Steamed Cauliflower Stems Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

STEAMED BABY CAULIFLOWER



Steamed Baby Cauliflower image

Provided by Food Network

Categories     side-dish

Time 17m

Yield 6 servings

Number Of Ingredients 9

1 cup water
1 rib celery with leaves, cut into several pieces
1 lemon, cut in 1/2
1 head garlic, cut in 1/2
3 pounds assorted colored baby cauliflower, such as yellow, orange, and purple
1 lemon, juiced
1 teaspoon minced garlic
1/4 cup extra-virgin olive oil
Salt and pepper

Steps:

  • Heat water, celery, lemon, and garlic together in a saucepan. Place cauliflower in a steamer basket and set over water. Steam cauliflower for 5 to 7 minutes or until fork tender.
  • Meanwhile, combine all dressing ingredients in a small bowl. Season, to taste, with salt and pepper.
  • Transfer cauliflower to a large bowl and toss with dressing. Serve warm.

STEAMED CAULIFLOWER



Steamed Cauliflower image

Use this simple recipe when making our cauliflower puree and cauliflower salad. It's also an easy side dish recipe.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 2

2 pounds head cauliflower
Salted water

Steps:

  • Set a steamer basket in a large saucepan with a lid. Fill with enough salted water to come just below basket; bring to a boil. Add 1 head cauliflower (about 2 pounds), cored and cut into small florets. Reduce to a simmer, and cover; cook until tender, 10 to 15 minutes.

STEAMED CAULIFLOWER



Steamed Cauliflower image

Provided by Marian Burros

Categories     easy, quick, weekday, side dish

Time 10m

Yield 3 servings

Number Of Ingredients 4

1 1/2 pounds whole cauliflower
1 teaspoon grated fresh ginger
1/2 cup nonfat plain yogurt
1/2 teaspoon low-salt soy sauce

Steps:

  • Trim cauliflower and break into florets. Steam for 5 to 7 minutes.
  • Coarsely grate ginger and stir into yogurt with soy sauce. Use as dipping sauce for cauliflower.

Nutrition Facts : @context http, Calories 80, UnsaturatedFat 0 grams, Carbohydrate 15 grams, Fat 1 gram, Fiber 5 grams, Protein 7 grams, SaturatedFat 0 grams, Sodium 148 milligrams, Sugar 7 grams

BROCCOLI & CAULIFLOWER STEM AND LEEK SAUTé RECIPE BY TASTY



Broccoli & Cauliflower Stem And Leek Sauté Recipe by Tasty image

Here's what you need: broccoli, cauliflower, leek, olive oil, salt, pepper

Provided by Merle O'Neal

Categories     Sides

Time 30m

Yield 2 servings

Number Of Ingredients 6

broccoli, stem from one head
cauliflower, stem from one head
leek, top half of one stock
1 tablespoon olive oil
salt, to taste
pepper, to taste

Steps:

  • Shave the stems of the broccoli and cauliflower with a box grater.
  • Chop the top half of the leek.
  • Heat the oil in a medium frying pan until shimmering], then add the broccoli, cauliflower, leeks, salt, and pepper. Cook the vegetables for 5 minutes until tender.
  • Serve over salad, on bagels, or mixed in with any base you like.
  • Enjoy!

Nutrition Facts : Calories 59 calories, Carbohydrate 0 grams, Fat 6 grams, Fiber 0 grams, Protein 0 grams, Sugar 0 grams

More about "steamed cauliflower stems recipes"

HOW TO USE BROCCOLI OR CAULIFLOWER STEMS AND LEAVES
how-to-use-broccoli-or-cauliflower-stems-and-leaves image
2018-07-26 You can roast peeled stems cut into 1-2 inch sections right along with the plant’s florets. The leaves cook up like kale chips. In either case, just drizzle with olive oil, season and pop into a hot oven (375-425 F degrees) until …
From foodprint.org


10 BEST STEAMED CAULIFLOWER HEALTHY RECIPES | YUMMLY
10-best-steamed-cauliflower-healthy-recipes-yummly image
2022-10-30 cauliflower head, pepper, large egg, oregano flakes, dried basil and 7 more Potato Cauliflower and Green Bean Curry KitchenAid green beans, yellow mustard, ground coriander, Garam Masala, sea salt and 15 more
From yummly.com


HOW TO EAT CAULIFLOWER'S DELICIOUS LEAVES AND STEMS
how-to-eat-cauliflowers-delicious-leaves-and-stems image
2019-11-21 Simply toss them in olive oil, place then on a baking sheet in a single layer, and roast at 400F degrees until crispy but not burned, about 10 to 15 minutes.
From treehugger.com


