Steelhead Trout Sheet Pan Dinner Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

STEELHEAD TROUT BAKE WITH DIJON MUSTARD



Steelhead Trout Bake with Dijon Mustard image

This is really yummy - not overpoweringly mustardy! And, after all, any recipe that begins with white wine has to be good! It's not oily or buttery or anything. I've made it with salmon, and it's equally tasty.

Provided by Nora

Categories     World Cuisine Recipes     European     French

Time 20m

Yield 4

Number Of Ingredients 8

cooking spray
1 pound skinless steelhead trout fillets
¼ cup dry white wine
2 ½ tablespoons Dijon mustard
2 cloves garlic, pressed
1 tablespoon lemon juice
1 teaspoon dried dill weed
1 teaspoon lemon-pepper seasoning

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Spray a 9x13-inch baking dish with cooking spray.
  • Arrange trout fillets in the baking dish. Mix white wine, Dijon mustard, garlic, lemon juice, dill, and lemon-pepper seasoning in a bowl; spread over the fillets, letting some run underneath the fish.
  • Bake in the preheated oven until the fish is opaque and flakes easily, 10 to 15 minutes.

Nutrition Facts : Calories 145.3 calories, Carbohydrate 3.4 g, Cholesterol 93.8 mg, Fat 4.2 g, Fiber 0.1 g, Protein 19.2 g, SaturatedFat 1.1 g, Sodium 416.9 mg, Sugar 0.3 g

More about "steelhead trout sheet pan dinner recipes"

10 SIMPLE AND HEALTHY SHEET PAN FISH RECIPES

From allrecipes.com
  • Sheet Pan Salmon and Bell Peppers. This salmon and peppers sheet pan dinner is healthy and quick — it's ready in under 30 minutes. Reviewer Liz Dalton "Lizzie" found this dish to be versatile, subbing in "green peppers and onions because I didn't have red or yellow peppers on hand."
  • Roasted Cod Nicoise. This dish by chef Ellie Krieger from her cookbook Whole in One: Complete, Healthy Meals in a Single Pot, Sheet Pan, or Skille t is a twist on the classic Nicoise, using cod instead of tuna and turning it into a sheet pan meal!
  • Best Salmon Bake. It just takes a handful of ingredients to make this simple yet delicious dish. Reviewer Shae says, "Delicious! I added lemon juice, sliced onion, and minced garlic...
  • Everything Salmon Sheet Pan Dinner. In this simple, 30-minute sheet pan dinner. salmon fillets with a crunchy topping are paired with tender potatoes and broccoli drizzled with a sweet and spicy mustard glaze.
  • Earth, Sea and Fire Salmon. Reviewer fairy says, "This is the best recipe I have used in a very long-time wonderful meal!" The roasted red peppers add a burst of color and flavor to the dish.

BAKED STEELHEAD TROUT - SKINNYTASTE
Apr 18, 2024 Steelhead Trout Ingredients. Steelhead Trout: I found my steelhead trout filets at Aldi, but you should be able to find it at other supermarkets or a seafood market. Olive Oil: Spread olive oil on the fish so …
From skinnytaste.com

STEELHEAD TROUT WITH LEMON BUTTER SAUCE, CAPERS, AND GARLIC
Pull up the sides of the packet and roll the top and sides to seal it so the fish will steam and the sauce doesn’t leak and place on a sheet pan. Cook for 20 minutes or until fish is flaky. …
From christineology.com

EASY PAN SEARED STEELHEAD TROUT WITH LEMON BUTTER …
Oct 26, 2021 Rinse fish filet and pat dry with paper towels. If desired, remove any large “pin bones” from the fish. Sprinkle lightly with salt and pepper.
From mariebostwick.com

BAKED STEELHEAD TROUT - BAKE IT WITH LOVE
Mar 31, 2022 Prepare. Start the recipe by preheating your oven to 400°F (205°C).Then, arrange two long sheets of aluminum foil on a large, rimmed baking sheet and use 1 tablespoon of olive oil to coat the aluminum foil, where …
From bakeitwithlove.com

CHILI-RUBBED SHEET PAN STEELHEAD TROUT - LINDSEY EATS
Sep 20, 2021 This is how to cook steelhead trout! This chili-rubbed sheet pan steelhead trout comes together SUPER quickly and packs a ton of flavor. Skip to content. ... Say hello to your …
From lindseyeatsla.com

14 EASY SHEET PAN DINNERS FOR FALL - ALLRECIPES
2 days ago "The perfect balance of sweet and savory, with crispy-skinned, juicy chicken thighs, crisp-tender Brussels sprouts, sweet potatoes, and onions, and a tangy sauce," says culinary …
From allrecipes.com

ONE-PAN STEELHEAD TROUT WITH LEMON-GARLIC ANGEL HAIR …
Oct 30, 2022 Choose a thin strand pasta on the cheaper end of the spectrum. Barilla, American Beauty, De Cecco are all good choices. I’ve found pricier imported brands of 100% semolina flour pasta tend to drink up more moisture.
From thekitchn.com

BAKED HONEY LEMON STEELHEAD TROUT - CRAVING TASTY
Mar 10, 2018 Baked Honey Garlic Steelhead Trout Recipe. The recipe is very simple and the dish is very flavorful. For best results, marinate the fish for at least two hours. ... I was tempted to make this a one pan or, rather, a one sheet …
From cravingtasty.com

BAKED STEELHEAD TROUT WITH ASPARAGUS, POTATOES AND …
Apr 24, 2015 On the baking sheet, toss the potatoes with another 2 teaspoons of the oil and a generous pinch each of salt and pepper. Spread the potatoes in an even layer. Bake on the oven's top rack until barely golden, 8 to 10 …
From recipes.oregonlive.com

