Stewed Okra Tomatoes Corn Recipes

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OKRA, CORN AND TOMATOES



Okra, Corn and Tomatoes image

From Betty's Soul Food Collection... Almost too pretty to eat, this recipe is seasoned with bacon, hot pepper sauce, onions and garlic-creating a beautiful dish for family gatherings large or small.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 25m

Yield 8

Number Of Ingredients 8

4 slices bacon
1 cup coarsely chopped onion (1 large)
2 cups diced tomatoes (from 28-oz can), undrained
2 cans (15.25 oz each) whole kernel corn, drained
2 1/2 cups frozen cut okra (from 1-lb bag)
1 teaspoon seasoned salt
1/4 teaspoon garlic powder
1/2 teaspoon hot pepper sauce

Steps:

  • In 12-inch skillet, cook bacon over low heat 8 to 10 minutes, turning occasionally, until crisp. Drain on paper towels. Crumble bacon; set aside. Reserve 1 tablespoon bacon drippings in skillet.
  • Cook onion in bacon drippings over medium heat 2 to 3 minutes, stirring occasionally, until tender. Stir in remaining ingredients except bacon. Heat to boiling. Reduce heat to low; cover and simmer 6 to 8 minutes, stirring occasionally, until okra is tender. Sprinkle with bacon.

Nutrition Facts : Calories 170, Carbohydrate 26 g, Cholesterol 5 mg, Fat 1/2, Fiber 4 g, Protein 6 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 550 mg, Sugar 7 g, TransFat 0 g

STEWED OKRA AND TOMATOES



Stewed Okra and Tomatoes image

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 35m

Yield 3 to 4 servings

Number Of Ingredients 5

4 slices bacon
1 onion, chopped
3 cups sliced okra
1 (14.5-ounce) can diced tomatoes
Kosher salt and freshly ground black pepper

Steps:

  • In a heavy bottomed saute pan over medium-high heat, add the bacon. Render the bacon until crisp. Remove from pan and reserve. Add the onion and saute until tender, about 3 minutes.
  • Add the okra and tomatoes, making sure to add the reserved juice from the tomatoes to the saute pan. Season with salt and pepper and simmer for 15 minutes.

STEWED OKRA, TOMATOES & CORN



Stewed Okra, Tomatoes & Corn image

Like onions and garlic, and peas and corn, okra and tomatoes are probably the two vegetables that are the most made to go together. Throw in some sweet corn, maybe a little pork or shrimp and you've got yourself a whole meal. Always found on Cajun and southern tables, cooked down smothered okra and tomatoes loaded with seasonings...

Provided by Donna Graffagnino

Categories     Vegetables

Time 1h5m

Number Of Ingredients 13

1 Tbsp bacon grease or butter
1 large onion, diced
2 stalk(s) celery, chopped
1 medium bell pepper, chopped
4 c peeled diced tomatoes
1 lb cut okra
1 can(s) 10 oz v-8 juice
1 bay leaf
2 tsp dried basil
2 tsp dried parsley
2 c whole kernel corn
1 link smoked sausage, or 1/2 pound tasso or boiled shrimp (optional)
salt, pepper, cajun seasoning to taste

Steps:

  • 1. In large saucepan melt bacon grease and saute onion, celery, and bell pepper for about 5 minutes.
  • 2. Add tomatoes, okra and V-8, bay leaf, basil and parsley. Simmer on low, covered, for at least 30 minutes, stirring occasionally.
  • 3. Meanwhile, if using sausage or tasso, fry it off in a skillet to render some of the fat. Let drain on paper towel lined plate.
  • 4. Add corn, and seasonings to taste. Simmer until okra is very tender and beginning to fall apart. Add optional meat and cook an another 10 minutes until heated through.

~ MY CREOLE STEWED OKRA, CORN & TOMATOES ~



~ My Creole Stewed Okra, Corn & Tomatoes ~ image

Being my hubby's from the south, he loves his Okra and I actually acquired a taste for it, once I learned to grow and cook it. This was one of the first of many Okra recipes I've put together, sort of based on one he tried explaining, that his mother would make. He enjoyed mine so much, that he requests it all of the time,...

Provided by Cassie *

Categories     Other Side Dishes

Time 35m

Number Of Ingredients 10

2 Tbsp bacon drippings
1 - 16 oz bag of frozen okra slices, thawed or 2 cups fresh, sliced
1 medium onion, chopped
1 clove garlic
1 - 15 oz can, chopped tomatoes & juice
1 - 11 oz can, whole kernel corn with jalapenos ( drained ), or use plain - frozen can be used as well _ or even fresh
1 tsp creole seasoning
fresh cracked black pepper - to taste
pinch sugar if tomatoes are bitter
1/2 Tbsp butter - optional

Steps:

  • 1. In a medium iron skillet, over medium heat, add bacon fat, once hot add okra and onion - continue cooking until okra begins to brown , stickiness diminishes and onions are soft. Add garlic and cook another minute. Stirring occasionally.
  • 2. Add corn, tomatoes, juice and seasonings. Continue cooking until well heated through and begins to thicken - 15 minutes. Right before serving I stir in some butter. Serve hot.
  • 3. So good!

