Steamed Fish Without A Steamer With Green Beans Recipes

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SIMPLE STEAMED FISH



Simple Steamed Fish image

I couldn't find a recipe to steam our fish tonight that really appealed to me, so I came up with this.... Cook time will depend on the thickness of your fish fillets-ours were quite small.

Provided by JustJanS

Categories     Australian

Time 7m

Yield 2 serving(s)

Number Of Ingredients 10

400 g white fish fillets (I used a snapper-like fish)
1 tablespoon soy sauce
1 teaspoon sesame oil
1 teaspoon brown sugar
1 teaspoon rice wine vinegar
2 teaspoons grated ginger
1 garlic clove, crushed
2 teaspoons mirin
2 teaspoons chili sauce (not sweet chili sauce)
2 green onions, finely sliced

Steps:

  • In a small bowl, mix all the ingredients (apart from the fish and green onions) together.
  • Smear a little of the dressing around a dinner plate. Arrange the fillets thickest sides out. Drizzle the remaining dressing over the top and spread it around.
  • Cover with cling film, punch a few holes in it then microwave on high for 2 minutes. Check and microwave a further 30 seconds at a time until the fish is just done. Allow to stand a couple of minutes then serve, pouring the juices over and garnishing with the sliced green onions.

Nutrition Facts : Calories 235.5, Fat 5, SaturatedFat 0.9, Cholesterol 134, Sodium 757.3, Carbohydrate 7.1, Fiber 1.1, Sugar 3.5, Protein 38.3

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