Steffado Rabbit Stew Recipes

RABBIT STIFADO

Steps:

• Rinse the rabbit pieces and place them in a mixing bowl together with the bay leaves and vinegar; mix well and leave to marinate for at least 2 hours, or overnight; remove the rabbit from the marinade and pat dry with kitchen paper.
• Heat half of the olive oil in a large saucepan until hot, add the rabbit and fry the pieces until quite brown on all sides; add the tomato paste, bay leaves (left over from the marinade), sugar, garlic, spices, wine and the hot water.
• Season with salt and pepper.
• Bring to the boil mixing well then reduce the heat, cover and simmer for about 1 hour.
• Meanwhile, heat the remaining olive oil in a frying pan; add the onions and sauté gently for 15 minutes stirring occasionally, until golden all over; after the rabbit has been cooking for 1 hour, add the onions and oil from the frying pan to the saucepan; combine, then re-cover and simmer for a further 15 minutes; fish out the cinnamon stick, allspice berries and rosemary sprig.
• Note: This can be served with pasta, noodles, rice or oven-roasted potatoes, but my personal favourite is homemade french-fries, which taste delicious dunked in the spicy sauce.

GREEK RABBIT STEW RECIPE (KOUNELI STIFADO)

Steps:

• Wash rabbit meat thoroughly and cut into serving pieces.
• Apply salt, pepper and flour to cut rabbit pieces, mixing through thoroughly.
• The addition of flour assists when browning rabbit (caramelising).
• Add olive oil to a shallow pot (allow oil to heat up), browning rabbit meat until meat is caramelised.
• Remove meat (setting aside) and in the same shallow pot add garlic cloves, whole onions and quarter cut onions stirring through thoroughly and transferring all contents from small pot into a large pot once onions have caramelised.
• Add browned rabbit meat into the large pot (over high heat) and add 1 cup of good dry white wine such as Sauvignon Blanc, Pinot Grigio or Pinot Gris.
• Combine finely grated tomatoes, bay leaves and cinnamon stick, mixing ingredients through thoroughly.
• Cover the pot (over high heat) and bring to a boiling point, occasionally stirring ingredients through thoroughly.
• Reduce to medium heat, stir through ingredients and cover the pot until stew turns into a thick, rich consistency (tasting occasionally).