STEWED OKRA & TOMATOES WITH CHICKEN SAUSAGE



Stewed Okra & Tomatoes with Chicken Sausage image

Stewed Okra & Tomatoes with Chicken Sausage is a flavorful combination of okra, corn, lima beans, chicken sausage, and crushed tomatoes.

Provided by Eric Jones

Categories     Stew

Time 35m

Yield 8

Number Of Ingredients 16

26 oz. Roasted Chicken Sausage
1 cup Sweet Corn
24 oz. Cut Okra
1 tbsp. Butter
3 tsp. Minced Garlic
1/2 tsp. Sea Salt
28 oz. Fire-Roasted Crushed Tomatoes (paid link)
8 oz. Tomato Sauce
8 oz. Lima Beans
1 tbsp. Creole Seasoning
2 tsp. Black Pepper
2 tsp. Oregano
1 tsp. Paprika
1 tsp. Garlic Powder
1 tbsp. Basil Leaf Flakes
1 tsp. Red Cayenne Pepper

Steps:

  • Slice the chicken sausage. Cook on medium heat for 5 minutes. Remove from heat and set to the side.
  • Remove the kernels from the corn and set to the side (if using fresh ears of corn).
  • Ensure the pan is set to medium heat. Add butter and minced garlic, frequently stirring for 1 minute.
  • Add okra to the pan and season with sea salt. Cook uncovered for 10 to 15 minutes to help eliminate some excess slime.
  • Add chicken sausage, corn, fire-roasted tomatoes, tomato sauce, lima beans, and all seasonings to the pan. Cook covered for 15 minutes.
  • Serve alone or with rice.

Nutrition Facts : Calories 226 calories, Fat 6.3g

STEWED OKRA, CORN, AND TOMATOES



Stewed Okra, Corn, and Tomatoes image

Quick and easy, plus it is excellent with fresh cornbread.

Provided by TerryWilson

Categories     Side Dish     Vegetables     Tomatoes

Time 40m

Yield 6

Number Of Ingredients 11

4 slices bacon
1 cup chopped green bell pepper
1 red onion, sliced
2 cloves garlic, minced
1 pound okra - rinsed, trimmed, and sliced 1/2-inch thick
2 cups frozen corn
1 bay leaf
3 large tomatoes - peeled, seeded, and chopped
⅓ cup vegetable broth
salt to taste
black pepper to taste

Steps:

  • Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels, reserving grease in skillet. Crumble bacon into a bowl.
  • Heat bacon grease in the same skillet over medium heat and add bell pepper, onion, and garlic. Cook and stir for 3 minutes. Add okra, corn, and bay leaf. Cover skillet and reduce heat to low. Cook, stirring occasionally, 3 to 4 minutes more. Add tomatoes and broth. Cook until okra is tender as desired, about 10 minutes.
  • Remove and discard bay leaf. Season with salt and pepper. Serve garnished with crumbled bacon.

Nutrition Facts : Calories 136.4 calories, Carbohydrate 23.9 g, Cholesterol 6.6 mg, Fat 3.3 g, Fiber 5.7 g, Protein 6.7 g, SaturatedFat 1 g, Sodium 204 mg, Sugar 6.7 g

OKRA AND TOMATOES



Okra and Tomatoes image

Fresh summer okra, sliced and cooked with canned tomatoes (you could use fresh instead), bacon, onion, celery, and a few seasonings makes a delicious vegetable side dish for almost any meal.

Provided by Christin Mahrlig

Categories     Side Dish

Time 45m

Number Of Ingredients 11

4 slices bacon
1 medium onion, (chopped)
1/3 cup chopped celery
1 (14.5-ounce) can diced tomatoes
1 (14.5-ounce) can stewed tomatoes
1/2 cup water or chicken broth
4 cups sliced okra
3/4 teaspoon seasoned salt
1 teaspoon Tabasco sauce
1/2 teaspoon garlic salt
1/2 teaspoon black pepper

Steps:

  • Cook bacon in a cast iron Dutch oven. Remove bacon and set aside.
  • Add onion and celery to the bacon grease and cook until soft, about 7-8 minutes.
  • Add tomatoes, water, okra, and seasonings. Cook 20-25 minutes, maintaining a simmer and stirring occasionally.
  • Crumble bacon and stir in just before serving.

Nutrition Facts : Calories 94 kcal, ServingSize 1 serving

OKRA AND TOMATOES



Okra and Tomatoes image

Stewed Okra and Tomatoes is a classic Southern dish! Flavored with bacon, onion, garlic and cider vinegar, you know these vegetables are bound to be good.

