MUSTARD-GLAZED SALMON
This dish is casual enough for a family dinner and elegant enough to serve to company.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 15m
Number Of Ingredients 6
Steps:
- Preheat the oven to 425 degrees. In a small bowl, mix together olive oil, mustard, lemon juice, and 1/4 teaspoon each salt and pepper.
- Put salmon, skin side down, in a baking dish, and spoon mustard glaze over each piece of fish. Bake until salmon is just cooked through and no longer red, 6 to 8 minutes. Sprinkle with chopped dill, if desired, and serve.
EASY HONEY MUSTARD SALMON RECIPE (TWO WAYS)
This honey mustard salmon recipe features perfectly flaky salmon fillet covered in a quick honey mustard sauce with fresh garlic, smoked paprika, and a pinch of cayenne. Slightly sweet, smokey and all sorts of delicious! You can bake this salmon in the oven or cook it on your grill (instructions for both provided below)
Provided by Suzy Karadsheh
Categories Main Course
Number Of Ingredients 12
Steps:
- To cook in the oven, heat the oven to 375 degrees F and position a rack in the middle. To grill, heat a gas grill to medium high (about 400 degrees F).
- Pat the salmon fillet dry. Season with salt on both sides.
- Prepare the honey mustard sauce. In a small bowl, whisk together the honey mustard sauce ingredients (whole grain mustard, honey, extra virgin olive oil, minced garlic, smoked paprika, cayenne and black pepper).
- To Bake. Place the salmon on a lightly oiled sheet pan or baking dish (if using salmon with skin on, place the salmon skin side down in the dish). Spread the honey mustard sauce evenly over the surface of the salmon. Cover with aluminum foil and bake for 15 to 20 minutes. Uncover and place under the broiler for 2 to 3 minutes.
- To grill. Place the salmon (already seasoned with salt) on a large, lightly oiled piece of aluminum foil. Spread the honey mustard sauce on top of the salmon. Fold both sides of the foil over the salmon and tightly close it at the top. Place on a medium-high gas grill. Cover and let cook for about 10 to 12 minutes (grill time will vary depending on the thickness of your salmon, begin to check earlier in the process). Open the top of the foil up so the fish is exposed (lots of hot steam with be released, so be careful). Continue cooking about 3 minutes or so on the grill.
- To serve. Remove from the heat. Squeeze a bit of fresh lime juice and garnish with parsley. Enjoy!
Nutrition Facts : Calories 292.1 kcal, Carbohydrate 7.3 g, Protein 30.7 g, Fat 15.1 g, SaturatedFat 2.2 g, Fiber 0.6 g, ServingSize 1 serving
STEAMED SALMON
Steaming is a moist-heat method of cooking that has been in use for centuries. Our steamed salmon is moist and succulent with a mild lemon, garlic and dill flavor.
Provided by Pat Nyswonger
Categories Main Dish
Time 15m
Number Of Ingredients 9
Steps:
- Set the steamer inside your cooking pan and add enough water to just reach the bottom of the steamer. Remove the steamer and set aside.
- Add the grated garlic, lemon slices and fresh dill sprigs to the water. Place the lid on the pan and bring to a boil over high heat, then reduce the heat to low and simmer while preparing the salmon fillets.
- If your salmon has a thick end and a thin end, you can either slice off the thin end and use for another dish or fold the thin end underneath to make it equal to the thick portion. Season the salmon fillets with salt and fresh ground black pepper.
- Spray the steamer with non-stick oil spray and place inside the pan of water. Check the water level to ensure the water does not touch the steamer. Add the salmon fillets and place a tight-fitting lid on the pan and maintain a strong simmer.
- Steam the fish for 5-minutes, remove the lid then using the tip of a sharp knife, check the salmon for doneness in the thickest part of the fish. It should be opaque on the outside and just a little translucent in the center and gives slightly when you press it. That is medium-rare and perfect!
- An instant meat thermometer will read between 120°F and 125° for medium-rare. Between 125°F and 140°F, it's medium to well-done.
- When the salmon fillets have reached the desired temperature remove the pan from the heat and transfer the salmon to individual plates and serve immediately, garnished with lemon wedges and fresh dill.
Nutrition Facts : Calories 226 calories, Carbohydrate 0.2 grams carbohydrates, Cholesterol 75 milligrams cholesterol, Fat 10.5 grams fat, Fiber 0.1 grams fiber, Protein 33 grams protein, SaturatedFat 1.5 grams saturated fat, ServingSize 6 ounces, Sodium 309 grams sodium, Sugar 0 grams sugar
PAN-SEARED SALMON WITH SOY MUSTARD GLAZE
Tangy and sweet, the glaze makes this easy but elegant seared salmon dish.
Provided by Jennifer Segal (Soy Mustard Glaze adapted from Cook's Illustrated)
Categories Dinner
Time 15m
Yield 6
Number Of Ingredients 11
Steps:
- Whisk together all of the ingredients for the glaze in a small saucepan. (Be sure to do this off the heat, as cornstarch won't dissolve in hot liquid.) Bring to a boil over high heat, then reduce to low and simmer until thickened, about 1 minute. Cover to keep warm and set aside.
