Steves Tuna Boona Recipes

SAVORY PAN-SEARED TUNA STEAKS

Savory Pan-Seared Tuna Steaks image

These marinated tuna steaks, served rare, taste 'fancy' but are very easy to cook. Even my husband, who doesn't like most cooked fish, enjoys these steaks. A sprinkling of cracked black pepper is a good finisher for this dish.

Provided by meg_in_quebec

Categories Seafood Fish Tuna

Time 35m

Yield 2

Number Of Ingredients 9

Ingredients

¼ cup soy sauce
¼ cup extra-virgin olive oil
2 tablespoons lemon juice
2 teaspoons Asian (toasted) sesame oil
2 teaspoons molasses
1 teaspoon cayenne pepper, or more to taste
6 thin slices fresh ginger, minced
2 cloves garlic, minced
2 1-inch-thick tuna steaks, thawed

Steps:

Mix soy sauce, olive oil, lemon juice, sesame oil, molasses, cayenne pepper, ginger, and garlic together in a bowl.
Place tuna steaks in a large resealable bag or airtight container; pour marinade over steaks. Marinate steaks at room temperature for 20 minutes.
Heat a non-stick pan over medium heat. Remove steaks from marinade and arrange in the hot pan; gently shake pan to avoid sticking. Cook approximately 1 1/2 minutes and flip. Cook other side until tuna is desired doneness, 1 to 2 more minutes. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C).

Nutrition Facts : Calories 592 calories, Carbohydrate 11.5 g, Cholesterol 65.2 mg, Fat 41.4 g, Fiber 0.7 g, Protein 42.3 g, SaturatedFat 6.8 g, Sodium 1874.6 mg, Sugar 5 g

STEVE'S TUNA BOONA

Steve's Tuna Boona image

Make and share this Steve's Tuna Boona recipe from Food.com.

Provided by katybugkaren

Categories Lunch/Snacks

Time 13m

Yield 2-3 serving(s)

Number Of Ingredients 5

Ingredients

1 (3 ounce) package ramen noodles, any flavor
1 (6 ounce) can tuna, in water, drained
1 tablespoon sweet pickle relish
2 tablespoons mayonnaise
sriracha sauce, to taste (optional)

Steps:

Crush ramen noodles
Cook in boiling water until tender.
Drain noodles.
In a mixing bowl, combine the drained noodles, tuna, relish, mayo, seasoning packet from noodles, and if desired, some sriracha sauce.
Mix well.
Serve with crackers.

Nutrition Facts : Calories 382.1, Fat 16.4, SaturatedFat 5, Cholesterol 36.1, Sodium 691.8, Carbohydrate 34, Fiber 0.1, Sugar 2.1, Protein 23.9

More about "steves tuna boona recipes"

22 FRESH TUNA RECIPES - THE SPRUCE EATS

2021-08-04 Restaurant-style grilled tuna steaks can be yours at home with this quick and easy recipe. Tuna steaks or fillets are marinated in a soy-ginger-sesame oil mixture, then coated in sesame seeds and cooked in less than 10 minutes on the grill. Follow the instructions for thickening the marinade to use it as a delightful finishing sauce. 03 of 22. Lemon Pepper Grilled Tuna …
From thespruceeats.com

See details

24 BEST CANNED TUNA RECIPES | ALLRECIPES

You can still have a delicious dinner on the table in no time with these top-rated tuna recipes. From tuna casserole to tuna salad and tuna patties, there's no shortage of meals to make with canned tuna. Canned tuna is affordable, non-perishable, and a high-quality source of protein with very little fat. Keep reading for 24 of our most delicious recipes that start with canned tuna…
From allrecipes.com

See details

STEVE'S TUNA BOONA RECIPE - FOOD.COM - PINTEREST.COM

Mar 5, 2014 - A version of tuna salad. Mar 5, 2014 - A version of tuna salad. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in . Sign up. Explore • Food And Drink • Special Diet • Clean Eating Recipes • Clean Eating Lunch And Dinner Recipes ...
From pinterest.com

See details

6 EASY CANNED TUNA RECIPES TUNA HACK - YOUTUBE

6 Easy Canned Tuna Recipes1. Tuna Mayo Rice2. Golden Fried Rice with Tuna3. Korean Tuna Pancake4. Tuna Rice Balls5. Korean Tuna Porridge6. Stir-fried Noodles...
From youtube.com

See details

10 BEST BAKED TUNA STEAK RECIPES | YUMMLY

2021-10-14 vegetable oil, tuna steaks, salt, red onions, ground black pepper and 1 more Oven Baked Tuna Steak Dinner Twenty-five Minutes Poppop Cooks salt, fresh asparagus, garlic powder, grated Parmesan cheese and 5 more
From yummly.com

See details

12 CANNED TUNA RECIPES THAT AREN’T JUST TUNA SALAD | BON ...

2020-09-10 I asked the Test Kitchen and Bon Appétit editors which recipes they thought I could swap in, or add tuna to, beyond the obvious niçoise /tuna salad …
From bonappetit.com
Estimated Reading Time 3 mins

