Steamed Vegetables With Ponzu Sauce Recipes
STEAMED VEGETABLES WITH HOMEMADE PONZU SAUCE
From Food Network Kitchens, this is a healthy mix of veggies spiced up with ponzu, a citrusy soy sauce with a kick! I have just discovered ponzu and love the oomph it gives. You can really use any vegetables you want and this will still be great, but don't leave out the garlic! Enjoy!
Provided by Sharon123
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- For the sauce:
- Whisk all of the ingredients in a small bowl. Set aside.
- For the vegetables:
- Pour 1- inch or more of water in a wok or skillet and bring to a boil over medium-high heat. Place the vegetables in a bamboo or collapsible steamer. Set the steamer over the boiling water, cover, and cook for 5 to 8 minutes or just until the vegetables are crisp tender. Serve warm or at room temperature with the sauce.
Nutrition Facts : Calories 151.9, Fat 1.2, SaturatedFat 0.2, Sodium 2121.7, Carbohydrate 29.4, Fiber 10, Sugar 9.4, Protein 12.8
STEAMED VEGETABLES WITH MOJO SAUCE
Provided by Food Network Kitchen
Categories side-dish
Time 35m
Yield 4 servings
Number Of Ingredients 13
Steps:
- For the sauce: Put the garlic and olive oil in a small microwave-safe bowl and microwave on HIGH until the garlic is golden, 1 to 2 minutes. Stir in the lime juice, cilantro, and salt and set aside until ready to serve.
- For the vegetables: Pour 1-inch or more of water in a wok or skillet and bring to a boil over medium-high heat. Place the vegetables in a bamboo or collapsible steamer. Set the steamer over the boiling water, cover, and cook for 5 to 8 minutes, or just until the vegetables are crisp tender. Serve warm or at room temperature with the sauce.
Nutrition Facts : Calories 259 calorie, Fat 30 grams, SaturatedFat 4 grams, Cholesterol 0 grams, Carbohydrate 31 grams, Fiber 10 grams, Protein 9 grams
STEAMED VEGETABLES WITH PONZU SAUCE
Provided by Food Network Kitchen
Categories side-dish
Time 30m
Yield 4 servings
Number Of Ingredients 17
Steps:
- For the sauce: Whisk all of the ingredients in a small bowl. Set aside.
- For the vegetables: Pour 1- inch or more of water in a wok or skillet and bring to a boil over medium-high heat. Place the vegetables in a bamboo or collapsible steamer. Set the steamer over the boiling water, cover, and cook for 5 to 8 minutes or just until the vegetables are crisp tender. Serve warm or at room temperature with the sauce.
Nutrition Facts : Calories 157 calorie, Fat 1 grams, SaturatedFat 0 grams, Carbohydrate 29 grams, Fiber 10 grams, Protein 13 grams
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- Heat a stickproof ceramic pan with olive oil, raise heat to medium-high.Add scallops and do not move, turn over when very dark golden underneath.Turn over with tongs; turn heat down to medium heat and cook until golden underneath and cooked throughout. Scallops should not be overcooked - total time cooking will be about 4 minutes - 2 minutes per side.
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- Cold tofu. For most Japanese, I think soy sauce will be the first choice when eating cold tofu (hiyayakko). However, ponzu sauce is also perfect sauce to enjoy the tofu.
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- Gyoza. Eating gyoza (dumpling) dipping in ponzu sauce is very popular in Japan. Some people like to make the sauce with soy sauce, vinegar, and chili oil.
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