Provided by Blair Lonergan

Categories     Side Dish     Sides

Time 40m

Number Of Ingredients 11

3 slices thick-cut bacon, diced
1 small Vidalia onion, diced
2 cloves garlic, minced
2 (14.5 ounce) cans diced tomatoes, NOT drained ((see note below to use fresh tomatoes instead))
1 tablespoon sugar
2 teaspoons fresh thyme leaves (or ½ teaspoon dried thyme)
1 dried bay leaf
½ teaspoon apple cider vinegar
½ teaspoon Worcestershire sauce
2 cups fresh or frozen okra, stems trimmed and cut into ½ -inch pieces
Salt and pepper, to taste

Steps:

  • In a large skillet or Dutch oven, cook bacon until the bacon is starting to get crispy and the fat is rendered, about 5 minutes.
  • Add the onion and garlic; saute for 5 more minutes.
  • Stir in tomatoes (with their juices), sugar, thyme, bay leaf, vinegar and Worcestershire sauce. Use the juices from the tomatoes to deglaze the pan, scraping up the browned bits from the bottom. Reduce the heat to low and simmer, uncovered, for 10 minutes.
  • Add the okra, cover with a lid, and simmer, stirring occasionally, until the okra is tender (about 10-12 minutes for fresh okra or 7-8 minutes for frozen okra).
  • Remove the bay leaf. Season with salt and pepper, to taste. Serve immediately.

Nutrition Facts : ServingSize 1 /6 of the recipe, Calories 126 kcal, Carbohydrate 12 g, Protein 4 g, Fat 7 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 12 mg, Sodium 317 mg, Fiber 3 g, Sugar 6 g

CORN OKRA CREOLE



Corn Okra Creole image

Corn Okra Creole is such a great summer side dish. Corn, okra, and diced tomatoes combine with creole spices to make a fresh, healthy, and flavorful dish.

Provided by Christin Mahrlig

Categories     Side Dish

Number Of Ingredients 12

1 tablespoon Vegetable oil
1 tablespoon butter
1 green bell pepper, (diced)
1/2 medium sweet onion, (diced)
3 cups sliced fresh or frozen okra
2 cups fresh or frozen corn
1 (14-ounce) can petite diced tomatoes, (undrained)
1 tablespoon tomato paste
1/2 teaspoon Creole seasoning
1/4 teaspoon dried thyme
1 teaspoon hot pepper sauce
salt and pepper

Steps:

  • Heat oil and butter over medium heat in a large skillet. Add green pepper and corn and cook until starting to soften, about 3 minutes.
  • Add okra and corn and cook, stirring occasionally for 8 minutes.
  • Add diced tomatoes, tomato paste, Creole seasoning, thyme and hot pepper sauce. Let simmer for about 3 minutes.
  • Add salt and pepper to taste.

Nutrition Facts : Calories 127 kcal, ServingSize 1 serving

OKRA STEW WITH SHRIMP



Okra Stew with Shrimp image

This is a delectable spicy creole concoction and is so easy to prepare.

Provided by CORWYNN DARKHOLME

Categories     Soups, Stews and Chili Recipes     Stews     Seafood

Yield 4

Number Of Ingredients 13

1 pound medium shrimp - peeled and deveined
½ lime, juiced
4 tablespoons margarine
2 green bell peppers, seeded
6 tablespoons minced shallots
1 cup frozen corn kernels
1 cup chopped okra
3 tomatoes - blanched, peeled and chopped
1 tablespoon tomato paste
¼ teaspoon dried thyme
1 bay leaf
salt and pepper to taste
1 green chile pepper

Steps:

  • Place shrimp in mixing bowl and squeeze lime juice on top, trying to coat shrimp evenly.
  • Heat butter in a stock pot and saute the green pepper with shallots or chives for 2 to 3 minutes. Mix in corn, okra, tomatoes, tomato paste, thyme, bay leaf and chili pepper. Season with salt and pepper and simmer for 10 minutes.
  • Add the shrimp, return to a boil and simmer for another 5 minutes. Remove bay leaf and chili before serving.

Nutrition Facts : Calories 308.8 calories, Carbohydrate 23.1 g, Cholesterol 172.5 mg, Fat 13.3 g, Fiber 4.6 g, Protein 27.1 g, SaturatedFat 2.3 g, Sodium 336.6 mg, Sugar 7.3 g

STEWED CORN AND TOMATOES WITH OKRA



Stewed Corn and Tomatoes with Okra image

Categories     Onion     Tomato     Side     Sauté     Vegetarian     Corn     Bell Pepper     Summer     Okra     Jalapeño     Gourmet     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 7

6 scallions, chopped
1 fresh jalapeño, finely chopped, with seeds
1 large green bell pepper, coarsely chopped
3 tablespoons unsalted butter
1 pound tomatoes, coarsely chopped
3 cups corn (from 5 to 6 ears)
1/2 pound small fresh okra, trimmed, keeping stem end intact

Steps:

  • Cook scallions, jalapeño, bell pepper, and 1/2 teaspoon salt in butter in a 12-inch heavy skillet over medium heat, stirring occasionally, until scallions begin to brown, 7 to 9 minutes. Stir in tomatoes and cook, stirring occasionally, until broken down into a sauce, about 15 minutes.
  • Add corn and okra and cook, stirring occasionally, until just tender, about 15 minutes.

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