Steamed Broccoli With Sesame Seeds Tofu And Oyster Sauce Recipes
BROCCOLI WITH SESAME SEEDS
Tired of serving broccoli the same old way? Try something new and a little spicy! This recipe comes from Bon Appetit.
Provided by Bev I Am
Categories Vegetable
Time 22m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Toast sesame seeds in heavy small skillet over medium heat until golden, about 5 minutes.
- Set aside 1 tbs toasted sesame seeds.
- Place remaining sesame seeds in a spice grinder.
- Add salt and 1/2 tsp crushed red pepper; grind coarsely.
- Set sesame-red pepper mixture aside.
- Steam broccoli until crisp-tender, about 7 minutes.
- Transfer to large bowl.
- Add oil, 1 tbs reserved sesame seeds, remaining 1/4 tsp crushed red pepper and 2 tsp sesame-red pepper mixture; toss to combine.
- Serve, passing remaining sesame-red pepper mixture separately.
BROCCOLI WITH OYSTER SAUCE
You can find sweet and savory oyster sauce in Asian markets.
Provided by Martha Stewart
Categories Food & Cooking Dinner Recipes Dinner Side Dishes
Number Of Ingredients 7
Steps:
- In a small bowl, whisk together oyster sauce, soy sauce, cornstarch, sugar, and 1 tablespoon water.
- In a large skillet, heat vegetable oil over medium-high. Addgarlic and broccoli. Cook, tossing occasionally,until broccoli is bright green, about 3minutes. Add 1/2 cup water, cover, andcook until broccoli is tender but stillhas some bite, about 2 1/2 minutes. Addoyster sauce mixture; cook until thickened,about 1 minute.
Nutrition Facts : Calories 97 g, Fat 4 g, Fiber 4 g, Protein 5 g
STEAMED VEGETABLES WITH TOFU AND OYSTER FLAVORED SAUCE
I enjoy steamed side dishes since they don't require a lot of attention while cooking. This is especially helpful in a chinese meal where a stir-fry dish is so demanding of my attention. This recipe is from the Lee Kum Kee weekly recipe list.
Provided by Skypoodle
Categories Soy/Tofu
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Steam tofu, bok choy and shitake mushrooms for 10 minutes. Drain.
- Combine Oyster Sauce, Sesame Oil and water in a bowl, whisk together.
- Pour sauce mix over steamed tofu and vegetables.
Nutrition Facts : Calories 159.8, Fat 11.4, SaturatedFat 1.6, Sodium 576.4, Carbohydrate 7.5, Fiber 1.8, Sugar 2.5, Protein 9.9
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STEAMED BROCCOLI WITH SESAME SEEDS AND SOY SAUCE
From thelemonbowl.com
4.6/5 (5)Total Time 25 minsCategory Side Dish, SidesCalories 142 per serving
- While broccoli is steaming, wisk sesame oil with soy sauce, garlic-chili paste, garlic and lemon juice in a medium bowl.
SESAME TOFU WITH BROCCOLI RECIPE | BON APPéTIT
From bonappetit.com
4.4/5 (262)Servings 4
- Drain one 14-oz. block extra-firm tofu and pat dry with a kitchen towel. Cut tofu in half horizontally through the equator (like a hamburger bun), then cut into 1" cubes and pat dry again. Arrange in a single layer on a rimmed baking sheet or large plate and set aside.
- Cut 1 large head of broccoli (about 1 lb.) into small 1" florets. If your broccoli has a long stem, peel tough outer skin to remove the lighter fibrous layer, then slice stem ¼" thick. Finely chop 1 scallion and set aside for serving.
- To make the sauce, scrape skin from one 1" piece ginger with a spoon, then grate on a Microplane into a small bowl. Smash and peel 1 garlic clove and grate into bowl with ginger. Add ¼ cup tamari or soy sauce, 2 Tbsp. light or dark brown sugar or pure maple syrup, 2 Tbsp. tahini, 2 Tbsp. unseasoned rice vinegar, 1 Tbsp. toasted sesame oil, 1½ tsp. cornstarch, a pinch of kosher salt, and 3 Tbsp. water and whisk to combine. Set sauce aside.
- Sprinkle 1 tsp. Diamond Crystal or ½ tsp. Morton kosher salt over tofu and toss to coat. Scatter remaining ¼ cup cornstarch over tofu a tablespoonful at a time, tossing after each addition and gently pressing into the tofu pieces, until well coated on all sides.
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