Stewed Okra And Tomatoes Recipe Courtesy The Neelys

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STEWED OKRA AND TOMATOES RECIPE COURTESY THE NEELYS



Stewed Okra and Tomatoes Recipe Courtesy the Neelys image

Make and share this Stewed Okra and Tomatoes Recipe Courtesy the Neelys recipe from Food.com.

Provided by Luvs 2 Cook

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 5

4 slices bacon
1 onion, chopped
3 cups sliced okra
1 (14 1/2 ounce) can diced tomatoes
kosher salt & freshly ground black pepper

Steps:

  • In a heavy bottomed saute pan over medium-high heat, add the bacon. Render the bacon until crisp. Remove from pan and reserve.
  • Add the onion and saute until tender, about 3 minutes.
  • Add the okra and tomatoes, making sure to add the reserved juice from the tomatoes to the saute pan.
  • Season with salt and pepper and simmer for 15 minutes.
  • Cook's Note: If needed, add water or chicken stock if the pan becomes too dry.

Nutrition Facts : Calories 165.3, Fat 10.5, SaturatedFat 3.5, Cholesterol 15.4, Sodium 418.7, Carbohydrate 14.7, Fiber 4.2, Sugar 5.9, Protein 5.2

THE LADY AND SONS OKRA AND TOMATOES ( PAULA DEEN )



The Lady and Sons Okra and Tomatoes ( Paula Deen ) image

We love okra and tomatoes, this recipe is a lot like my Mom use to make. The Recipe comes from courtesy Paula Deen.

Provided by Barb G.

Categories     Vegetable

Time 55m

Yield 4 serving(s)

Number Of Ingredients 8

4 slices bacon, diced into small pieces
1 small onion, peeled and chopped
2 garlic cloves, minced
2 (15 ounce) cans diced tomatoes
1 tablespoon chicken base or 1 tablespoon chicken bouillon
1 tablespoon sugar
2 cups fresh okra, cut into 1 inch pieces (may use frozen)
fresh ground black pepper

Steps:

  • Cook bacon slightly; saute onion and garlic with bacon until tender.
  • Add tomatoes, chicken base, sugar and pepper; stir well and let simmer for about 20 minutes; adjust seasoning if needed.
  • Meanwhile wash okra and remove fuzz, if using fresh okra, cut into pieces; add okra and simmer until okra is done, about 20 more minutes (less if using frozen), serve.

STEWED OKRA AND TOMATOES



Stewed Okra and Tomatoes image

Provided by Food Network

Categories     side-dish

Time 1h15m

Yield 4 to 6 servings

Number Of Ingredients 5

2 cups okra, cut into 1/2-inch pieces
2 large tomatoes, peeled and diced
1 medium onion, diced
4 tablespoons water
2 tablespoons sugar

Steps:

  • Place all ingredients in a medium pot, cover, and bring to a boil. Lower heat and simmer, covered, for about 1 hour.

STEWED OKRA & TOMATOES



Stewed Okra & Tomatoes image

a traditional southern dish...this comes from Eating Well Magazine...can use bacon or other meat...add corn if that's what you like...serve over rice...cornbread...or grits

Provided by pigtailone

Categories     Vegetable

Time 1h5m

Yield 4 1/2 cups, 6 serving(s)

Number Of Ingredients 7

4 ounces spicy sausage (casings removed if necessary)
1 medium onion
1 lb okra, sliced (about 5 cups)
3 -4 medium tomatoes, chopped (about 3 cups)
2/3 cup low-sodium tomato juice or 2/3 cup vegetable stock
1/4 teaspoon salt
1/2 teaspoon crushed red pepper flakes (i omit salt and use cajun spice mix) or 1/2 jalapeno, minced (i omit salt and use cajun spice mix)

Steps:

  • Brown sausage in a large saucepan or dutch oven over medium heat, breaking it up as it cooks. Add onion and cook until soft.
  • Increase heat to high: add okra, tomatoes, tomato juice, salt and crushed red pepper. Cook, stirring often, until bubbling.
  • Reduce heat to simmer and cook, stirring occasionally, until the mixture is thick and the vegetables are very tender (35 - 45 minutes).

Nutrition Facts : Calories 113.8, Fat 6.2, SaturatedFat 2.2, Cholesterol 14.4, Sodium 263.6, Carbohydrate 11, Fiber 3.6, Sugar 4.4, Protein 5.1

STEWED OKRA AND TOMATOES



Stewed Okra and Tomatoes image

I knew I had an okra recipe somewhere. Felt obligated to post it for the okra fanatics out there. Have not done this for a long time. I must try it again soon.