See details

CANNED TUNA RECIPES | TASTE OF HOME

With a can of tuna in the pantry, a good meal is only a can opener away. Our collection of canned tuna recipes shows off how versatile tuna fish is, from family meals and casseroles to gourmet canned tuna recipes.
From tasteofhome.com

See details

STEVE'S TUNA BOONA

Steve's Tuna Boona with 6 ounce canned tuna, 2 tablespoons mayonnaise, 3 ounce ramen noodles, 1 tablespoon sweet pickle relish
From webknox.com

See details

TUNA WITH WASABI NOODLES RECIPES

STEVES TUNA BOONA RECIPES. Seared Tuna in Wasabi Sauce. Bright wasabi paste is typically served as a flavoring with sushi and sashimi. In this seared tuna recipe, it forms the base for a fantastic sauce that also includes white wine, butter, cilantro, and soy sauce. Grilled Tuna With Honey Mustard Marinade. Ready for the table in under 30 minutes, your family is going to ... From tfrecipes.com ...
From tfrecipes.com

See details

WORLD BEST SEA FOOD RECIPES: STEVE'S TUNA BOONA

Steve's Tuna Boona Total Time: 13 mins Preparation Time: 10 mins Cook Time: 3 mins Ingredients . Servings: 2; 1 (3 ounce) package ramen noodles, any flavor ; 1 (6 ounce) can tuna, in water, drained ; 1 tablespoon sweet pickle relish ; 2 tablespoons mayonnaise ; sriracha sauce, to taste (optional) Recipe. 1 crush ramen noodles ; 2 cook in boiling water until tender. 3 drain noodles. 4 in a ...
From fishofsea.blogspot.com

See details

MEATEATER - STEVE'S YELLOWFIN TUNA RECIPE | FACEBOOK

Steve's Yellowfin Tuna Recipe. MeatEater. September 4, 2019 · ·
From facebook.com

See details

STEVES TUNA BOONA RECIPES

STEVES TUNA BOONA RECIPE - GENIUS KITCHEN | RECIPES ... When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users can explore by touch or with swipe gestures. From in.pinterest.com See details » JIFFY DELUXE PIZZA STICKS RECIPES. Recipes; steve s tuna boona; steve s tuna boona . Desciption. Tags #15-minutes-or …
From tfrecipes.com

See details

STEVE S TUNA BOONA | | THEFOODTASTING

Recipes; steve s tuna boona; steve s tuna boona . Desciption. Tags #15-minutes-or-less #Time-to-make #Course #Main-ingredient #Preparation #For-1-or-2 #5-ingredients-or-less #Lunch #Salads #Seafood #Easy #Fish #Dietary #High-protein #Inexpensive #Tuna #High-in-something #Pasta-rice-and-grains #Saltwater-fish #Number-of-servings. Nutritions . Carbohydrates: 382.1; Fats: 25.0; Dietary …
From thefoodtasting.com

See details

TUNA STEAK RECIPES | BBC GOOD FOOD

From bbcgoodfood.com

See details

QUICK AND EASY TUNA STEW. - MY DIASPORA KITCHEN

2017-03-31 The two recipes are basically the same but the tuna fish recipe we are making today works better with yams because of the texture of tuna fish. If the fact that I am not a fan of fish didn't stop me from enjoying this stew with my white gold ( the yam o), then everyone would love this Tuna Stew. There isn't really much to say about this tuna stew besides its delicious flavor profile so lets ...
From mydiasporakitchen.com

See details

STEVES TUNA RECIPES | RECIPEBRIDGE RECIPE SEARCH

8 Steves Tuna Recipes From 2 Recipe Websites. View: tile; list; Steve's Tuna Casserole. Quick and Easy Tuna Casserole. People will come back for more. View Recipe. Login to Save . Steve's Tuna Salad. Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ... View Recipe. Login to Save. Steve's Tuna Casserole. Quick and Easy Tuna Casserole. People will come back for more ...
From recipebridge.com

See details

STEVE'S TUNA BOONA RECIPE - FOOD.COM | RECIPE | RECIPES ...

Nov 17, 2018 - A version of tuna salad.
From pinterest.com

See details

STEVES TUNA BOONA RECIPE - GENIUS KITCHEN | RECIPES ...

When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users can explore by touch or with swipe gestures.
From in.pinterest.com

See details

MAIDEN THE KITCHEN: TUNA BUNA CASSEROLE

In deep skillet, heat oil over medium heat. Saute celery and onion until onion is translucent. Add garlic and tuna to the pan and stir for 1 minute. (Optional: de-glaze pan with splash of cooking sherry/wine.) Add can of mushroom soup to the pan. Fill the empty can about 2/3 full with the nonfat milk; stir to blend in bits of soup remaining in ...
From maidenthekitchen.blogspot.com

See details

BOONA THE TUNA - YOUTUBE

Hi! My nickname is Boona and it rhymes with tuna even though this channel has nothing to with tunas. I post edited music videos, travel VLOGS, and whatever else is fun for me to do! Enjoy! ^^
From youtube.com

See details

STEVE BOONA

Steve Boona is on Facebook. Join Facebook to connect with Steve Boona and others you may know. Facebook gives people the power to share and makes the world more open and connected.
From facebook.com

See details