Steamed Halibut With Rosemary Served With Parsnip Purée Recipes

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GRILLED HALIBUT WITH LEMON-BASIL VINAIGRETTE



Grilled Halibut with Lemon-Basil Vinaigrette image

An easy Grilled Halibut recipe with Lemon-Basil Vinaigrette

Categories     Fish     Low Carb     Low Fat     Low/No Sugar     Lemon     Basil     Halibut     Summer     Grill/Barbecue     Bon Appétit

Yield Serves 4

Number Of Ingredients 7

2 1/2 tablespoons fresh lemon juice
2 tablespoons olive oil (preferably extra-virgin)
2 garlic cloves, crushed
1/2 teaspoon grated lemon peel
3 tablespoons thinly sliced fresh basil or 3 teaspoons dried
2 teaspoons drained capers
4 5- to 6-ounce halibut steaks (about 3/4 inch thick)

Steps:

  • Whisk lemon juice, olive oil, crushed garlic cloves and grated lemon peel in small bowl to blend. Stir in 2 tablespoons fresh basil and capers. Season vinaigrette to taste with salt and pepper. (Can be prepared 1 hour ahead. Let stand at room temperature.)
  • Prepare barbecue (medium-high heat) or preheat broiler. Season halibut steaks with salt and pepper. Brush fish with 1 tablespoon vinaigrette, dividing equally. Grill or broil halibut steaks until just cooked through, about 4 minutes per side. Transfer fish to plates. Rewhisk remaining vinaigrette; pour over fish. Garnish fish with remaining 1 tablespoon basil and serve.

HALIBUT WITH HERB SAUCE



Halibut with Herb Sauce image

Categories     Broil     Low Carb     Lemon     Basil     Halibut     Spring     Chive     Parsley     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 7

6 tablespoons fresh lemon juice
6 tablespoons extra-virgin olive oil
3 tablespoons chopped fresh basil
3 tablespoons chopped fresh chives
3 tablespoons chopped fresh parsley
6 6-ounce halibut fillets
2 tablespoons extra-virgin olive oil

Steps:

  • Puree first 5 ingredients in processor. Season sauce to taste with salt and pepper.
  • Preheat broiler. Brush fish with 2 tablespoons oil. Sprinkle with salt and pepper. Broil until just opaque in center, about 5 minutes per side. Transfer fish to plates. Spoon sauce over and serve.

STEAMED HALIBUT WITH ROSEMARY SERVED WITH PARSNIP PURéE



Steamed Halibut With Rosemary Served With Parsnip Purée image

In this case do not add ginger to the parsnip purée since the halibut steamed with rosemary will have its own flavoring.

Provided by Jason Epstein

Categories     dinner, weekday, main course

Time 35m

Yield 4 servings

Number Of Ingredients 9

2 pounds boneless halibut fillet or steaks, at least 1 1/2 inches thick
4 cabbage leaves, preferably Savoy
2 large rosemary sprigs
1 lemon, halved
2 teaspoons salt
1 teaspoon cracked pink peppercorns
1/2 teaspoon cracked white peppercorns
1/4 cup extra-virgin olive oil
Parsnip purée, warm

Steps:

  • Cut the halibut into four equal pieces. In a wok or 8-quart stockpot bring water to a boil and boil cabbage leaves until soft and pliable, about 3 minutes. Carefully remove with tongs to a colander and refresh under cold water.
  • Add 1 rosemary sprig, half a lemon and 1 teaspoon salt to the still boiling cabbage-cooking water and place a bamboo or other steamer basket on top. Finely chop the leaves from the remaining rosemary sprig and mix with the remaining 1 teaspoon salt and the cracked pink and white peppercorns in a custard cup. Sprinkle the cabbage leaves with some of the rosemary mixture and place 1 piece of halibut on each leaf. Brush the fish pieces with half of the olive oil and sprinkle with the remaining rosemary mixture.
  • Place the cabbage leaves and fish in the steamer basket. Cover and steam until the halibut is cooked though, 6 or 7 minutes. Serve the halibut on the cabbage leaves and drizzle sparingly with the juice from the remaining lemon half and the remaining olive oil. Serve with parsnip purée made without ginger.

CORN CON COTIJA (COURTESY OF MARTINE GARCIA)



Corn Con Cotija (Courtesy of Martine Garcia) image

Provided by Jason Epstein

Categories     easy, quick, side dish

Time 30m

Yield 6 servings

Number Of Ingredients 3

6 ears of fresh, ripe sweet corn (corn should be eaten on the day it is picked)
1 cup Mexican sour cream or more to taste
4 ounces cotija grated on the fine side of a 4-sided grater (about 1 1/2 cups) or more to taste

Steps:

  • The corn may be boiled, in which case remove the husks, place corn in a pot of rapidly boiling water and remove to a warm platter after 5 minutes. Then cover with a towel. Or it may be roasted, in which case remove the outer husk, brush the ears with cooking oil and place them beneath a preheated broiler and broil 3 inches from the heat source, turning from time to time, until the kernels begin to brown, about 15 minutes in all.
  • When corn is cool enough to be handled, spread it with sour cream, then roll in grated cotija.

