STICKY HOISIN PORK FILLET WITH SESAME GREENS & NOODLES
Enjoy sticky hoisin pork fillet with sesame greens and noodles for an easy supper on busy weeknights. It's low in calories and fat, yet full of flavour
Provided by Anna Glover
Categories Dinner, Supper
Time 45m
Number Of Ingredients 10
Steps:
- Heat the oven to 220C/200C fan/gas 7. Brush the hoisin all over the pork and transfer to a foil-lined baking tray. Roast, basting every 10 mins, for 25-30 mins until cooked through. Remove from the oven and leave to rest for 5 mins.
- Meanwhile, cook the egg noodles following pack instructions, drain, then toss with 1 tsp sesame oil to stop them sticking together. Heat the remaining sesame oil in a wok or large frying pan, and fry the greens for 4 mins, adding a splash of water to help soften the stalks. Add most of the spring onions and all the edamame beans. Fry for another 2 mins until the greens are tender, then stir in the sesame seeds, soy sauce and rice vinegar. Toss everything to coat well.
- Cut the pork into thick slices and serve with the noodles, sesame greens and remaining spring onions sprinkled over the top. Serve with more hoisin sauce, if you like.
Nutrition Facts : Calories 415 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 52 grams carbohydrates, Sugar 10 grams sugar, Fiber 10 grams fiber, Protein 35 grams protein, Sodium 1.5 milligram of sodium
HOISIN PORK AND NOODLES
Make and share this Hoisin Pork and Noodles recipe from Food.com.
Provided by DeeCooks
Categories One Dish Meal
Time 30m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Prepare noodles according to package directions.
- Meanwhile, cut pork crosswise into 1/4-inch thick slices; cut slices in half.
- Heat oil in a large deep nonstick skillet over medium-high heat until hot.
- Add pork, garlic and ginger; stir-fry 3 minutes or until pork is no longer pink.
- Transfer mixture to a bowl; set aside.
- Add bell pepper and snow peas to skillet; stir fry 1 minute.
- Combine broth and cornstarch; mix well.
- Add broth mixture, hoisin sauce and soy sauce to skillet; bring to a boil, stirring constantly.
- Add pork mixture; stir-fry 1 minute or until pork is cooked through.
- Drain noodles; transfer to 6 serving plates.
- Spoon pork mixture over noodles; sprinkle with green onions.
- Garnish with peanuts or cashews, if desired.
- SUBSTITUTION TIP: Use sugar snap peas if snow pea pods are not available.
- NUTRITIONAL INFORMATION:.
- Based on individual serving.
- Calories: 416.
- Total Fat: 10 g.
- Carbohydrates: 49 g.
- Protein: 29 g.
Nutrition Facts : Calories 333.8, Fat 11.8, SaturatedFat 2.8, Cholesterol 79.6, Sodium 571.6, Carbohydrate 30.8, Fiber 3.1, Sugar 8.4, Protein 26.2
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