Steamed Greens With Toasted Almonds Recipes

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GREEN BEANS WITH TOASTED ALMONDS



Green Beans with Toasted Almonds image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 5

1 1/2 pounds fresh green beans, trimmed
1 tablespoon (1 turn around the pan) extra-virgin olive oil
1 tablespoon butter
Salt
Toasted slivered or sliced almonds, for garnish

Steps:

  • Cook green beans 5 minutes in 1-inch boiling water, covered. Drain beans and return pan to heat.
  • Add oil and butter pat to the pan. Toss beans in oil and melted butter. Season beans with a little salt and transfer to a serving plate.
  • Garnish green beans with toasted slivered or sliced almonds.

STEAM-SAUTEED GREEN BEANS WITH ALMONDS AND PARSLEY



Steam-Sauteed Green Beans with Almonds and Parsley image

Provided by Food Network

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 8

1/4 cup slivered almonds
1 pound green beans, stem ends trimmed
1/3 cup water
2 teaspoons butter, plus 2 teaspoons
Scant 1/2 teaspoon salt
1/4 teaspoon finely grated lemon zest
2 tablespoons chopped fresh flat-leaf parsley
Freshly ground black pepper

Steps:

  • Heat an 8 to 9-inch pot over medium-low heat. When it is hot, add almonds and toast, stirring frequently, until they are golden brown and fragrant, 2 to 3 minutes. Remove almonds from skillet and set aside. In the same pot add green beans, 1/3 cup water, 2 teaspoons butter, and salt, and cover. Increase heat to medium-high, cover and cook until steam escapes around lid. Set timer for 5 minutes and continue to steam until beans are brightly colored and just tender. Remove lid and continue to cook until water evaporates and beans start to saute, 1 to 2 minutes longer.
  • Turn off heat, and stir in toasted almonds, lemon zest, parsley, remaining 2 teaspoons butter, and pepper, to taste. Serve immediately.

GREEN BEANS WITH ALMONDS AND CARAMELIZED SHALLOTS



Green Beans with Almonds and Caramelized Shallots image

Savory and sweet. Everyone who tries this side dish absolutely loves it.

Provided by Jen

Categories     Side Dish     Vegetables     Green Beans

Time 45m

Yield 6

Number Of Ingredients 7

¼ cup blanched slivered almonds
3 tablespoons butter
5 small shallots, thinly sliced
1 red bell pepper, chopped
2 tablespoons white sugar
salt and pepper to taste
1 ½ pounds fresh green beans, trimmed and snapped

Steps:

  • Place the slivered almonds in a dry skillet over low heat, and cook and stir constantly until the almonds are lightly toasted, 3 to 5 minutes. Watch carefully, because they burn easily. Remove the almonds and set aside.
  • Heat butter in a skillet over medium-low heat, and cook and stir the shallots and red bell pepper until softened, about 8 minutes. Sprinkle the shallot mixture with sugar, salt, and pepper, and reduce heat to low. Cover, and cook slowly, stirring occasionally, until the sugar dissolves and the shallots caramelize, 5 to 8 minutes.
  • Place a steamer insert into a saucepan, fill with water to just below the bottom of the steamer, and bring the water to a boil. Add the green beans, cover, and steam until just tender enough to pierce with a fork, 7 to 8 minutes. Drain the green beans, place them into the skillet with the shallot mixture, mix well, and gently stir in the toasted almonds.

Nutrition Facts : Calories 147.7 calories, Carbohydrate 17.1 g, Cholesterol 15.3 mg, Fat 8.3 g, Fiber 4.8 g, Protein 3.7 g, SaturatedFat 3.8 g, Sodium 51 mg, Sugar 7.3 g

STEAMED GREEN BEANS WITH ALMONDS



Steamed Green Beans with Almonds image

An easy and elegant vegetable for a special meal.

Provided by Marsha Gardner

Categories     Vegetables

Number Of Ingredients 7

2 lb fresh green beans, trimmed and halved if desired
1 Tbsp olive oil, extra virgin
1/4 c almonds, slivered
2 Tbsp butter, unsalted
juice from 1 lemon (to taste)
kosher salt and freshly ground black pepper to taste
1 Tbsp fresh parsley, minced

Steps:

  • 1. Steam the green beans until tender, about 10 to 15 minutes.
  • 2. Heat the oil in a saute` pan and add the almond slivers. Saute over medium heat until lightly browned, about 2 minutes.
  • 3. Add the green beans and butter. Turn of the heat and give it a squeeze of lemon juice. Toss together and season to taste with salt and pepper. Sprinkle with fresh parsley.

TOASTED ALMOND GREEN BEANS



Toasted Almond Green Beans image

Provided by Food Network

Categories     side-dish

Time 11m

Yield Makes 4 cups total

Number Of Ingredients 8

2 cans (14.5-oz each) Del Monte® Cut Green Beans, drained
3 oz. slivered almonds
3 Tbsp. butter, divided use
1 Tbsp. Worcestershire sauce
11/2 tsp. lemon juice
1/4 tsp. ground cumin
1/8 tsp. salt or to taste
Black pepper to taste

Steps:

  • 1. Heat large skillet over medium-high heat. Add almonds, cook 2-3 minutes or until browned, stirring frequently, being careful not to burn. Add 2 Tbsp. of the butter, Worcestershire, lemon juice, and cumin. Cook until butter has melted, stirring constantly. Set aside on separate plate.
  • 2. Melt remaining butter over medium-high heat. Add beans, cook 2 minutes, stirring occasionally. Remove from heat, sprinkle almond mixture over all. Salt and pepper to taste.
  • Note: May toss and let stand for 5 minutes to absorb flavors.

STEAMED GREENS WITH TOASTED ALMONDS



Steamed Greens With Toasted Almonds image

Obviously you can use whatever greens or veggies you prefer here - the sauce and the toasted almonds make this a royal dish!! It's incredibly healthy and incredibly yummy - perfect for after the gym when you really don't want anything heavy. I often just eat this with nothing else - but if I'm more hungry, with dahl or naan bread. Also makes a great unusual veg dish for dinner parties.

Provided by Lorelle in Australia

Categories     One Dish Meal

Time 12m

Yield 2-4 serving(s)

Number Of Ingredients 8

2 tablespoons sliced almonds
12 asparagus spears
250 g broccoli, broken into florets
2 zucchini, chopped into 4cm lengths
150 g baby beans
100 g snow peas
2 teaspoons olive oil
1 teaspoon balsamic vinegar

Steps:

  • Heat a small non stick fry pan over medium heat. Add almonds and toss for 5 minutes or until lightly toasted. Set aside.
  • Place asparagus, broccoli, zucchini and beans in a steamer and steam for 5 minutes, add snow peas for a further minute or until tender.
  • Transfer to a bowl and toss gently with oil and balsamic vinegar.
  • Scatter with almonds and serve immediately.

Nutrition Facts : Calories 187.7, Fat 8.5, SaturatedFat 1.1, Sodium 75.6, Carbohydrate 23.5, Fiber 9.2, Sugar 9, Protein 10.7

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