- Heat the oil in a large nonstick skillet over medium-high heat. Season the salmon fillets with kosher salt. When the oil starts to shimmer, place the salmon, skin-side up, in the pan. Cook until golden brown on the first side, about 4 minutes. Turn the fish over with a spatula, then reduce the heat to medium and cook until the fillets feel firm to the touch, 3-4 minutes more. (If all of the fillets won't fit in the pan, cook the fish in two batches.)
- Transfer the salmon fillets to plates or a platter and spoon the glaze generously over top. Serve immediately.
Nutrition Facts : Calories 426, Fat 26 g, Carbohydrate 11 g, Protein 33 g, SaturatedFat 5 g, Sugar 9 g, Fiber 0 g, Sodium 734 mg, Cholesterol 86 mg
SALMON WITH MAPLE AND MUSTARD SEED SAUCE
A French-Canadian entree recipe for salmon fillet seared over a high heat and served with a maple mustard seed sauce. I found this recipe on a French-Canadian food website, and have adapted it for posting for the 2005 Zaar World Tour. No serving sizes or preparation or cooking times were provided, so I have provided guesstimates. If you are reviewing this recipe, it would be helpful if you comment on these if you find the times to be different from my guesstimates. Thank you! This recipe was recommended on the website as being a particularly suitable dish to serve during Fall and Spring.
Provided by bluemoon downunder
Categories Canadian
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat the oil in a non-stick pan until it is very hot.
- Pat the fish dry, remove the skin and season both sides with salt and pepper, to taste.
- Put the fish, skin (now skinless) side down and cook for about 4 minutes. Turn over and sear on the other side, for another 3-4 minutes.
- While the salmon is cooking, mix the water, mustard, maple syrup, garlic, mustard seeds, dill and scallions together.
- Remove the salmon and place on a covered plate and cover loosely with foil to keep it warm.
- Remove the pan from the heat for about one minute. Return to the heat and pour in the mustard/maple mixture. Whisk the ingredients into the pan and allow the liquid to reduce slightly.
- Pour the sauce over the fish and serve.
Nutrition Facts : Calories 567.2, Fat 27.4, SaturatedFat 3, Cholesterol 90.3, Sodium 4389.4, Carbohydrate 28.3, Fiber 12.7, Sugar 9.5, Protein 57.1
MUSTARD SEED-CRUSTED SALMON WITH MUSTARD CREAM SAUCE
Categories Milk/Cream Mustard Sauté Quick & Easy Seafood Salmon White Wine
Yield Makes 4 servings
Number Of Ingredients 8
Steps:
- Boil wine, shallots and 1 tablespoon mustard seeds in heavy small saucepan until mixture is reduced to 1/2 cup, about 2 minutes. Whisk in cream, 2 1/2 tablespoons Dijon mustard and tarragon. Boil until thickened to sauce consistency, abut 3 minutes. Season with salt and pepper. Remove from heat; cover.
- Brush salmon on both sides with remaining 2 1/2 tablespoons Dijon mustard. Sprinkle remaining 2 tablespoons mustard seeds, salt and pepper onto both sides of salmon. Melt butter in large nonstick skillet over medium heat. Add salmon and cook just until opaque in center, about 4 minutes per side. Transfer to platter. Spoon mustard sauce over salmon.
STEAMED SALMON WITH MUSTARD SEED
Steps:
- In a coffeee grinder or maually, grind together the mustard seeds, cumin powder, turmeric powder, chili, pepper. Cut the salmon into 1in cubes and put it in a large bowl. Add the spices mixture to the salmon and mix to coat. Add the can of peeled tomatoes and the tablespoon of mustard oil to the salmon. Mix. [Now is a good time to start cooking rice to serve with this dish.] Put two large sheets of aluminium foil crosswise in the superior part of your steamer and hot water in the bottom part. Poor the tomato and salmon mixture on the aluminium foil and close to form a package. Put the lid, turn the heat high and steam for about 15minutes. Pour in a large dish, add slat to taste and serve with steamed rice.
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- In a bowl take both types of mustard seeds and 1 tsp salt, soak them into the water for 2 hours. I prefer to soak into hot water.
- Put the soaked seeds in your tea strainer, pour water to wash the seeds, then transfer them into your spice grinding jar. Add salt to taste, 2-3 green chillies, ¼ tsp turmeric powder and about 3-4 tbsp of water to make a paste.
- Marinate the fish pieces in a steel tiffin box with salt, turmeric powder, mustard paste, 2-3 tbsp of water and 1½ tbsp of mustard oil. Place the slit green chillies on the top of each fish pieces. Drizzle the remaining mustard oil on the top. Cover with the tiffin box a lid, let it marinate for at least 15 to 20 minutes.
- Take a cooking pot with lid, where the tiffin box can fit in. Place a metal rack, Pour boiling water into the pot, place the tiffin box, cover the pot with lid, over high heat, let it cook for 5 minutes, reduce the heat to medium-low and cook for another 15 minutes.
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