Steamed Lentils With Saffron Recipes

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LENTIL CURRY - MEGA FLAVOUR LENTIL RECIPE!



Lentil Curry - mega flavour lentil recipe! image

Recipe video above. This will be an eye opener for you - an incredible creamy coconut curry made with just TWO spices! Hugely economical, this is essentially a streamlined version of Indian Dahl, delivering a similar intoxicating curry flavour but a whole lot less complicated.

Provided by Nagi

Categories     Mains

Number Of Ingredients 16

50g (3 tbsp) butter (, unsalted (sub 2 tbsp neutral oil))
4 garlic cloves (, finely minced (Note 1))
1.5 tbsp ginger (, finely minced (Note 1))
1 onion (, finely chopped (white, yellow, brown))
2 tbsp curry powder (, mild or spicy (your choice!) (Note 2))
1/2 tsp tumeric powder
1/2 tsp cayenne pepper (, optional)
1 1/4 tsp salt
1/2 tsp black pepper
1 cup dried lentils (, green or brown (or any other dried lentils or split peas, Note 3))
400 ml / 14 oz coconut milk (, full fat)
400g/ 14 oz canned tomato (, crushed or diced)
3 cups (750 ml) water
1/2 cup coriander/cilantro (, finely chopped)
Yogurt (, optional)
Basmati rice ((or other rice))

Steps:

  • Saute onion: Melt butter in a pot over medium heat. Add onion, garlic and ginger. Slowly cook, stirring every now and then, for 10 minutes until tinged with gold and the onion is sweet.
  • Cook off spices: Turn heat up to high, add curry powder and turmeric, stir for 1 1/2 minutes.
  • Add everything else: Add remaining ingredients and stir. Bring to simmer, then place lid on and adjust heat to low / medium low so it's simmering gently.
  • Simmer: Simmer for 30 minutes, then remove lid and simmer for a further 10 minutes to reduce the sauce. {Note 2 for cook times of other lentils}
  • Lentils should be soft, sauce should be thickened and creamy. Too thick, add water. Too thin, simmer with lid off - thickens quickly.
  • Coriander: Stir through half the coriander, then taste and add more salt if needed.
  • Serve over basmati rice, sprinkled with more coriander and a dollop of yogurt. (Low carb option - cauliflower rice).

Nutrition Facts : Calories 414 kcal, Carbohydrate 36 g, Protein 14 g, Fat 26 g, SaturatedFat 20 g, Cholesterol 22 mg, Sodium 782 mg, Fiber 15 g, Sugar 5 g, ServingSize 1 serving

STEAMED LENTILS



Steamed Lentils image

Make and share this Steamed Lentils recipe from Food.com.

Provided by heatherhopecs

Categories     Lentil

Time 9h

Yield 4 cups, 4-8 serving(s)

Number Of Ingredients 2

2 cups dry lentils
14 cups water

Steps:

  • Sort through dry lentils to look for stones or other debris.
  • Put sorted lentils in a large bowl and cover with water (8 cups or so).
  • Soak lentils for 8-12 hours.
  • Drain the water, rinse the lentils, and drain again.
  • Using an electric steamer with a rice bowl (e.g. Oster brand), fill the water reservoir to the "max" or "full" line.
  • Add lentils plus 2 cups water to the rice bowl.
  • Assemble your steamer for cooking rice per the directions on the steamer.
  • Steam the lentils for about 60 minutes.
  • Turn off the steamer and allow the lentils to rest for 10 minutes.
  • Season as desired and serve.
  • Makes (4) 1/2 cup servings or (8) 1/4 cup servings.

Nutrition Facts : Calories 338.9, Fat 1, SaturatedFat 0.1, Sodium 30.6, Carbohydrate 57.7, Fiber 29.3, Sugar 1.9, Protein 24.8

STEAMED LENTILS WITH SAFFRON



Steamed Lentils With Saffron image

Make and share this Steamed Lentils With Saffron recipe from Food.com.

Provided by Charlotte J

Categories     Grains

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 8

11 ounces brown lentils or 11 ounces green lentils
4 tablespoons olive oil
1 medium onion, finely chopped
3 slices prosciutto, cut in small stripes
1/2 cup dry white wine
1 teaspoon saffron thread
3 cups vegetable stock
salt

Steps:

  • Rinse the lentils well.
  • Heat the vegetable stock in a small pot.
  • Meanwhile, in a different medium pot heat the olive oil.
  • Add the onion and cook until translucent, 5 to 8 minutes, then add the prosciutto and cook for a few more minutes.
  • Add the lentils, cook for another 2-3 minutes, and pour the white wine.
  • Add the saffron and cook until the alcohol has evaporated, 4-5 minutes.
  • Add the stock, salt to taste, and cook over low heat for 50 minutes to 1 hour, covered.
  • Add water or more stock if necessary.

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