and Apple Stuffing_image Cranberry, Sausage and Apple Stuffing

Creamy Fish Enchiladas_image Creamy Fish Enchiladas

Sunday Meatloaf, Iris_image Sunday Meatloaf, Iris

Marinade for Grilled Salmon_image Marinade for Grilled Salmon

Red Wine Rice with Grapes_image Red Wine Rice with Grapes

Bourbon Ice Cream_image Bourbon Ice Cream

Peanut Butter Cream Pound Cake_image Peanut Butter Cream Pound Cake

Turkey Ma Po Tofu_image Turkey Ma Po Tofu

Susan's Molasses Flax Morning Glory Bread_image Susan's Molasses Flax Morning Glory Bread

Pasta With Bell Peppers, Goat Cheese and Basil_image Pasta With Bell Peppers, Goat Cheese and Basil

Cinnamon Coffee Cake_image Cinnamon Coffee Cake

Slow Cooker Salisbury Steak_image Slow Cooker Salisbury Steak

Easy Sour Cream Scalloped Potatoes_image Easy Sour Cream Scalloped Potatoes

Alberta Beef Barley Stew_image Alberta Beef Barley Stew

Related Search

Chicken Salad With Apples, Grapes, And Walnuts

Cider Basted Turkey And Apple Gravy

Crispy Orange Coconut Balls

Filetes De Pollo Ala Naranja (chicken With Orange)

Oatmealsesamebread

Rigatoniallaturca

Tropical Coconut Bubble Tea