SIMPLE STEAMED CAULIFLOWER WITH HERBS - HEALTHY …
simple-steamed-cauliflower-with-herbs-healthy image
2022-10-18 Step 1: Cut The Cauliflower Remove the leaves from the outside of the cauliflower head. Cut the head in half and remove the core with a knife. Cut the cauliflower into large florets (PHOTO 1). You want them to be roughly the …
From healthyseasonalrecipes.com


STEAMED CAULIFLOWER - SWEET AS HONEY
2022-06-20 Place the steamer basket in the saucepan over the boiling water and fill the basket with the cauliflower florets. Steam for about 7-8 minutes, cover the saucepan with a lid and …
From sweetashoney.co
5/5 (131)
Total Time 55 mins
Category Dinner
Calories 58 per serving


3 EASY WAYS TO STEAM CAULIFLOWER - THE SPRUCE EATS
2012-02-07 Add about 1/2 teaspoon fine sea salt and the trimmed and cleaned cauliflower florets. Cover the pan and steam until as tender as you like (about 3 minutes for crisp-tender …
From thespruceeats.com
Estimated Reading Time 3 mins


STEAMED CAULIFLOWER RECIPE | LEITE'S CULINARIA
2016-01-05 Directions. Place the cauliflower in a steamer basket set over a deep pot of simmering water and cover. Steam the cauliflower until it is just tender, about 15 minutes. …
From leitesculinaria.com


HOW TO STEAM CAULIFLOWER (W/ HERB RECIPE!) - FUELED WITH FOOD
2021-10-05 Cut the cauliflower head into florets of the same sizes so they steam evenly, about 1-2 inches. Wash the florets under running water then submerge in clean water for 5 minutes …
From fueledwithfood.com


STEAMED CAULIFLOWER WITH A 'TOUCH OF SPICE' - FOODHEAL
2020-03-11 steamed cauliflower Bring water to boil. if you have a boiler if not in a saucepan. Clean and cut your cauliflower into medium or small florets. Place a basket steamer into a …
From foodnheal.com


600 EASY AND TASTY STEAMED CAULIFLOWER RECIPES BY HOME COOKS
600 homemade recipes for steamed cauliflower from the biggest global cooking community! See recipes for Steam Cauliflower too.
From cookpad.com


HOW TO STEAM CAULIFLOWER - SPEND WITH PENNIES
2020-07-13 4 cups cauliflower florets trimmed and washed 1 ½ cups water or as needed salt & pepper butter for serving, optional Instructions Place a steam basket or colander into a large …
From spendwithpennies.com


STEAMED CAULIFLOWER STEMS | RECIPE CART
Prep Time: 5 minutes Cook Time: 5 minutes Total: 10 minutes Servings: 2 Cost: $ 4.49 /serving Author: Eric Samuelson
From getrecipecart.com


THE BEST STEAMED CAULIFLOWER RECIPE | BAKED GARLIC …
2021-12-28 Cauliflower Baked Step 1 Cut the cauliflower leaves and separate the white flower portion. Make medium size approximately 30 florets. Step 2 Boil the florets of cauliflower …
From sultanarecipe.com


QUICK STEAMED CAULIFLOWER WITH PARMESAN CHEESE - YUMMY …
2021-12-01 1 head cauliflower (chopped into florets; or about 4-6 cups) 1 tablespoon butter or olive oil 1/4 teaspoon salt (optional) 2-3 tablespoons grated Parmesan cheese Instructions …
From yummytoddlerfood.com


9 SEASONING IDEAS FOR STEAMED CAULIFLOWER - 730 SAGE STREET
2022-03-26 Seasonings for Steamed Cauliflower 1. Lemon Herb Steamed Cauliflower in Minutes 2. Steamed Cauliflower Seasoned with Fresh Herbs 3. Tasty Breadcrumb Topping …
From 730sagestreet.com


SIMPLE STEAMED CAULIFLOWER WITH HERBS - NUTRIHEALTHLINE
Step 1: Cut The Cauliflower Remove the leaves from the outside of the cauliflower head. Cut the head in half and remove the core with a knife. Cut the cauliflower into large florets …
From nutrihealthline.com


PARMESAN STEAMED BROCCOLI AND ROASTED CAULIFLOWER - HEALTHY …
2019-07-11 Cut the cauliflower into florets, discarding the core. Toss the cauliflower with the garlic, oil, salt and pepper. Place on a parchment-lined sheet pan in a single layer and roast …
From healthyschoolrecipes.com


CAULIFLOWER LEAVES AND STEMS RECIPE (RAITA) - ONLINE COOKING …
2020-04-15 Step 2. Steam or pressure cook the stems and the leaves together until they are ready. It will take about 8 mintues of steaming for the stems and leaves to be nicely soft, but …
From happybellyfish.com


Related Search