BAKED STEELHEAD TROUT WITH GARLIC BUTTER SAUCE - THE …
May 3, 2023 This 30 minute baked steelhead trout recipe with garlic lime butter sauce is oven-roasted over a bed of sliced onions and sliced lemons. ... Just lay a large piece of aluminum foil on a sheet pan or baking dish. Place the onions …
From thematbakh.com

ULTIMATE STEELHEAD TROUT RECIPE (VIDEO) - OLGA'S …
Oct 29, 2020 Place the fish on the baking sheet, laying it in a diagonal if it’s large. Season with salt and pepper. Spoon the shallot, garlic and herb butter over the fish fillet, spreading it out in an even layer.; Roast the fish for 12-17 …
From olgasflavorfactory.com

LEMON GARLIC BUTTER STEELHEAD - LIFE AS A STRAWBERRY
Dec 11, 2018 An easy baked steelhead recipe with lemon garlic butter sauce! Ready in 30 minutes and perfect for busy weeknights. ... And we are drenching said Steelhead Trout in butter (and garlic! and lemon!) because everything is …
From lifeasastrawberry.com

SHEET-PAN STEELHEAD TROUT & ROOT VEGETABLES - LUNDS & BYERLYS
Spread out the vegetables evenly on the warm sheet pan and roast for 10 to 12 minutes. While the vegetables cook, melt the butter in a small saucepan over medium-low heat and add in the …
From lundsandbyerlys.com

SLOW BAKED STEELHEAD TROUT WITH CITRUS - WELL …
Mar 16, 2022 Ingredient Notes. Steelhead trout: Similar in both appearance and taste to salmon, but smaller, thinner, and generally with a lower fat content. Kosher salt + black pepper: To season the trout! Onion salt: Our favorite brand …
From wellseasonedstudio.com

HONEY BALSAMIC GLAZED STEELHEAD TROUT - DUDE THAT …
Jan 24, 2021 Pre-heat oven to 375 degrees. Grease an enabled cast-iron skillet with butter or olive oil. Slice your steelhead into equal portions. Season with 1/2 tsp. sea salt, black pepper, and creole seasoning.
From dudethatcookz.com

PAN SEARED STEELHEAD TROUT RECIPE - BUSY COOKS
Aug 26, 2019 Steelhead trout, on the other hand, spends time in both freshwater and seawater. These two lifestyles make a massive difference when it comes to the taste of these fish. This …
From busycooks.com

SMOKED STEELHEAD TROUT - HEY GRILL, HEY
Nov 15, 2024 Smoked Steelhead Trout with Maple Bourbon Glaze. There’s something magical about smoking fish, and this Smoked Steelhead Trout with Maple Bourbon Glaze is one of my …
From heygrillhey.com

THE BEST BAKED STEELHEAD TROUT RECIPE - COOKING LSL
Dec 6, 2020 The Best Baked Steelhead Trout Recipe - bake a whole salmon trout fillet in the oven in foil, seasoned with garlic, salt, pepper and paprika. Perfectly cooked and tender, with a crispy top. ... simple and delicious sheet …
From cookinglsl.com

SHEET PAN SHRIMP DINNER AND VEGGIES - THE YUMMY BOWL
Aug 11, 2024 This sheet pan shrimp recipe combines tender shrimp with savory garlic, all cooked on a single sheet pan for a quick and effortless meal. ... Perfect for busy weeknights, this simple sheet pan dinner is a must-try for shrimp …
From theyummybowl.com

7 STEELHEAD TROUT RECIPES TO TRY FOR DINNER
Jan 28, 2022 This steelhead trout dinner (featuring zucchini, yellow squash, mushrooms, and green beans) comes together on just one pan, so cleanup is a breeze. 10 Simple Sheet Pan …
From allrecipes.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Vegetarian Enchiladas_image Vegetarian Enchiladas

Cheesy Twice-Baked Potatoes_image Cheesy Twice Baked Potatoes

Zesty Chicken Pasta Salad_image Zesty Chicken Pasta Salad

Aloha Chicken Wings_image Aloha Chicken Wings

Turkey Shawarma With Crunchy Vegetables_image Turkey Shawarma With Crunchy Vegetables

Green Fish Curry_image Green Fish Curry

Jalapeño, Crab, & Corn Dip Recipe - (4.6/5)_image Jalapeño, Crab, & Corn Dip Recipe (4.6/5)

SWEET MARIE BARS_image SWEET MARIE BARS

Tropical White Chocolate Pound Cake_image Tropical White Chocolate Pound Cake

Spooktacular Halloween Graveyard Cake_image Spooktacular Halloween Graveyard Cake

Roasted Parmesan Potatoes_image Roasted Parmesan Potatoes

Vegetables with Brown Rice_image Vegetables with Brown Rice

Basil Lasagna_image Basil Lasagna

Curried Cauliflower Florets (sweet & Spicy)_image Curried Cauliflower Florets (sweet & Spicy)

Spicy Chicken With Sweet Potatoes_image Spicy Chicken With Sweet Potatoes

Corn, Clam, and Mussel Chowder_image Corn, Clam, and Mussel Chowder

CHEESY OLIVE SNACKS_image CHEESY OLIVE SNACKS

Sunny's Sunshine Cake_image Sunny's Sunshine Cake

turbo antioxidant weight loss soup_image Turbo antioxidant weight loss soup

Chocolate Bar English Toffee_image Chocolate Bar English Toffee

Related Search

Buchinikcartoflangalicianpotatopancakeslatkes

Gina's Arizona Citrus Salad

Hamonbiscuits

Healthy Spinach Meatballs With Spicy Sriracha Marinara

Magenbrot Soft Gingerbread

Marthawashingtoncandy

Planet Hollywood Bubble Gum Shooter

Strawberrybrunchcake

Supreme Pizza Burgers