VEGAN ORANGE TOFU
This easy Orange Tofu Recipe with crispy tofu pieces coated in sweet, sticky orange sauce.
Provided by Carine Claudepierre
Categories Dinner
Time 1h10m
Number Of Ingredients 18
Steps:
- Wrap the tofu block with absorbent paper and place it between two chopping boards, adding a few books on top of the top board to add pressure. Set aside 30 minutes to release all the tofu moisture.
- Cut the tofu block into cubes of (about 0.4 inches/1cm) or roughly pull apart the tofu to create irregular pieces of tofu - this mimics chicken texture the best!
- Preheat oven to 400°F (200°C). Line a baking tray with parchment paper. Set aside.
- In a large mixing bowl, combine all the marinade ingredients: olive oil, cornstarch, garlic powder, orange zest, and salt.
- Add the tofu chunks into the marinade and combine with a spoon.
- Lay the tofu pieces onto the prepared baking sheet into a single layer, make sure the tofu pieces don't touch each other or overlap.
- Bake on the center rack for 20-30 minutes, flipping them halfway. Meanwhile, prepare the curry sauce.
- Heat a large skillet or medium saucepan over medium-high heat.
- Over medium heat, melt coconut oil, then stir in garlic, ginger, and cook over low heat to prevent the garlic from burning. Cook until fragrant for about 1 minute.
- Add orange juice, brown sugar, rice vinegar, and soy sauce. Bring to a light simmer, occasionally stirring, until the sugar dissolves - about 2-3 minutes.
- Meanwhile, whisk water and cornstarch in a small mixing bowl. Whisk in the cornstarch slurry into the hot orange sauce and keep simmering, occasionally stirring, until the sauce thickens - about 2-3 minutes. Remove from heat.
- Toss the crispy hot tofu in the sauce until coated.
- Serve over cooked jasmine rice and garnish with scallions pieces or chili flakes to add a spicy touch.
- Store in the fridge in a sealed container for 3-4 days or freeze up to 3 months.
Nutrition Facts : ServingSize 1 serving, Calories 317 kcal, Carbohydrate 43 g, Protein 6 g, Fat 14 g, SaturatedFat 10 g, Sodium 448 mg, Fiber 3 g, Sugar 35 g
CHINESE STICKY CHICKEN
Make and share this Chinese Sticky Chicken recipe from Food.com.
Provided by Mom2Rose
Categories Chicken Thigh & Leg
Time 40m
Yield 6 , 6 serving(s)
Number Of Ingredients 5
Steps:
- In a large bowl, whisk crouton crumbs and cornstarch.
- Stir in the soy sauce.
- Add chicken and toss until completely coated.
- Cover; refrigerate for at least 30 minutes.
- Heat the oil in a large nonstick skillet over medium heat.
- Add chicken and cook, covered, for 20 to 25 minutes until nice and crispy and cooked through.
- Turn about 4 or 5 times during cooking to avoid burning.
- Drain on paper towels.
- Serve immediately with additional soy sauce, chopped scallions, cooked rice and steamed sugar snap peas, if desired.
CRISPY ORANGE TOFU
Enjoy this easy and delicious Orange Tofu with Sticky Orange Sauce rather than calling out for takeout. You'll enjoy the food and how you feel too!
Provided by Marly McMillen
Categories Main Course
Time 35m
Number Of Ingredients 18
Steps:
- Press the tofu and then chop it into 1/2-inch cubes. (See notes for how to press tofu)
- Stir together the flax, water, cornstarch, and flour in a bowl until combined. Add the tofu (in batches works best) and thoroughly coat each piece. Use a fork to remove tofu pieces and gently tap on the bowl to remove excess batter. Add a tablespoon of additional water if the batter gets too thick.
- Place a skillet over medium to medium-high heat and add 1 tablespoon of vegetable oil. Place 2 to 3 sheets of paper towels on a plate on the counter near your skillet.
- Use tongs to place half of the batter-coated tofu in the heated oil. Allow space between each piece for all the sides to get browned. Cook the tofu on each side until browned. Place finished pieces of tofu on the paper towels to drain any excess oil.
- Add a little more oil to the pan and repeat with the remaining tofu.
- In a small bowl, stir together the orange coating ingredients.
- Return the tofu to the pan and add gently stir in the orange coating. Cook over medium heat until thickened, 1 to 2 minutes.
- Prepare the sticky orange sauce by combining all the ingredients in a medium microwave-safe bowl. Stir to combine. Heat in the microwave in 30-second increments until thickened. It shouldn't take very long. If it gets too thick, add a little hot water and stir to incorporate.
- Serve the tofu over brown rice with additional chopped green onions, sticky orange sauce, and sesame seeds. A side of steamed broccoli goes nicely with this dish too!
Nutrition Facts : Calories 301 kcal, Carbohydrate 35 g, Protein 11 g, Fat 13 g, SaturatedFat 9 g, Sodium 1077 mg, Fiber 2 g, Sugar 10 g, UnsaturatedFat 4 g, ServingSize 1 serving
STICKY CHINESE CHICKEN OR TOFU
Crispy chicken in a quick and easy dish that can be served over rice or noodles. From Family Circle magazine. I add extra firm tofu, cubed, in place of half the chicken, or all the chicken, which makes it vegetarian. It's delicious that way!
Provided by Julie F
Categories Chicken Breast
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- In a large bowl, whisk crouton crumbs with cornstarch. Stir in soy sauce. Add chicken and toss until completely coated.
- Cover and refrigerate at least 30 minutes.
- Heat oil in a large skillet over medium heat. Add chicken and cook, covered for 20 - 25 minutes or until nice and crispy and cooked through. Turn about 4 or 5 times to avoid burning.
- Drain on paper towels and serve hot with rice or noodles.
Nutrition Facts : Calories 287.7, Fat 13.4, SaturatedFat 1.6, Cholesterol 97, Sodium 537, Carbohydrate 6.7, Fiber 0.2, Sugar 0.2, Protein 33
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