Provided by Tebo3759

Categories     Vegetable

Time 25m

Yield 6 serving(s)

Number Of Ingredients 5

1 onion, chopped
2 tablespoons butter, margarine or oil
1 (10 ounce) package frozen okra
1 (16 ounce) can tomatoes
salt and pepper

Steps:

  • Cook onion in butter in saucepan until lightly browned.
  • Add remaining ingredients.
  • Cook until okra is tender and mixture thickens (about 15 minutes).
  • Stir occasionally to prevent sticking.

Nutrition Facts : Calories 69.5, Fat 4.1, SaturatedFat 2.5, Cholesterol 10.2, Sodium 33, Carbohydrate 8, Fiber 2.2, Sugar 4.2, Protein 1.7

OKRA, ONION AND TOMATO STEW



Okra, Onion and Tomato Stew image

Provided by Food Network

Categories     side-dish

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 12

1/4 cup olive oil, plus 2 tablespoons
1 pound okra, tops and tails trimmed
Salt and pepper, to taste
2 1/2 cups onion, julienned
3 cloves garlic, sliced
12/ teaspoon Greek oregano (dry)
1/4 teaspoon Aleppo (dried, lightly salted, crushed turkish chiles)
2 cups canned whole tomatoes (crushed with juice)
1 cup Herb Tea (see recipe)
1/8 cup Kalamata olives, sliced
1/8 cup parsley, chopped
1 tablespoon extra virgin olive oil

Steps:

  • In a large saucepan heat 1 tablespoon olive oil. Add 1/2 the okra and saute until lightly seared, about 2 to 3 minutes. Season with salt and pepper. Reserve. Reheat pan, add 1 tablespoon olive oil and repeat with remaining okra. Reserve. In a heavy gauge saucepan heat remaining 1/4 cup olive oil and add onions. Season with a pinch of salt and cook until soft and translucent, about 8 to 10 minutes. Stir in garlic. Turn heat to medium and cook onions until lightly caramelized, about 2 more minutes. Add dry oregano and Aleppo, stir and cook for 1 minute. Add tomatoes, lower heat and cook for 5 to 6 minutes. Add seared okra and stir to combine. Add Herb Tea. Simmer on low heat for 15 to 20 minutes. When okra is slightly tender, fold in olives, parsley and olive oil. Adjust seasoning and serve.

'TOMOKRA' (STEWED TOMATOES AND OKRA)



'tomokra' (Stewed Tomatoes and Okra) image

Make and share this 'tomokra' (Stewed Tomatoes and Okra) recipe from Food.com.

Provided by David04

Categories     Vegetable

Time 1h30m

Yield 12 serving(s)

Number Of Ingredients 6

1 large onion, chopped
2 lbs fresh okra, sliced into 1/2 inch pieces
2 (14 ounce) cans diced tomatoes, undrained
1 (12 ounce) can tomato sauce
1 teaspoon garlic, minced
basil, salt and pepper

Steps:

  • Wah and clean the okra.
  • Saute onion until tender.
  • Add okra, garlic, sauce, and tomatoes.
  • Stir to blend.
  • Cover, reduce to a simmer.
  • Simmer for about an hour, or until okra is nice and tender, stirring as needed. Stir slowly, because the okra will fall apart.
  • Season to taste.
  • Optional, sprinkle diced bacon on top before serving.

DOWN HOME WITH THE NEELYS GREENS AND BEANS



Down Home With the Neelys Greens and Beans image

I saw this show this morning and thought it looked interesting. Recipe courtesy The Neelys Show Episode: Loungin' and Lunchin'

Provided by Luvs 2 Cook

Categories     Greens

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

2 tablespoons olive oil
1 chopped onion
2 garlic cloves, sliced
1/4 teaspoon red pepper flakes
salt & freshly ground black pepper
2 cups kale, washed, stems trimmed and chopped
1 (15 ounce) can cannellini beans, drained
3/4 cup chicken stock

Steps:

  • Heat olive oil over medium heat in a large Dutch oven.
  • Add onion and garlic slices. Saute until tender about 3 minutes.
  • Add the red pepper flakes and salt and pepper; stir until fragrant.
  • Add the kale and let saute until it cooks down slightly.
  • Add the beans and the chicken stock.
  • Cover and let cook for 10 minutes.

Nutrition Facts : Calories 254.6, Fat 8, SaturatedFat 1.2, Cholesterol 1.4, Sodium 86.4, Carbohydrate 35, Fiber 7.8, Sugar 2.3, Protein 12.9

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