AMAZING FLOUR-LESS BROWNIES
Amazing Flour-less Black Bean Brownies are moist, chocolatey and delicious - finally a low-fat, gluten-free brownie that's pretty darn good made with no flour and no butter!
Provided by Gina
Categories Dessert
Time 45m
Number Of Ingredients 11
Steps:
- Preheat the oven to 350° F.
- Grease a nonstick 9 x 9-inch square baking pan with baking spray and line with parchment paper, leaving a 2-inch overhang on all sides.
- Blend the black beans, eggs, cocoa powder, sugar, oil, almond milk, balsamic, baking soda, baking powder and coffee in the blender until smooth and pour into a bowl.
- Fold in 1/2 cup chocolate chips until combined.
- Pour the brownie batter into the prepared pan. Sprinkle the remaining chocolate chips evenly over the top of the brownies.
- Bake the brownies until a toothpick comes out clean, about 30 to 32 minutes.
- Allow the brownies to cool completely before slicing them into squares.
Nutrition Facts : ServingSize 1 brownie, Calories 144 kcal, Carbohydrate 25 g, Protein 4 g, Fat 5 g, SaturatedFat 0.5 g, Cholesterol 23.5 mg, Sodium 91 mg, Fiber 3.5 g, Sugar 17.5 g
STEVIA BLACK BEAN BROWNIES
These are amazing brownies. Main ingredients are black beans, bananas, cocoa, applesauce, oats and stevia. They are delicious and healthy too. I adapted this from the following website: http://happyherbivore.com/2009/05/vegan-blackbean-brownies/
Provided by havent the slightest
Categories Bar Cookie
Time 45m
Yield 12 brownies, 12 serving(s)
Number Of Ingredients 7
Steps:
- Make sure beans are drained and rinsed, set aside.
- Slice the 2 bananas and set aside.
- Preheat oven to 350 degrees Fahrenheit.
- If using large flake or quick oats, grind in blender or food processor, then remove and set aside.
- Combine all ingredients, except oats, in blender or food processor and mix. Scape the sides as needed.
- Add oats and continue blending.
- Adjust consistency with more oats as needed. You can also add more flavoring or stevia if you wish.
- Grease a 8 x 8 inch pan.
- Pour mixture into pan and spread evenly until it is level.
- Bake for approximate 30 minutes or until toothpick comes out cleanly when inserted.
- Allow to cool for a few minutes and then cut into 12 equal squares.
Nutrition Facts : Calories 65.4, Fat 0.6, SaturatedFat 0.2, Sodium 116, Carbohydrate 13.5, Fiber 3.6, Sugar 3.1, Protein 2.9
More about "stevia black bean brownies recipes"
REFINED-SUGAR-FREE BLACK BEAN BROWNIES - MINIMALIST …
From minimalistbaker.com
- Preheat oven to 350 degrees F (176 C), and lightly grease a 12-slot standard size muffin pan (not mini). Make sure you've rinsed and thoroughly drained your black beans at this point.
- Prepare flax eggs by combining flax and water in the bowl of the food processor. Pulse a couple times and then let rest for a few minutes.
- Add remaining ingredients (besides pecans, date caramel, coconut and chocolate chips) and puree - about 1-2 minutes - scraping down sides as needed. You want it pretty smooth.
BLACK BEAN BROWNIES - SWEET AS HONEY
From sweetashoney.co
4.8/5 (9)Uploaded Dec 22, 2017Category DessertPublished Aug 30, 2024
BROWNIES MADE WITH BLACK BEANS - THE CLEAN EATING …
From thecleaneatingcouple.com
LOW CARB, GLUTEN FREE, LOW GLYCEMIC, NO ADDED SUGAR, …
From steviva.com
HEALTHY VEGAN BLACK BEAN BROWNIES - FORKS OVER KNIVES
From forksoverknives.com
STEVIA BROWNIES RECIPE - JOYFUL HOMESTEADING
From joyfulhomesteading.com
BEST BLACK BEAN BROWNIES - JOYFOODSUNSHINE
From joyfoodsunshine.com
BEST-EVER BLACK BEAN BROWNIES RECIPE - ELIZABETH RIDER
From elizabethrider.com
RICH & FUDGY BLACK BEAN BROWNIES - SIZZLING EATS
From sizzlingeats.com
LOW-CALORIE BROWNIES - WHERE IS MY SPOON
From whereismyspoon.co
SUGAR-FREE BLACK BEAN BROWNIE RECIPE (WITH VIDEO)
From sugarspiceandglitter.com
FUDGY BLACK BEAN BROWNIES (NO FLOUR!) - LIVE EAT LEARN
From liveeatlearn.com
BLACK BEAN BROWNIES – NO FLOUR REQUIRED! - CHOCOLATE COVERED KATIE
From chocolatecoveredkatie.com
13 OCT GLUTEN FREE BROWNIES – NO ADDED SUGAR LOW …
From steviva.com
BLOW YOUR MIND - BLACK BEAN BROWNIES - FLOURLESS
From mamaeatsclean.com
BLACK BEAN BROWNIES - NO MEAT ATHLETE
From nomeatathlete.com
VEGAN GLUTEN-FREE BLACK BEAN BROWNIES - MINIMALIST …
From minimalistbaker.com
STEVIA BLACK BEAN BROWNIES RECIPE - RECIPEOFHEALTH
From recipeofhealth.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #desserts #lunch #snacks #beans #fruit #oven #diabetic #vegan #vegetarian #cookies-and-brownies #bar-cookies #brownies #food-processor-blender #dietary #black-beans #apples #tropical-fruit #bananas #equipment #small-appliance
You'll also love