Steamed Greens With Toasted Almonds Recipes

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GREEN BEANS ALMONDINE



Green Beans Almondine image

No matter how much I make, it's never enough and it couldn't be simpler to make. Even those who hate veggies love this green bean almondine!

Provided by judilicious

Categories     Side Dish     Vegetables     Green Beans

Time 30m

Yield 4

Number Of Ingredients 5

1 pound fresh green beans
1 ½ ounces slivered almonds
2 tablespoons butter
2 cloves garlic, minced, or more to taste
salt and ground black pepper to taste

Steps:

  • Place beans into a microwave-safe casserole dish with enough water to cover the bottom. Microwave on high power until almost tender, 8 to 10 minutes. Drain in a colander and refresh under cold running water to keep the nice green color.
  • Heat a frying pan over medium heat. Add almonds and cook until just starting to turn golden, about 5 minutes, watching closely so as to not burn. Take pan off of heat and add butter to melt. Return to heat and add garlic. Mix in green beans, season with salt and pepper, and continue to stir until heated through, 5 to 7 minutes.

Nutrition Facts : Calories 152.1 calories, Carbohydrate 10.6 g, Cholesterol 15.3 mg, Fat 11.2 g, Fiber 4.9 g, Protein 4.4 g, SaturatedFat 4.1 g, Sodium 87.9 mg, Sugar 2 g

GREEN BEANS WITH LEMON AND TOASTED ALMONDS



Green Beans with Lemon and Toasted Almonds image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 12m

Yield 4 servings

Number Of Ingredients 5

1 (2-ounce) package sliced almonds, found on baking aisle
1 pound green beans, trimmed
1 tablespoon butter
1/2 lemon, juiced
Salt and pepper

Steps:

  • In a medium pan, toast almonds over medium heat. Remove from pan and add 1/2 inch water. Bring water to a boil, add beans and cover pan. Reduce heat. Cook beans 4 or 5 minutes until just tender yet still green. Drain beans and return pan to stovetop. Melt butter over moderate heat. Add lemon juice to butter (juice lemon half right side up to keep seeds with lemon, rather than in your beans). Add beans to lemon butter and coat evenly. Season with salt and pepper, to taste. Transfer green beans to dinner plates or serving plate and top with almonds.

STEAMED GREENS WITH TOASTED ALMONDS



Steamed Greens With Toasted Almonds image

Obviously you can use whatever greens or veggies you prefer here - the sauce and the toasted almonds make this a royal dish!! It's incredibly healthy and incredibly yummy - perfect for after the gym when you really don't want anything heavy. I often just eat this with nothing else - but if I'm more hungry, with dahl or naan bread. Also makes a great unusual veg dish for dinner parties.

Provided by Lorelle in Australia

Categories     One Dish Meal

Time 12m

Yield 2-4 serving(s)

Number Of Ingredients 8

2 tablespoons sliced almonds
12 asparagus spears
250 g broccoli, broken into florets
2 zucchini, chopped into 4cm lengths
150 g baby beans
100 g snow peas
2 teaspoons olive oil
1 teaspoon balsamic vinegar

Steps:

  • Heat a small non stick fry pan over medium heat. Add almonds and toss for 5 minutes or until lightly toasted. Set aside.
  • Place asparagus, broccoli, zucchini and beans in a steamer and steam for 5 minutes, add snow peas for a further minute or until tender.
  • Transfer to a bowl and toss gently with oil and balsamic vinegar.
  • Scatter with almonds and serve immediately.

Nutrition Facts : Calories 187.7, Fat 8.5, SaturatedFat 1.1, Sodium 75.6, Carbohydrate 23.5, Fiber 9.2, Sugar 9, Protein 10.7

PARMESAN-GARLIC BUTTER GREEN BEANS WITH ALMONDS



Parmesan-Garlic Butter Green Beans With Almonds image

Make and share this Parmesan-Garlic Butter Green Beans With Almonds recipe from Food.com.

Provided by CookingONTheSide

Categories     Cheese

Time 15m

Yield 6 serving(s)

Number Of Ingredients 5

1 (14 ounce) package frozen green beans (I use whole green beans)
2 tablespoons butter
1 small garlic clove, minced
1 tablespoon parmesan cheese, grated
1/4 cup almonds, sliced

Steps:

  • Cook green beans as directed on package.
  • Drain.
  • Meanwhile, melt butter in small saucepan over medium-low heat.
  • Add garlic; cook 2-3 minutes or until garlic is tender, stirring frequently.
  • Add almonds and cook about 1-2 minutes.
  • Pour garlic butter over cooked green beans; stir to coat.
  • Sprinkle with cheese; toss gently.

Nutrition Facts : Calories 91, Fat 7.2, SaturatedFat 2.8, Cholesterol 10.9, Sodium 66.8, Carbohydrate 5.7, Fiber 2.6, Sugar 1.1, Protein 2.6

STEAMED GREEN BEANS WITH ALMONDS



Steamed Green Beans with Almonds image

An easy and elegant vegetable for a special meal.

Provided by Marsha Gardner

Categories     Vegetables

Number Of Ingredients 7

2 lb fresh green beans, trimmed and halved if desired
1 Tbsp olive oil, extra virgin
1/4 c almonds, slivered
2 Tbsp butter, unsalted
juice from 1 lemon (to taste)
kosher salt and freshly ground black pepper to taste
1 Tbsp fresh parsley, minced

Steps:

  • 1. Steam the green beans until tender, about 10 to 15 minutes.
  • 2. Heat the oil in a saute` pan and add the almond slivers. Saute over medium heat until lightly browned, about 2 minutes.
  • 3. Add the green beans and butter. Turn of the heat and give it a squeeze of lemon juice. Toss together and season to taste with salt and pepper. Sprinkle with fresh parsley.

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