Nutrition Facts : @context http, Calories 433, UnsaturatedFat 10 grams, Carbohydrate 23 grams, Fat 31 grams, Fiber 2 grams, Protein 19 grams, SaturatedFat 18 grams, Sodium 1069 milligrams, Sugar 7 grams, TransFat 0 grams

CREAMLESS CREAMED CORN



Creamless Creamed Corn image

Provided by Jason Epstein

Categories     quick, side dish

Time 20m

Yield 6 servings

Number Of Ingredients 7

8 ears of fresh, ripe, sweet corn
1 tablespoon extra-virgin olive oil or 1 tablespoon butter
1 jalapeño pepper, seeded and chopped fine
1/2 sweet onion, chopped fine
1/2 red bell pepper, finely diced
1 small bunch cilantro, chopped medium fine
Coarse sea salt and freshly ground pepper to taste

Steps:

  • With a device called the Lee's Corn Cutter, remove the guard, place each ear of corn horizontally over a bowl and scrape the kernels. Set aside.
  • Place the oil or melt the butter in a small sauté pan and sweat the jalapeño, onion and bell pepper. Add the corn and its milk. When about half the milk has boiled away, add the cilantro, salt and pepper and set aside until ready to serve.

Nutrition Facts : @context http, Calories 152, UnsaturatedFat 3 grams, Carbohydrate 29 grams, Fat 4 grams, Fiber 4 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 427 milligrams, Sugar 10 grams, TransFat 0 grams

TRIPLE-PEPPER STEAMED HALIBUT



Triple-Pepper Steamed Halibut image

Nice when served with saffron couscous (also posted). This colorful entrée is inspired by the Italian vegetable dish peperonata, which includes sweet bell peppers, garlic, and onions. Use a large, two-inch-deep skillet to make sure everything fits. From Cooking Light.

Provided by LMillerRN

Categories     Halibut

Time 50m

Yield 6 serving(s)

Number Of Ingredients 12

1 1/2 tablespoons olive oil
4 cups vertically sliced yellow onions
2 1/2 cups slice red bell peppers (about 2 large)
2 1/2 cups slice yellow bell peppers (about 2 large)
2 1/2 cups slice orange bell peppers (about 2 large)
3/4 teaspoon salt, divided
1/2 teaspoon fresh ground black pepper, divided
4 garlic cloves, minced
1 cup dry white wine
1/4 cup chopped fresh basil
2 tablespoons chopped fresh oregano
6 (6 ounce) halibut fillets

Steps:

  • Heat oil in a large nonstick skillet over medium-high heat.
  • Add onion, bell peppers, 1/4 teaspoon salt, 1/4 teaspoon black pepper, and garlic; sauté 20 minutes or until tender.
  • Stir in wine, basil, and oregano; cook 1 minute.
  • Sprinkle fish with the remaining 1/2 teaspoon salt and 1/4 teaspoon black pepper; arrange fish over bell pepper mixture.
  • Cover, reduce heat, and simmer 10 minutes or until fish flakes easily when tested with a fork.

Nutrition Facts : Calories 354.9, Fat 6.8, SaturatedFat 1.2, Cholesterol 102.9, Sodium 444.3, Carbohydrate 23.4, Fiber 5.2, Sugar 10.2, Protein 41.9

THAI STEAMED HALIBUT



Thai Steamed Halibut image

This recipe has a very distinct taste from the marinade used. You could substitute the halibut for any other white fish. This recipe was found in my local newspaper when they listed the best recipes from the year.

Provided by Karlyn R

Categories     Halibut

Time 1h

Yield 4 serving(s)

Number Of Ingredients 14

1 cup low-fat coconut milk
1 lemon, rind of, grated large
2 medium green onions, coarsely chopped
2 teaspoons peeled and grated fresh ginger
2 teaspoons chopped cilantro, divided
1 garlic clove, peeled and minced
1/4 teaspoon red pepper flakes
1/4 teaspoon ground turmeric
1 1/3 lbs halibut fillets
parchment paper
2 tablespoons fresh lime juice
1 tablespoon fish sauce or 2 teaspoons soy sauce
1/8 teaspoon salt
1 lime, cut into wedges

Steps:

  • Combine coconut milk with lemon peel, green onions, ginger, 1 teaspoon cilantro, garlic, red pepper flakes and turmeric.
  • Cut halibut into serving pieces and place in an 8 or 9 inch glass pan; pour coconut milk marinade over fish.
  • Cover and refrigerate for 1 to 2 hours; do not marinade longer as the fish will become too soft.
  • Line a steamer with parchment paper and poke holes in paper.
  • Combine lime juice and fish sauce.
  • Remove halibut from marinade, keeping marinade on the fish, and place in steamer set over boiling water.
  • Discard excess marinade.
  • Or set a rack over the water, place fish on a plate and set on rack not touching the water.
  • Spoon half of lime juice mixture over fish and sprinkle with salt.
  • Baste fish with remaining lime juice mixture during cooking time.
  • Cover the steamer and steam 12 minutes per inch of thickness.
  • Check for doneness.
  • Keep water at a high boil during cooking time.
  • Remove halibut from steamer and sprinkle with remaining cilantro.
  • Serve with lime wedges.

Nutrition Facts : Calories 225.5, Fat 4.5, SaturatedFat 0.7, Cholesterol 62, Sodium 526.6, Carbohydrate 3.7, Fiber 0.8, Sugar 0.8, Protein 41

STEAMED HALIBUT



Steamed Halibut image

We loved this recipe with halibut steaks. You can also make it with salmon steaks or Pacific cod. Serve this healthful, clean-tasting main dish with asparagus; try cooking it in the second layer of the steamer.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 5m

Number Of Ingredients 4

Herbs such as basil, thyme, parsley, and tarragon
2 halibut steaks
Salt
1 lime

Steps:

  • Line a steamer with fresh mixed herbs. Season halibut steaks with salt; place on herbs. Cover, and steam over simmering water until opaque, 5 to 7 minutes. Add a squeeze of lime.

Nutrition Facts : Calories 252 g, Protein 47 g, SaturatedFat 2 g

HALIBUT WITH ROSEMARY



Halibut With Rosemary image

I picked up this recipe card at The Fresh Market, and I think it's the best halibut recipe I've ever prepared.

Provided by Kizzikate

Categories     Halibut

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 1/2 lbs halibut fillets, 1-inch thick
flour
1/4 cup balsamic vinegar
3 garlic cloves
salt & pepper
1/3 cup olive oil
2 tablespoons water
1/2 teaspoon dried rosemary

Steps:

  • Sprinkle fish with salt and pepper. Coat with flour.
  • Heat oil in frying pan over medium heat. Arrange fish in a single layer in pan. Cook, turning once, until fish is brown and flaky, app. 5 minutes per side.
  • Remove fish to a warm platter. To pan, add vinegar, garlic, rosemary, and water. Boil until reduced by half; remove garlic. Spoon sauce over fish.

Nutrition Facts : Calories 401.1, Fat 23, SaturatedFat 3.2, Cholesterol 69.8, Sodium 118.4, Carbohydrate 0.8, Fiber 0.1, Protein 45.6

STEAMED HALIBUT WITH SOTHY



Steamed Halibut with Sothy image

Provided by Food Network

Categories     main-dish

Time 1h20m

Yield 6 servings

Number Of Ingredients 28

2 tablespoons vegetable oil
2 shallots, sliced
1/2 cup sliced onion
2 tablespoons ghee or clarified butter
1 clove garlic, sliced
1 tablespoon minced ginger
1 green chile, minced
1 1/2 tablespoons hot curry powder
3 fresh curry leaves* (See Cook's Note)
1/2 teaspoon mustard seeds
1/2 teaspoon fennel seeds
1/2 teaspoon ground turmeric
Pinch saffron
2 cups fish stock, recipe follows
13 1/2 ounces canned coconut milk*
2 tomatoes, cut in quarters
1 teaspoon kosher salt
1 tablespoon lime juice
1/2 cup heavy cream
2 cups basmati rice
Kosher salt
6 star anise
2 stalks lemon grass, white part only, chopped
2 (1-inch) pieces fresh ginger, sliced
2 oranges, sliced
2 pounds halibut, cut into 6 portions, skin and bones removed
2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper

Steps:

  • For the sothy: In a large saucepan heat the vegetable oil over medium high heat. Add the shallots and onion and saute until lightly browned, about 5 minutes. Reduce the heat to medium add the ghee, garlic, ginger, and chile cook for 2 to 3 minutes until fragrant. Add the curry powder, curry leaves, mustard seeds, fennel seeds, turmeric, and saffron and stir for 2 minutes. Pour in the fish stock, coconut milk, tomatoes, and kosher salt. Cook sauce, uncovered, for 15 minutes. Reduce the heat to low and add the lime juice and cream. Keep warm until ready to serve.
  • For the rice: Rinse the rice until the water runs clear then soak in warm water for 10 minutes and drain. In a large pot of boiling, salted water cook the rice for 6 minutes.
  • Strain the rice and keep warm.
  • For the fish: In a pot that fits the steamer basket place the star anise, lemongrass, and ginger and fill with water. Bring water to a boil over high heat. Line the bottom of the steamer basket with the orange slices. Season the halibut with salt and pepper and arrange on top of the orange slices. Place the basket on top of the pot, cover, and steam for 8 minutes.
  • Serve the halibut with the rice and Sothy on the side.

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